Rain Elizabeth Healing Arts

Yesterday, Stillwater Meditations retreat was a beautiful day of quiet reflection & connection in the Vermont forest.
We walked with poetry, shared nourishing food and community, and ended with a calming lying-down meditation.

I leave feeling inspired, re-energized, and full of fresh perspective.

YouTube video by Rain Elizabeth Stickney Stillwater Meditation 2025 #22 - Ujjayi Breathing

Ujjayi breathing is more than breathwork—it's a practice in freedom, clarity, and coming home to your place in the world.
www.youtube.com/watch?v=iMkx...

#Meditation #Freedom #Peace #Calm #Breathe #Vermont

#meditation #mentalhealth #gratitude

" I would like my Life to be a statement of Love and Compassion-

And where it isn't, that's where my work lies."

✨️~Ram Dass

#Mindfulness 🌷

Stillwater Meditation: Private Online Group Welcome! This interest form is for everyone who is curious about joining our small, intentional meditation circle that meets 40 weeks a year via zoom. Stillwater Meditation 2025 is a year-long journey...

🧘‍♀️✨ Stillwater Meditation Thursdays ✨🧘‍♂️
A soft, sacred space for sincere meditators—newcomers and longtime practitioners alike. We gather weekly to listen, breathe, and be with what is.

Thursdays at 12pm ET on Zoom
Join anytime · Commit for the rest of the year

Fill out the form below to inquire 💫

I am so sorry this is happening. 🙏

A simple quote about nature🌿🍃🌸💛
#Nature #Vermont #Quotes #Gratitude #Beauty

YouTube video by Rain Elizabeth Stickney 143. Listening Takes Patience (Meditation Journey)

🌿 New Meditation Episode 🌿
In this gentle guided meditation, Rain Elizabeth invites you to slow down and connect more deeply with yourself, others, and the world around you. 🌸
www.youtube.com/watch?v=il_p...

#Meditation #Vermont #Peace #Presence #Love #Sacred

Wishing you a peaceful Sunday.🌞 Here’s a poem to accompany your day: A Light Left On by May Sarton.

#poetry #vermont #gratitude #sunday #inspiration #poems

🌿 Meditation Retreat – August 10th in Charlotte,VT
A quiet day of guided meditation, forest walks, community, and rest. If this calls to you, please fill out the short interest form linked below.🕊️
docs.google.com/forms/d/e/1F...

#Meditation #Summer #Vermont #Retreat #Inspiration #Community

Jessica Engle shared this powerful insight on the Every Moment is Sacred Podcast, and NPR took notice! Enjoy this clip from episode 115 on Youtube💙 www.youtube.com/clip/Ugkx7Hx...

A gentle reminder to romanticize the everyday.
#poetry #love #happiness #manifest #inspiration #quotes #gratitude #meditation

A reminder that even our hardest moments can open us to deeper connection.💜
#poetry #inspiration #meditation #unconditional

💗 Meditation for Peace
A gentle invitation to settle, breathe, and remember that peace is always available.
Available on YouTube: www.youtube.com/watch?v=i5xS...

Learn more at rainelizabeth.xn--org-sb23b

Tune into Rain Elizabeth’s YouTube for free guided meditations!💗🕊️ www.youtube.com/@rainelizabe...

Step by step, you got this! 💕
kerrimulhern.com
#kerrimulhern #writer #intuitive #healer #teacher #loa #manifest

Mother Nature holds some of life’s simplest, sweetest, and most elegant gifts🍓
Today I'm grateful for the chance to go strawberry picking at Full Belly Farm. Get outside and enjoy the sweetness Vermont has to offer!
#Vermont #Berries #Gratitude #Nature #Outdoors #Inspiration

Share this with someone who might need a little reminder today. 💛

Let the lake days, late nights, and golden hours begin. We made it—happy first day of summer! 🌅☀️🌻🌤
#Summer #Vermont #Nostalgic #Sunrise #Meditation #Gratitude #Yoga #Peace #Poetry #Sunset

Take a moment every day to soak up and enjoy the sun!🌞
#Gratitude #Meditation #Nature #Vermont #Yoga #Sunrise #Sunset #Summer #Poetry

Insight Timer Embed: Groundedness | Rain Elizabeth Stickney

Take a moment to reconnect and ground yourself with this short 6-minute meditation on Insight Timer. A gentle reset for your body and mind.🌿
insighttimer.com/rainelizabet...

👼🏼✨🤲🏼

#grateful
#WritersofSky #SkyPoets
#BlueSkyRelay
#FreeVerse
#Resist #Art #BookSky
#Wellness #Selfcare
#MentalHealthAwareness

What a gentle way to feel grounded🌿🍂

YouTube video by Rain Elizabeth Stickney Stillwater Meditation 2025 #17 - Let Go Into Decision Making

Find ease in the present moment with this guided meditation focused on breath, relaxation, and inner clarity. Gently regulate your nervous system, let go of tension, and approach decision-making from a grounded, renewed state.
www.youtube.com/watch?v=f_2s...

Today's Mantra I move through this day with the energy of appreciation and gratitude. I AM grateful. Person meditating in Burmese position on colored grass assumingly representing chakra awakening - yellow/orange (sacral and solar plexus chakras) and purple (crown or third eye chakra).

Day 93.

Welcome to Liminal! FREE online meditations held sacredly. As we transition into summer, consciously step into the LIGHT! Hosted by Rain Stickney & Elizabeth Cruz. See you soon!

Come as you are 🌿
Liminal: Soften Into Radiant Transformation
A free online meditation with Rain Stickney & Elizabeth Cruz
June 7, 28 & July 5 | 10am PT / 1pm ET
Hosted by Stillwater Meditation & East Bay Healing Collective
rainelizabeth.myflodesk.com/liminal

Pride 🏳️‍🌈🏳️‍⚧️

Grateful for the reminder that every morning brings new possibility. 🌱