Dr. Gina Simmons Schneider's Avatar

Dr. Gina Simmons Schneider

@drginas.bsky.social

Psychotherapist, executive coach, and author of the award-winning book Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology. https://linktr.ee/DrGinaSimmons @psychologytoday

833 Followers  |  939 Following  |  203 Posts  |  Joined: 13.11.2024  |  2.1221

Latest posts by drginas.bsky.social on Bluesky

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Federal Judges, Warning of ‘Judicial Crisis,’ Fault Supreme Court’s Emergency Orders

Federal Judges, Warning of ‘Judicial Crisis,’ Fault Supreme Court’s Emergency Orders www.nytimes.com/2025/10/11/u...

11.10.2025 13:08 — 👍 1    🔁 0    💬 0    📌 0
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🧠 Your brain is resilient—it can rewire and recover. ✨ Frazzlebrain shares 3 ways to support it: regulate, rewire, and rest. 💬 You’re not stuck—your brain is learning a new path.

10.10.2025 17:00 — 👍 2    🔁 0    💬 0    📌 0

Grrrrrr

09.10.2025 20:11 — 👍 1    🔁 0    💬 1    📌 0
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Investigations of Foodborne Illness Outbreaks The following is a list of outbreak and adverse event investigations primarily being managed by FDA’s CORE Response Teams.

This cites seven outbreaks of listeria, salmonella, and cyclospora in food, which have caused dozens of illnesses, since July. In NO case has the contaminated food product been identified. In case you wonder how the reduction of the FDA's food safety labs has been working for us all.

09.10.2025 17:02 — 👍 12    🔁 10    💬 1    📌 1
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💛 Anger weighs us down, but forgiveness sets us free. 🌿✨ It’s not about forgetting—it’s choosing peace, growth, and emotional freedom. 🌈

07.10.2025 19:00 — 👍 0    🔁 0    💬 0    📌 0
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🌿 Living with a disability can bring unique challenges—and sometimes anger. 💛 My article “Managing Anger When Living With Disability, Part I” offers insights and strategies to navigate those feelings with compassion and strength. 🧠✨ Read it now to discover tools for calm and balance. 🌸

04.10.2025 16:00 — 👍 1    🔁 0    💬 0    📌 0
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Feeling foggy or overwhelmed? 💡 You’re not broken — your brain needs support. Depression is treatable, and healing is possible one gentle step at a time. ✨ Frazzlebrain shares science-based strategies to calm the chaos and reconnect with hope.
📖 Start your path today.

01.10.2025 17:00 — 👍 0    🔁 0    💬 0    📌 0
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🧠✨ Join me on Mindscapes Unlocked for “From Frazzle to Awe: Rewiring the Brain” — an episode where I share how to transform stress into wonder using powerful, science-backed strategies. Let’s unlock your brain’s potential together! 🎧💡

29.09.2025 23:00 — 👍 0    🔁 0    💬 0    📌 0
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2025 Recalls of Frozen Shrimp Products Associated with Cesium-137 2025 Recalls of Frozen Shrimp Products Associated with Cesium-137 Contamination from PT. Bahari Makmur Sejati due to Potential Safety Concerns

Continuing the saga of "radioactive shrimp" from Indonesia, the FDA this week posted a summary of all recalls so far flagged for Cs-137 contamination. It includes not only frozen shrimp but cocktail shrimp and shrimp skewers. 1/2

28.09.2025 14:51 — 👍 25    🔁 12    💬 2    📌 0
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🧠 National Psychotherapy Day reminds us mental health matters. Therapy supports growth, healing, and resilience. 💬 Break the stigma and consider taking the first step today. ✨

25.09.2025 20:00 — 👍 1    🔁 0    💬 0    📌 0
Login • Instagram Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

www.instagram.com/p/DO_a9rfkTB...

25.09.2025 05:31 — 👍 0    🔁 0    💬 0    📌 0

Me too.

22.09.2025 20:19 — 👍 14    🔁 3    💬 2    📌 0

So much this.

22.09.2025 23:39 — 👍 15    🔁 6    💬 1    📌 0

Thread. And absolutely this.

22.09.2025 23:40 — 👍 21    🔁 7    💬 0    📌 0
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Thank you, Doug Braun-Harvey, for your kind and thoughtful words. 💚 I'm honored that Frazzlebrain resonates with you and grateful for your support in helping others find calm, compassion, and connection through neuropsychology. 🙏✨

21.09.2025 19:00 — 👍 2    🔁 0    💬 0    📌 0
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🌟 Positive Thinking Day reminds us that optimism means facing challenges with strength. Even small mindset shifts can ease stress and build resilience. 💪💫 Learn how in Frazzlebrain.

13.09.2025 16:00 — 👍 3    🔁 0    💬 0    📌 0
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Science Journalism Forum virtual multilingual global event where science journalists, writers, publishers, scientists, students, and academia can share new ideas and thoughts in science journalism

I just want to give a shoutout to this international gathering of science journalists, the Science Journalism Forum, now in its fifth year. The meeting will be Oct. 27-30, both online and in person in the UAE. So many terrific journalists from around the world in this line up.

sciencejf.com

09.09.2025 14:40 — 👍 5    🔁 2    💬 0    📌 1
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How to Handle a Workplace Bully Bullies and victims of bullying possess personality differences that influence how they perceive social situations.

How to Handle a Workplace Bully #bullying #psychology #mentalhealth www.psychologytoday.com/us/blog/fraz...

09.09.2025 22:00 — 👍 4    🔁 1    💬 0    📌 0
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💖 Frazzle Hack: My Body, My Friend 💖
🧘 Breathe deeply, see yourself as a dear friend, and send kindness: “I care about you. You are precious.”
✍️ Write a loving note to your body as a daily reminder.
💡 Treat your body with compassion—learn more in Frazzlebrain by Dr. Gina Simmons. 💛

08.09.2025 23:00 — 👍 1    🔁 0    💬 0    📌 0
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‘If I Live to 25, I’ve Lived a Good Life’

"Many countries now routinely offer wildfire crews half-face respirator masks. But in the United States, the Forest Service tells its workers not to wear masks on the fire line." A heartbreaking and infuriating @nytimes.com report on the hazards of fighting fires in this country. (gift article)

07.09.2025 14:00 — 👍 30    🔁 13    💬 3    📌 3
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Opinion | Stop Acting Like This Is Normal

Stop Acting Like This Is Normal www.nytimes.com/2025/09/07/o...

07.09.2025 15:43 — 👍 1    🔁 0    💬 0    📌 0

Thank you so much. And that's a great early timeline.

05.09.2025 15:37 — 👍 10    🔁 2    💬 0    📌 0
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RFK Jr.’s enemies list just got a lot longer First Bernie Sanders. Then CDC directors. Now, more than 1,000 current and former HHS staffers are demanding he step down.

First Bernie Sanders. Then the CDC directors.

Now, more than 1,000 current and former HHS staffers are demanding he step down.

04.09.2025 16:05 — 👍 25935    🔁 6828    💬 1145    📌 391
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Ossoff: He never should have been confirmed by the senate and he needs to resign. It is one thing to be a skeptic or a reformer. It is quite another to be a fool…

04.09.2025 22:57 — 👍 26622    🔁 6910    💬 564    📌 318

This is great. Go Mass.!

05.09.2025 01:48 — 👍 1    🔁 0    💬 0    📌 0
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🧡 Suicide Prevention Month reminds us every life matters. Let’s break the silence, fight stigma, and offer hope—you are not alone. 💛 Need help? Visit NAMI.org or call the SAMHSA Helpline.

01.09.2025 23:00 — 👍 4    🔁 1    💬 0    📌 0
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🖤 National Grief Awareness Day reminds us: healing takes time, and no one should grieve alone. Let’s offer compassion and support to those in pain. 💬🕊️

30.08.2025 16:00 — 👍 2    🔁 1    💬 0    📌 0
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CHAOS ERUPTS AT CDC

CDC Director Susan Monarez has been ousted after RFK Jr. demanded she change her policy on the COVID vaccine. Top officials from the Vaccine Unit, Zoonotic Division, and the Chief Medical Officer are resigning, per reports.

Horrifying news for public health.

27.08.2025 22:31 — 👍 10515    🔁 3828    💬 867    📌 415
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🎧 Feeling stressed or anxious? Tune in to the Mental Health – Brain Health podcast with Dr. Christine Sauer and me, Dr. Gina Simmons Schneider. 🧠💥 In this episode, Frazzlebrain, we share science-backed tips to calm your mind. 👉 Listen now!

26.08.2025 19:00 — 👍 1    🔁 0    💬 0    📌 0
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Beaver Street Fisheries, LLC Recalls Great Value Frozen Raw Shrimp Because of Possible Health Risk Beaver Street Fisheries, LLC of Jacksonville, FL is voluntarily recalling a limited quantity of Great Value Frozen Raw Shrimp EZ-Peel & Deveined Tail-On 21-25 Per lb as a precautionary measure per the...

Third recall this week related to Cesium-137 in frozen shrimp. Still no explanation beyond apparently sloppy standards in the production facility. Or we might speculate, very, very sloppy standards.

25.08.2025 22:31 — 👍 9    🔁 7    💬 1    📌 3

@drginas is following 20 prominent accounts