The Courtside Vault

"Laid Back" Dribbling Drill by Pete Maravich

Emphasizing strength in the wrist and fingers

MJ ranks his favorite Jordan sneakers

Low Post Fundaments:

The baseline power move, taught by Coach Jerry Krause

"1v1 Get Open" from Coach Cal

It's a skill to be able to get the ball where you want it

-Pin Under
-Arm Over
-Spin Off

Lenny Wilkens explaining the three ways to get an offensive rebound

Passing Fundamentals

Coach Krause showing the "line" drill to work on stopping, pivoting, and passing

"Lean, locate your man, turn around & shoot it"

Rick Pitino teaching mid-post offense

Hand-eye coordination… concentration

Great skills to refine to be a better shooter and dribbler

The notorious "deceptive wrist pass" by the legendary Pistol Pete

Maravich had all the tricks

Steve Nash explaining the use of change of direction dribbles

"They are all really the same move.. you just want to create space and change direction"

This Rick Pitino speech... 😂

"Larry Bird is not walking through that door"

The art of trash talk with Draymond Green

"Chasing that farewell tour... they don't love you like that"

The Cavs...

Finding out they are going to get the opportunity to draft LeBron James

Kobe says "goodnight" to beat the Heat

Defending the low post from behind...

The advantage is being able to push the offensive player off their spot with a forearm

Coach Wilkens breaks it all down

“10 toes point to the baseline”

Coach Krause demonstrates an offensive rebounding drill, emphasizing protecting the ball

Shot fakes with Coach Pitino

"Show your HEAD, show the BALL, and LIFT em up!"

"When I come into the gym, I always want to make sure I start real simple and get my basics, my timing, my rhythm, my mechanics down."

-Steve Nash, form shooting proponent

Patty Mills sharing the keys to develop a quick release

Important for smaller guards in particular

Coach Hurley shows his "Carolina Transition" drill

Hurley boasts over 1,000 career coaching victories and 26 state championships

Jerry Krause | 4 rebounding concepts every player should know:

1. Assume every shot is missed
2. Hands up in rebound area
3. 2 & 2 rebounding
4. Capture & chin the ball

Hakeem Olajuwon’s client list for teaching post moves includes:

1. LeBron James
2. Kobe Bryant
3. Yao Ming
4. Amare Stoudemire
5. Dwight Howard

Steve Nash demonstrating the "2 in a row" shooting drill, a nice way to finish your workout.

Zion Williamson teaching his 3 go-to moves:

1. Inside Out Dribble
2. Spin Move
3. Turnaround Jumper

1v1 Full Court

Coach Hurley breaks down the drill with his St. Anthony squad

How do you warmup up for jump shot?

Coach Rick Pitino has the details

"Rebounding is a blue collar job - you gotta bring your lunch pale"

-Lenny Wilkens

Developing a free throw routine with Patty Mills

“Straight to my shot pocket”

One movement

"Touch and Progression Shooting" by Steve Nash

The 2-time NBA MVP teaching the shot pocket and follow through

How do you warmup up for jump shot?

Coach Rick Pitino has the details