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@socraticmethodcbt.bsky.social

Long time listener, first time caller https://linktr.ee/Socraticmethodcbt

540 Followers  |  593 Following  |  140 Posts  |  Joined: 02.10.2023  |  1.733

Latest posts by socraticmethodcbt.bsky.social on Bluesky

Mediocrates

26.10.2025 12:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Three French Bulldogs in hoodies, tags hanging out of the front, pose for the camera.

Three French Bulldogs in hoodies, tags hanging out of the front, pose for the camera.

The Bestie Boys

25.10.2025 15:35 β€” πŸ‘ 1051    πŸ” 175    πŸ’¬ 31    πŸ“Œ 12

Getting a forearm tattoo that says "Careful now" that I can look at when I'm trying to keep calm.

24.10.2025 17:44 β€” πŸ‘ 69    πŸ” 7    πŸ’¬ 1    πŸ“Œ 0
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I am the fly, the fly is me

23.10.2025 22:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Announcement 

Family focus: Is My Kid Weird?

Announcement Family focus: Is My Kid Weird?

Incredible stuff happening in my child’s daycare app.

22.10.2025 17:13 β€” πŸ‘ 12    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1

me, messaging my therapist: any cancellations today? I understand if not!

my therapist: Are you okay?

22.10.2025 17:41 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 3    πŸ“Œ 0

Quick reminder that if hating yourself actually changed who you are in the ways you want, it would’ve worked by now

21.10.2025 02:04 β€” πŸ‘ 354    πŸ” 97    πŸ’¬ 14    πŸ“Œ 7

vegeta is such a bastard…but he’s also really cool. this is basically dialectical materialism

17.10.2025 17:32 β€” πŸ‘ 96    πŸ” 18    πŸ’¬ 2    πŸ“Œ 1
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If your therapist has this lamp in their office, they're absolutely going to find a way to tell you to Live MΓ‘s

21.10.2025 17:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

applying critical thinking skills, as a bit

21.10.2025 12:45 β€” πŸ‘ 279    πŸ” 43    πŸ’¬ 18    πŸ“Œ 2

Misunderstanding the question and explaining that while life is inherently meaningless we are free to construct our own purpose when someone asks what I'm going to be (for Halloween)

21.10.2025 13:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

gloria estefan: the rhythm is gonna get you

gloria estefan’s younger brother: stop it

gloria estefan: the rhythm is gonna get you (makes scary face) TONIGHT

gloria estefan’s younger brother: MOMMMM

20.10.2025 15:55 β€” πŸ‘ 192    πŸ” 34    πŸ’¬ 3    πŸ“Œ 2

everyone in the office is unable to connect to the internet right now except me. unbelievable bullshit

20.10.2025 13:24 β€” πŸ‘ 632    πŸ” 5    πŸ’¬ 19    πŸ“Œ 0

Agreeing to be a professional reference for someone is a big commitment these days because not only do you have their livelihood in your hands but you also can’t completely ignore your unknown number calls for a few weeks and like man that’s a big ask

19.10.2025 14:52 β€” πŸ‘ 324    πŸ” 13    πŸ’¬ 6    πŸ“Œ 1

[pulled over]

DOG COP: you ran a gray light

DOG DRIVER: but it was still gray when i went through the intersection

DOG COP: no it was gray

19.10.2025 21:44 β€” πŸ‘ 625    πŸ” 139    πŸ’¬ 9    πŸ“Œ 4
Post image Post image 17.10.2025 18:45 β€” πŸ‘ 1267    πŸ” 251    πŸ’¬ 5    πŸ“Œ 6
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This is exactly the kind of forward thinking we need right now, exquisite work

18.10.2025 14:24 β€” πŸ‘ 391    πŸ” 26    πŸ’¬ 15    πŸ“Œ 5
"Keep this thought handy when you feel a bit of rage coming on - it isn't manly to be enraged. Rather, gentleness and civility are more human, and therefore manlier. A real person doesn't give way to anger and discontent, and such a person has strength, courage, and endurance - unlike the angry and complaining. The nearer a man comes to a calm mind, the closer he is to strength."

Marcus Aurelius, Meditations, XI 11.18.5b

"Keep this thought handy when you feel a bit of rage coming on - it isn't manly to be enraged. Rather, gentleness and civility are more human, and therefore manlier. A real person doesn't give way to anger and discontent, and such a person has strength, courage, and endurance - unlike the angry and complaining. The nearer a man comes to a calm mind, the closer he is to strength." Marcus Aurelius, Meditations, XI 11.18.5b

18.10.2025 11:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

if water is so good for me then how can i choke on it? i’ve never been betrayed by diet coke going down the wrong pipe

18.10.2025 01:51 β€” πŸ‘ 141    πŸ” 15    πŸ’¬ 15    πŸ“Œ 0

Me: Do you think Mr. Potato Head’s wife knew he had no legs or was she surprised when he took his shoes off?

Therapist: [5 minutes into my session] I’m sorry, our time is up

16.10.2025 21:33 β€” πŸ‘ 757    πŸ” 103    πŸ’¬ 6    πŸ“Œ 2

My therapist: Let's do some 54321 grounding to help with stress. Can you name 5 things you can see!

Me: *Me looks around and notices at least five things that are happening right now*

Also me: *dissociates even harder*

11.10.2025 20:44 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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We’re fast approaching the 2025 ABCT Annual Convention in New Orleans! Don’t forget Early Bird/Pre-Registration ends TOMORROW, October 15. Register NOW to take advantage of the early bird rates! After Oct 15 you will pay Onsite rates for 2025 Convention registration. www.abct.org/2025-convent...

14.10.2025 20:36 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
heading on the Wikipedia page about the Plagues of Egypt, titled "list of the disasters"

heading on the Wikipedia page about the Plagues of Egypt, titled "list of the disasters"

therapist: so, tell me a bit about what brings you here

me:

12.10.2025 06:02 β€” πŸ‘ 214    πŸ” 68    πŸ’¬ 4    πŸ“Œ 0

My therapist: Let's do some 54321 grounding to help with stress. Can you name 5 things you can see!

Me: *Me looks around and notices at least five things that are happening right now*

Also me: *dissociates even harder*

11.10.2025 20:44 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

ME: if frankenstein is the name of the doctor not the monster then how is the bride of frankenstein the bride of the monster not the doctor

CHATGTP: *implodes*

11.10.2025 17:34 β€” πŸ‘ 361    πŸ” 58    πŸ’¬ 11    πŸ“Œ 1

The unprecedented times to dissociating into un-presentedness times pipeline

11.10.2025 14:37 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

My most hilarious posts get the fewest likes, it’s science.

10.10.2025 02:15 β€” πŸ‘ 210    πŸ” 54    πŸ’¬ 10    πŸ“Œ 1
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open.substack.com/pub/donaldro...

09.10.2025 14:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A haunted house but it's just you expecting an important call from an unknown number and so you have to answer every phone call you get from the numbers you don't recognize

08.10.2025 23:45 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

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