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Kim Mears

@kimmears.bsky.social

Interested in all things neurodiversity - love learning. Just graduated from masters in education researching speech therapy practice and semi-speaking. Link to paper here https://oro.open.ac.uk/102586/ (she/her)

1,227 Followers  |  413 Following  |  54 Posts  |  Joined: 01.09.2024  |  1.9898

Latest posts by kimmears.bsky.social on Bluesky

Please keep donating. Xx

02.08.2025 21:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Please keep donating. Xx

02.08.2025 21:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Almost a year & almost ยฃ3000 raised. This ebooklet is still available. To get it donate to a charity supporting aid in Gaza & send proof of donation to ndebooklet@outlook.com. @commonsenseslt.bsky.social @elainemcgreevy.bsky.social & many more. Minimum donation ยฃ8 pls. Thank you

21.06.2025 22:32 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

If you see this, quote this post with your favourite one word movie

21.06.2025 22:27 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#freedomflotilla #madleen #gaza #palestine #greta

09.06.2025 03:03 โ€” ๐Ÿ‘ 943    ๐Ÿ” 477    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 41

Thanks so much. We have raised nearly ยฃ3000 so please keep donating. ๐Ÿ’œ

05.06.2025 05:56 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thank you โ˜บ๏ธ

05.06.2025 05:56 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Tickets still available for this webinar next week.

27.05.2025 21:48 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Neurodiversity and autonomous communication | Kim Mears This workshop will cover: The terms neurodiversity, neurodivergence and the neurodiversity paradigm and their relationship to speech and language therapy practice including neurodivergent informed re...

www.linkedin.com/posts/kim-me...
Iโ€™m running a workshop on the 2nd June online. Tickets available on the link below

03.05.2025 18:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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Neurodiversity and autonomous communication | Kim Mears This workshop will cover: The terms neurodiversity, neurodivergence and the neurodiversity paradigm and their relationship to speech and language therapy practice including neurodivergent informed re...

www.linkedin.com/posts/kim-me...
Iโ€™m running a workshop on the 2nd June online. Tickets available on the link below

03.05.2025 18:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Neurodiversity and autonomous communication This webinar will explore and discuss neurodiversity and itโ€™s relevance to communication and AAC for autistic individuals.

Looking forward to running a workshop on autonomous communication & neurodiversity (2nd June). Will be sharing lots of fabulous research & lived experiences with references links. See below for the workshop tix & the recording - available for 3 months.

www.eventbrite.co.uk/e/neurodiver...

03.05.2025 14:30 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Delighted to be asked and really looking forward to this programme. The group is so valuable. Come along if you can.

03.05.2025 14:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thank you so much @cypmentalhealth.bsky.social for a fantastic lunch & learn about www.wordsmatters.org such important work to end childhood verbal abuse. youtu.be/ndIrEreK2nY?... great video & fab resources.

26.03.2025 12:49 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a woman wearing headphones and a plaid shirt says how interesting Alt: a woman wearing headphones and a plaid shirt says how interesting as she touches her face.

Today I went down a glorious rabbit hole reading about techno-ableism and techno-solutionism. So relevant to AAC where therapists prescribe rather than support. Loved Daryl Sellwood et alโ€™s manifesto thank you!

23.03.2025 22:43 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Three people in sky blue shirts and jeans climbing the steps of the US Capitol, including a young blonde girl wearing a red and white bandanna around her head and turning to look at the camera

Three people in sky blue shirts and jeans climbing the steps of the US Capitol, including a young blonde girl wearing a red and white bandanna around her head and turning to look at the camera

Today is the 35th anniversary of the Capitol Crawl, in which disabled activists discarded their mobility aids at the foot of the Capitol steps to climb them in support of passage of the Americans with Disabilities Ac. Jennifer Keelan-Chaffins, 8, told reporters "I'll take all night if I have to!"

12.03.2025 13:35 โ€” ๐Ÿ‘ 9282    ๐Ÿ” 3084    ๐Ÿ’ฌ 69    ๐Ÿ“Œ 179
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Please see the UPDATED poster as we are now offering payment.

Iโ€™m looking for fellow #autistic, #ADHD, and #AuDHD adults to take part in a group discussion to help shape my PhD research on emergency department experiences ๐Ÿฅ๐Ÿšจ

๐Ÿ—“๏ธ Online session // Tues 25th March

#AutRes

14.03.2025 17:32 โ€” ๐Ÿ‘ 9    ๐Ÿ” 7    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
Explore The Land of Autistic Communication
YouTube video by AssistiveWare Explore The Land of Autistic Communication

youtube.com/watch?v=l8ns...
Was compiling a workshop and rewatched this from last year. Itโ€™s brilliant. Thank you @yesthattoo.bsky.social

12.03.2025 17:09 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Our new qualitative paper exploring similarities and differences in quality of life of autistic/non-autistic folk in midlife and older age (led by 2 former students, with @proffrancescahappe.bsky.social and @goldage.bsky.social) is now out!

Free access here: doi.org/10.1016/j.re...

#AutRes

1/8

05.03.2025 08:55 โ€” ๐Ÿ‘ 10    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 2
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Defining the meaning of community, or when no one should be cast adrift! Organisations that profess to represent a given community must at all costs work to include all voices within that community. Mattering is a...

a-labour-of-moles.blogspot.com/2025/03/defi... Every individual within a community matters to the 'being' of that community. A community that others and excludes one of its members, is not a community at all.

07.03.2025 02:17 โ€” ๐Ÿ‘ 4    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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My Fuel Bubble After years of traumatic experiences for my Autistic teen at physical schools, mainstream and specialist, and for us as a family, we have ...

After years of trauma for my Autistic teen at physical schools, mainstream & specialist, & for us as a family, we have all benefited from education from home. Recently, he put into words why this was important & shared the idea of his โ€˜fuel bubbleโ€™.
a-labour-of-moles.blogspot.com/2025/03/my-f...

08.03.2025 14:40 โ€” ๐Ÿ‘ 15    ๐Ÿ” 6    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
What is Autistic Experience? To be Autistic is to experience communication, the sensory world, thinking and social interactions differently from non-Autistic people. An Autistic person is innately neurodivergent. 

What is it not? An Autistic person is NOT disordered or ill (we need no cure!). Everyone is NOT 'a little bit Autistic'. Autistic experiences are NOT made up for attention. Autistic people and their experiences are NOT all the same.

There is no singular look or presentation of an Autistic person - each is different!

What is Autistic Experience? To be Autistic is to experience communication, the sensory world, thinking and social interactions differently from non-Autistic people. An Autistic person is innately neurodivergent. What is it not? An Autistic person is NOT disordered or ill (we need no cure!). Everyone is NOT 'a little bit Autistic'. Autistic experiences are NOT made up for attention. Autistic people and their experiences are NOT all the same. There is no singular look or presentation of an Autistic person - each is different!

A new series of condensed versions of my infographics. I hope people will find useful. This is one is about Autistic Experience - what it is, what it's not & what it "looks like".

#autism #autistic #neurodivergent #ActuallyAutistic #neurodiverse #neurodiversity #AutisticExperience #AutisticJoy

24.02.2025 16:44 โ€” ๐Ÿ‘ 8    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Alt text: 
"Masking is when you project an 'acceptable' version of one's self as an unconscious response to trauma. Masking can include: forcing eye contact, suppressing stims, copying social cues, hiding sensory discomfort, forcing mouth words or refraining from talking about interests. 

Masking can negatively impact Autistic people since it is draining and often leads to burnout. It can make someone lose their true identity trying to be who they are not or make you feel as though you are not good enough as you are.

Sadly, people will always discriminate and judge. The best thing to do is to surround yourself with people you feel safe with who you can be your true self around. Remember you are amazing as you are and do not need to change for anyone!"
Alt text ends.

Alt text: "Masking is when you project an 'acceptable' version of one's self as an unconscious response to trauma. Masking can include: forcing eye contact, suppressing stims, copying social cues, hiding sensory discomfort, forcing mouth words or refraining from talking about interests. Masking can negatively impact Autistic people since it is draining and often leads to burnout. It can make someone lose their true identity trying to be who they are not or make you feel as though you are not good enough as you are. Sadly, people will always discriminate and judge. The best thing to do is to surround yourself with people you feel safe with who you can be your true self around. Remember you are amazing as you are and do not need to change for anyone!" Alt text ends.

Masking - what is it, what it might look like, what the impacts are and what helps

#autism #autistic #neurodivergent #ActuallyAutistic #AutisticAcceptance #adhd #MentalHealthAwareness #neurodiverse #neuroqueer #neurokin #AutisticAppreciation #neurodiversity #neurodivergence #AutisticExperience

27.02.2025 17:54 โ€” ๐Ÿ‘ 9    ๐Ÿ” 6    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 2
"Everyone can become overwhelmed by it is much more common for Autistic people due to experiencing the world in a different way, whether mentally, emotionally, especially in terms of sensory experiences. 

Someone might be overwhelmed due to sensory sensitivities, being asked too many questions/demands, things going wrong or because something has changed. It leads to meltdowns, shutdowns, increased anxiety, increased sadness and increased irritability.

Each person is different but some things that help are stopping/reducing sensory triggers, giving time and space to recover, provide reassurance/stims and reducing the pressure of the situation."

"Everyone can become overwhelmed by it is much more common for Autistic people due to experiencing the world in a different way, whether mentally, emotionally, especially in terms of sensory experiences. Someone might be overwhelmed due to sensory sensitivities, being asked too many questions/demands, things going wrong or because something has changed. It leads to meltdowns, shutdowns, increased anxiety, increased sadness and increased irritability. Each person is different but some things that help are stopping/reducing sensory triggers, giving time and space to recover, provide reassurance/stims and reducing the pressure of the situation."

Autistic Overwhelm, what is it, why might someone be overwhelmed, what it leads to and what helps.

#autism #autistic #neurodivergent #ActuallyAutistic #adhd #MentalHealthAwareness #neurodiverse #neurodiversity #neurodivergence #AutisticExperience #AutisticJoy #overwhelm #autisticoverwhelm

02.03.2025 18:14 โ€” ๐Ÿ‘ 14    ๐Ÿ” 7    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Why does promoting experience sensitive adaptations in therapy plans matter?

Why does promoting experience sensitive adaptations in therapy plans matter?

Need help to take the first steps?

This paper looks at an experience-centred approach to change.

McGreevy et al (full text PDF): dspace.stir.ac.uk/retrieve/0a1...

#NATPmentalhealth

19.02.2025 12:59 โ€” ๐Ÿ‘ 8    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
"Meltdowns are external responses that are caused by being overwhelmed and can occur for both Autistic children AND adults. Meltdowns are not tantrums. Signs include anger, crying, self-harm, shouting or involuntary body movements.

Causes include: 
Overwhelm from sensory overload or increased demands
Exhaustion (e.g. from excessive masking)
Changes (in routine, environments etc.)
Difficulty navigating a social situation/relationship
Feelings of rejection sensitivity

Everyone deals with meltdowns in their own way so ask the person what helps them most. Try to work out triggers for meltdowns to prevent them from happening in the first place. Do NOT punish or shame someone for having a meltdown."
Alt text ends

"Meltdowns are external responses that are caused by being overwhelmed and can occur for both Autistic children AND adults. Meltdowns are not tantrums. Signs include anger, crying, self-harm, shouting or involuntary body movements. Causes include: Overwhelm from sensory overload or increased demands Exhaustion (e.g. from excessive masking) Changes (in routine, environments etc.) Difficulty navigating a social situation/relationship Feelings of rejection sensitivity Everyone deals with meltdowns in their own way so ask the person what helps them most. Try to work out triggers for meltdowns to prevent them from happening in the first place. Do NOT punish or shame someone for having a meltdown." Alt text ends

Autistic meltdowns. What are they, what are the signs, what are the causes and what helps.

#autism #autistic #meltdowns #neurodivergent #meltdown #adhd #neurodiversity

07.03.2025 12:00 โ€” ๐Ÿ‘ 15    ๐Ÿ” 10    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
4 potato characters. 1 saying "suffers from autism", 1 saying "on the spectrum", 1 saying "person with autism" and a rainbow potato saying "Autistic potato"

4 potato characters. 1 saying "suffers from autism", 1 saying "on the spectrum", 1 saying "person with autism" and a rainbow potato saying "Autistic potato"

I am an Autistic person. I cannot locate "autism" anywhere inside of me. It is who I am and there is nothing wrong with that. (if you are Autistic and you prefer being called a person with autism then that is your choice).

#autism #autistic #autisticexperience #autisticpride #autisticjoy

04.03.2025 15:28 โ€” ๐Ÿ‘ 31    ๐Ÿ” 10    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 3
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Celebrate Weird Pride Day 2025 with Stimpunks The 4th of March is Weird Pride Day. This is a day for people to embrace their weirdness, and reject the stigma associated with being weird. To publicly express pride in the things that make usโ€ฆ

Weird Pride Day is tomorrow.

Our Weird Pride Day celebration is tomorrow in our community Discord. Bring your stories, interests, stims, fashion, mobility devices, & sparklies. Letโ€™s march forth on March Fourth and be proudly weird despite neuronormative domination.

03.03.2025 15:59 โ€” ๐Ÿ‘ 9    ๐Ÿ” 7    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Image: Young Black Muslim woman wearing a hijab is sat typing at her laptop, with colleagues stood beside her with clipboards. Text: Managing my mental health during Ramadan. By Zainab Shafan-Azhar.

Image: Young Black Muslim woman wearing a hijab is sat typing at her laptop, with colleagues stood beside her with clipboards. Text: Managing my mental health during Ramadan. By Zainab Shafan-Azhar.

Quote: For someone who has struggled with feelings of inadequacy, instead of perceiving increased worship as something that is encouraged, I would often see it as a form of pressure. I would constantly feel as though I should be doing more, and that what I was doing was not enough. Zainab Shafan-Azhar

Quote: For someone who has struggled with feelings of inadequacy, instead of perceiving increased worship as something that is encouraged, I would often see it as a form of pressure. I would constantly feel as though I should be doing more, and that what I was doing was not enough. Zainab Shafan-Azhar

As Muslims observe Ramadan, Zainab explains how this time can also come with increased pressure for people struggling with their mental health - and sets out a framework for managing mental wellbeing during Ramadan: www.centreformentalhealth.org.uk/managing-my-... #Ramadan #MentalHealth

03.03.2025 12:44 โ€” ๐Ÿ‘ 12    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Future Minds Campaign | CYPMHC In the face of a major and growing crisis in children and young peopleโ€™s mental health, we have joined forces with Centre for Mental Health, the Centre for Young Lives, and YoungMinds, with the suppor...

That's why, alongside our partners we have called on the Government to take urgent and scalable action to to close the treatment gap, provide earlier support that prevents problems from escalating and tackle this crisis.

Read more here: cypmhc.org.uk/publications...

03.03.2025 14:31 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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I need help. To save a life. I need specific advice/insight - do you have it?

Help to protect a child from dying due to a dearth of services and a lot of people saying things should change but no one actually doing anything. (I appreciate more than one of you will

28.02.2025 20:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

@kimmears is following 20 prominent accounts