Brendon Stubbs's Avatar

Brendon Stubbs

@brendonstubbs.bsky.social

Physical activity & mental health, exercise, sport, rule 62

219 Followers  |  23 Following  |  21 Posts  |  Joined: 19.11.2024  |  1.9145

Latest posts by brendonstubbs.bsky.social on Bluesky

Awesome! Congrats to Melanie ๐Ÿ™Œ๐Ÿผ

16.09.2025 17:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Enjoyed talking at WCPT. Representing mental health

01.06.2025 06:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
The efficacy, mechanisms and implementation of physical activity as an adjunctive treatment in mental disorders: a metaโ€review of outcomes, neurobiology and key determinants Research examining physical activity interventions for mental disorders has grown exponentially in the past decade. At this critical juncture, there is a need to synthesize the best evidence to guide...

Our new meta-review in World Psychiatry

Efficacy, mechanisms and implementation of physical activity in the treatment of mental disorders

Led by Prof Vancampfort, we reviewed 256 RCTs including 12,233 individuals

@brendonstubbs.bsky.social
@peterventevogel.bsky.social

doi.org/10.1002/wps....

16.05.2025 01:05 โ€” ๐Ÿ‘ 13    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Post image

Sunday steps

27.04.2025 16:23 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Love a good Easter hike ๐Ÿ’ช

20.04.2025 14:04 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Great to be back in pod studio dropping some lyrics

#researchtranslation

16.04.2025 08:51 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Check out the excellent Sahand highlighting his research & trial we have just finished!

www.kcl.ac.uk/jogging-your...

12.04.2025 05:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Fantastic, what an array of exciting and important topics. Hope to be there next year!

09.04.2025 14:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Looks like an amazing conference again Nili! @nilufarmossaheb.bsky.social

06.04.2025 04:47 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Post image Post image

Getting those steps in ๐Ÿ™Œ๐Ÿผ

06.04.2025 04:44 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
Exercise as a transdiagnostic intervention for improving mental health: an umbrella review Exercise is beneficial for mental health in general, but no review has systematically assessed its potential transdiagnostic nature, i.e. whether it iโ€ฆ

Exercise as a transdiagnostic intervention for improving mental health

Our new umbrella review of 99 RCTs (n=5656) across 11 disorders. Exercise = effective transdiagnostic intervention (SMD= -0.67)

HT Marco Solmi, @brendonstubbs.bsky.social et al

www.sciencedirect.com/science/arti...

20.02.2025 23:32 โ€” ๐Ÿ‘ 8    ๐Ÿ” 6    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Post image Post image Post image

A widely circulated claim that โ€œexercise is 1.5 times more effective than medication or therapyโ€ for depression has gained traction in the mediaโ€”and is misleading. Integrating exercise w/ therapy & medicationโ€”when neededโ€”provides the best path to long-term remission.

doi.org/10.1123/jpah.2024-0743

20.02.2025 15:04 โ€” ๐Ÿ‘ 2    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Fun times talking exercise & mental health with Jameela Jamil

18.02.2025 12:32 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Enjoying desk break walks with my daughter ๐Ÿฅฐ

29.01.2025 10:35 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Fantastic to talk on โ€œthis is your brain on exerciseโ€ with @jameelajamil.bsky.social

Always good to talk to different audiences about science

18.01.2025 16:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

New paper - The Evidence Is Clear, Exercise Is Not Better Than Antidepressants or Therapy: It Is Crucial to Communicate Science Honestly

Our new overview of the power of exercise 4 depression, trying to balance misinformation

journals.humankinetics.com/view/journal... @exerciseworks.bsky.social

13.12.2024 16:11 โ€” ๐Ÿ‘ 19    ๐Ÿ” 11    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 0
Post image

Itโ€™s been a big year. Very happy to welcome our daughter.

Weโ€™re both equally tired from all the celebrations

Wishing you & yours the best for 2025 โœจ

30.12.2024 06:49 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@raj-psyc.bsky.social @srosenbaum.bsky.social @drbenkwitz.bsky.social @derekgriffin86.bsky.social

13.12.2024 16:11 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

New paper - The Evidence Is Clear, Exercise Is Not Better Than Antidepressants or Therapy: It Is Crucial to Communicate Science Honestly

Our new overview of the power of exercise 4 depression, trying to balance misinformation

journals.humankinetics.com/view/journal... @exerciseworks.bsky.social

13.12.2024 16:11 โ€” ๐Ÿ‘ 19    ๐Ÿ” 11    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 0
Video thumbnail

Enjoyed recording documentary on alternative approaches to prevent & manage depression.

Of course if spoke about #exercise for #depression

Wim Hof, Dorian Yates & over 30 scientists will feature

05.12.2024 13:08 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Nice paper Stuart & team!

29.11.2024 13:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Bossing it Wolf!

27.11.2024 15:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

One year ago on this day ๐Ÿคฏ๐Ÿ’ช

23.11.2024 12:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Which behavioral regulations predict physical activity and sedentary behavior in people with mental illness? | Psychological Medicine | Cambridge Core Which behavioral regulations predict physical activity and sedentary behavior in people with mental illness?

New paper - Want to increase physical activity in people with severe mental illness?

Our four country study suggests increasing autonomous motivation holds the key

www.cambridge.org/core/journal...
@drbenkwitz.bsky.social

23.11.2024 12:48 โ€” ๐Ÿ‘ 9    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

Starter pack for Mental Health and Physical Activity Research - please take a look, share or ask to join!

go.bsky.app/tSiurc

17.11.2024 21:37 โ€” ๐Ÿ‘ 34    ๐Ÿ” 16    ๐Ÿ’ฌ 14    ๐Ÿ“Œ 2

Delighted to be a highly cited scholar in the field of psychiatry, psychology & neuroscience for 2024!

Big run on the list from 2019.

Not bad run for a non-Prof ๐Ÿ’ช

Thanks to special friends making this possible.

www.kcl.ac.uk/news/ioppn-r... @kingsioppn.bsky.social #highlycited2024

20.11.2024 13:46 โ€” ๐Ÿ‘ 8    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@brendonstubbs is following 20 prominent accounts