Rain Elizabeth Stickney

A meditator shared after the meditation gathering.

Rain Elizabeth Stickney, meditation teacher, initiating a student (the beloved Mike McGarry) as he steps forward as a teacher.

📝💖 Sometimes at meditation gatherings, I share a poem. Join us on Monday, November 10th at 8:30pm ET for an online meditation group!

Register here: meetu.ps/e/PDW6D/1yQX...

#guidedmeditation #anxietyrelease #community

It’s a wonderful way to start any day. 💙

Good move! Sending love….

I see it!

He has such beautiful coloring!

Absolutely gorgeous!!! 💜

Devastating point, but I’m glad you’re making it.

Oh, wow! I was familiar with a different flowering plant in the St. John’s Wort family. I didn’t realize there are so many varieties!

🥰 Graditude helps!!!

Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.

What are you grateful for today? xoxox, Rain

#gratitude #dailypractice #redwoodsandsnow

Yes!!! Summer 2019.

Amazing!!! ❤️

I love Switzerland! 🇨🇭

YouTube video by Rain Elizabeth Stickney Give yourself a big hug! #meditationtechniques #love #selflove #stillwatermeditationgroup #hug

🥰 Give yourself a hug today!
You are worth it. xoxox, Rain

#selflove #guidedmeditation #hug

youtube.com/shorts/JtWbM...

Good morning from Vermont ☕🌧️

The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.

📸 AliceWonderingLand

I love listening and being listened to. 💙

I love Neko Case!!!

I love mums! ❤️

I want this recipe!!! Hi, Alicia!

So cool!!! 🍁

YouTube video by Rain Elizabeth Stickney Stillwater 2025 #34 - Spirit Animal

youtu.be/z_3OxWHdNsI?...

🧘🏽🧘‍♀️🧘🏻‍♂️ Here is a new guided meditation released today!

This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!

💙 Rain

Good point! ✨

YouTube video by Rain Elizabeth Stickney What does it look like when meditators go on a walk together?! #besthikes #autumn #meditation

🙏👣 One of my favorite things is to MEDITATE!!! Another favorite is to WALK! Here’s what happens when I take a group of meditators on one of my favorite local walks!!! youtube.com/shorts/Xm7GP...

Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...

"When we see with our true eyes, all around us is the divine."

Adyashanti

Gorgeous!!! 😍

Rain, January 2020

Greta, Spring 2025

Hey! It’s about time I introduce myself & my lovely assistant who has been handling this Bluesky account for me. Thank you @gretahagios.bsky.social 💙

I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰

Congratulations!!! 🎉

Thank you @nancylevinestearns.bsky.social 💙🙏

Rain Elizabeth Stickney (@rainelizabethstickney) I am experimenting with sharing my guided meditations in written form, as well as guidance to listen to. Let me know what you think! 💙

Feeling frazzled by the state of the world? You may want to consider taking a meditation break with my favorite meditation teacher, Rain! substack.com/@rainelizabe...

Autumn reminds us to slow down and notice the beauty in change. 🍂✨ #AutumnMagic #SeasonOfChange #Fall #Vermont #Love #Gratitude

Happy first days of fall 🍂✨ Take a moment to slow down and enjoy the season. Here’s a calming Stillwater meditation on YouTube to listen to while you breathe in the new autumn air. 🍁
www.youtube.com/watch?v=PEJO...