The Belles⁷

My current situation:

Can't help but love this new song by Tablo of Epik High & RM of BTS. #BTSarmy #TabloxRM

Black and white graphic by BAMU HCP and Nursing on 7 Ways to Stop the Rain: Coping with Sadness 1. Run: Move Your Body Exercise or dance to reduce depressive symptoms. Even low-intensity activities like walking can boost endorphins. 2. Lonely: Talk It Out Reach out to a friend, family member, or therapist. Social connection buffers against depression. 3. All Night: Sleep to Heal Improving sleep hygiene reduces depressive symptoms. Set a consistent sleep schedule, limit screens at night. 4. Reflection: Name It to Tame It When you're upset, pause and name your emotion. Labeling emotions helps regulate intense feelings. 5. Still Life: Ground Yourself Mindfulness and sensory-based grounding exercises promote calmness. 6. Persona: Find Your Why Purposeful activities stimulate the brain’s reward pathways. 7. Answer: Love Myself Self-compassion interventions significantly lower depression and anxiety.

When it rains, it pours. In honor of TABLO X RM 's new song, #BAMUHCP & #BAMUNursing are sharing 7 ways to #StopTheRain on the inside - coping with sadness 💜

#TABLOxRM #STR #BTS

Richard Dawkins most famous reply to: "What if you're wrong?"

if your moral compass can be thrown off by a broomstick and a british accent, maybe it’s time to read literally any other book. they made more, i promise. books did not stop in 2007 when voldemort exploded like a glitter bomb full of hate crimes.

1. Holly Robinson-Peete’s 27 year old son RJ is autistic and she has used her platform to become one of the most visible advocates for the autism community.

She reacts to RFK Jr’s horrible and inaccurate comments about autism here.

(Clip 1 of 3)

RFK Jr. is spreading dangerous lies.
He is wrong, extremely wrong, about autism.
Like Dr. Rubin says, "Autism is not a disease and these kids are not damaged."

How exciting! Congrats!

RFK Jr. and his disgusting lies will do an incredible amount of damage to our country. He is not just wrong, he is dangerous.

important context about the concentration camps in el salvador:

This. This is alllll I can fucking think right now. And Idk if it’s a typo but men being listed twice is sending me 😂

I can hardly wait!
#JinEcho #BTSarmy

Fear has a way of being contagious.

But courage is also contagious.

Senator Booker: What kind of man is in the white house that makes fun of the disabled, who lies so much that the fact checkers lose count, that minimizes the pain and the suffering

You wanna have SO MANY FEELINGS all in 13 seconds?

Every day on the internet makes it abundantly clear that some people have never had a single person turn around and say to them, ‘Cite your sources’ because, and I say this with every ounce of love I can muster as a teacher: while you are entitled to your opinion, that does not make it fact.

The betrayal is real.

I will forever love a-ha (& specifically Morten Harket).
They have many great albums that I still play; "Scoundrel Days" is one of my all time favorite records, ever since it was released. The cd is currently in my car. I still have the tape I bought in 1986. 1,000 out of 10. Will always recommend.

In June 2017 a-ha recorded a live acoustic album during two performances in Giske, Norway. A couple of hundred people were lucky enough to be present on those special nights…

YouTube video by HYBE LABELS j-hope ‘Sweet Dreams (feat. Miguel)’ Official MV

Sweet Dreams by j-hope has been (happily) stuck in my head for days...
#jhope #BTSarmy 💜
www.youtube.com/watch?v=kW1e...

Hi! I would get one that allows you to sync with external speakers, either via Bluetooth or hardline. Even the mediocre ones sound good if you can connect to good speakers.

This is beyond shameful.
This is such an awful moment in our country's history.

Weird...who would have thought people would be angry that the leaders of the two houses of Congress thought it would be a good time to do book tours in the middle of the dismantling of our democracy? I'm telling you guys...those DC consultants are really on it! They definitely learned their lesson!

This is devastating.
A close family member died from pancreatic cancer. It was painful and horrible. I wish we could have done more for them... we should be pushing for more cures, not fewer.

2025 survival tip #17: diversify your comfort foods. Pizza one day, ramen the next. Tacos, pasta, grilled cheese. I’m just saying, if we let potatoes get burnt out on us we’ll never survive this.

I can hardly wait to see j-hope in my hometown, about 2 weeks from now. I have no doubt that his concert will be epic!
💜💜💜💜💜💜💜
#BTSarmy

X post by CBS News (@CBSNews ), featuring a verification badge. The text reads, "BREAKING: An American Airlines plane carrying 178 people caught fire on the tarmac after making an emergency landing at Denver International Airport Thursday evening, forcing passengers to evacuate by climbing out onto the wing of the plane. cbsn.ws/3DwDWA." The post includes a collage of four images: the top left and bottom left images show an American Airlines plane on the tarmac with passengers standing on the wing and emergency responders nearby, with smoke visible; the top right and bottom right images show the plane engulfed in thick black smoke, with one image capturing a bright flash, possibly an explosion, near the aircraft. The background includes the airport terminal and some buildings, indicating a serious incident.

This seems like a bad time to be cutting back at the FAA.

I’d love a federal government that cares much about protecting people as it does about protecting Teslas

Noooooo!
(Gulp)
Be careful. 🙃