Do you get enough fruits & veggies?
๐๐ฅ๐ฅ๐
๐ฅฆ Eat at least 400 grams or about 5 portions of vegetables & fruits per day for better health.
@kayschramm.bsky.social
ER Nurse, Nightshift, Boy Mom, Thrifting, Cats, Fashion and Flavor
Do you get enough fruits & veggies?
๐๐ฅ๐ฅ๐
๐ฅฆ Eat at least 400 grams or about 5 portions of vegetables & fruits per day for better health.
CARTOON OF THE DAY
(From @deadder.bsky.social )
The 400 richest Americans are now worth a record $6.6 trillion.
The entire bottom 50% of America is worth just $4.2 trillion.
Read that back.
When 400 people control more wealth than half a countryโs population, we have a very serious problem.
My childhood memory of Hallowe'en is of trying to stay awake until midnight so I could hold a conversation with our black cat.
Never managed it.
PS photo is of a different black cat.
I shouldโve learned this by now but DO NOT use FedEx. The diseased monkeys I ordered havenโt arrived and I canโt get a straight answer on what happened to them
29.10.2025 02:18 โ ๐ 12795 ๐ 1725 ๐ฌ 274 ๐ 44Jeesh 21 years old is this pup
28.10.2025 16:47 โ ๐ 3843 ๐ 199 ๐ฌ 177 ๐ 17Millions of Americans are already learning that their health insurance costs for 2026 are going way up.
I want to hear from you so we can make this impossible for the GOP to ignore the consequences of their policies.
If your premiums are going up, reply below and please share your story.
SNAP is not the reason your taxes are high.
SNAP recipients donโt need to โjust go get a jobโ.
Most of them work. The rest are disabled, elderly, children or caregivers.
People need & deserve assistance
Your taxes fund wars and tax cuts for the ultra rich
Be mad about that
time flies when you're being lied to about the American Dream and ripped off by the corporate billionaire and political class.
I thought Nixon was bad.
Thought Reagan has worse.
Then Bush lied us into war killing 1mm + Iraqis & thousands of GI's, tortured, spied on us.
But Trump is the worst!
#photography #Halloween #cats
21.10.2025 19:11 โ ๐ 44 ๐ 5 ๐ฌ 0 ๐ 0โFastest accumulation of $1 Trillion in debt outside of the pandemicโฆโ
But at least the rich got their tax cuts, right @MarshaBlackburn? With Inequality at gilded age levels.
PSA: They donโt care about the debt and never did.
Sadly, we no longer live in a functioning democracy.
25.10.2025 14:53 โ ๐ 22490 ๐ 8235 ๐ฌ 1219 ๐ 368Holy shit! That motherfucker TORE DOWN THE WHITE HOUSE!
23.10.2025 19:33 โ ๐ 31423 ๐ 6211 ๐ฌ 1895 ๐ 364@heatmap.news is great but in case you aren't a subscriberโwhich, if you're interested in green power you should beโhere is a piece from @billmckibben.bsky.social for us on the same subject: www.motherjones.com/environment/...
23.10.2025 18:03 โ ๐ 80 ๐ 45 ๐ฌ 1 ๐ 2Inside the Hermitage, the winter palace where Tsar Nicholas II and his family lived before they were executedโin a country where Russians were starving.
23.10.2025 13:50 โ ๐ 10294 ๐ 3551 ๐ฌ 778 ๐ 430It should be clear to all by now that Republicans are totally fine with a King from Queens.
22.10.2025 23:02 โ ๐ 46 ๐ 17 ๐ฌ 2 ๐ 2Illinois Secretary of State Alexi Giannoulias has issued a warning about license plate tampering and has launched a reporting hotline to address the issue.
23.10.2025 01:25 โ ๐ 2129 ๐ 1127 ๐ฌ 93 ๐ 86Some folks have uprooted their whole lives to move to Canadaโฆ
wow.
youtu.be/GTtbHcmD0WM?...
Resistant Bacteria Are Advancing Faster Than Antibiotics www.wired.com/story/resist...
22.10.2025 11:48 โ ๐ 16 ๐ 15 ๐ฌ 0 ๐ 4"Frivolity and absurdity are kryptonite to authoritarians..."
www.nytimes.com/2025/10/20/o...
Top 40 No Kings Signs, #1-10
open.substack.com/pub/meidasto...
Moskowitz: We need $30 billion to extend, obviously, these healthcare subsidies, which allow AmericansโAmericans, not illegalโAmericans, citizens, to afford healthcare.
And the presidentโs like, โWe donโt have $30 billion, but I am going to send $40 billion to my dear friend in Argentina.โ
Iโm absolutely exhausted in the best possible way. I love us. We did it! #NoKings
19.10.2025 03:56 โ ๐ 34865 ๐ 7993 ๐ฌ 950 ๐ 368Way to go, everyone! Huge turnouts from small towns to big cities all across the country!
18.10.2025 17:32 โ ๐ 12580 ๐ 2097 ๐ฌ 235 ๐ 42