Jenny B

Cognitive Immunity How to resist cultlike thinking in an age of fear, division, and charisma

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The Antidote By Jennifer Buergermeister

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You can do it! Look UP. By Jennifer Buergermeister There is something quietly radical about looking up. Not scrolling up. Not glancing at a notification. But physically lifting your gaze — away from yourself, away from th…

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You can do it! Look UP. By Jennifer Buergermeister There is something quietly radical about looking up. Not scrolling up. Not glancing at a notification. But physically lifting your gaze — away from yourself, away from the glow of curated outrage and self-reference — and into the vastness of the night sky. Stars do something no algorithm can: they remind us how small we are, and how large our responsibility is to think clearly anyway.

You can do it! Look UP.

A retired Minneapolis couple who had guns pointed at them by ICE in a church parking lot.

"They were obviously not trained at all. I've known many police officers in my life. These people were right off the streets."

"They had the professional demeanor of criminals."

ht: @paulgraham.bsky.social

This is testimony…

📌 Stella Carlson, “Pink coat lady”, speaks on the murder of Alex Pretti.

“After the shooting, they (ICE) decided to just scatter and save themselves.”

How Fascism Quietly Captures Liberal Institutions Fascist and authoritarian leaders rarely dismantle liberal institutions in one dramatic sweep. Instead, they erode them slowly, using legal mechanisms, economic pressure and administrative control to hollow out organizations that once supported pluralism, transparency and independent thought. This process is not accidental. Political scientists describe it as “authoritarian capture” — the systematic repurposing of democratic rules, markets and institutions to consolidate power while maintaining a façade of normal governance (Levitsky & Ziblatt, 2018).

How Fascism Quietly Captures Liberal Institutions

Agreed!!!

The Strongman Fantasy (updated) And Dictatorship in Real Life

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Czarina Azzam | Substack Hi, I'm Czarina, a psychologist exploring self-care, millennial life, and the power of being kind to yourself. Part professional insight, part personal evolution. No toxic positivity, just tools for t...

Czarina Azzam, PhD, is an amazing therapist if you're looking for a good psychologist. I just saw she has a Substack: czarinaazzamphd.substack.com?r=o4hs5&utm_...

Why the Texas Governor’s Race Matters—Especially to Young Texans Texas politics often gets described in sweeping, national terms. Red versus blue. Urban versus rural. Headlines versus hashtags. But the 2026 Texas governor’s race is likely to matter for a quieter, more practical reason: it will shape how well the state functions at a moment when young Texans are deciding whether their future here feels stable, affordable, and worth investing in.

Why the Texas Governor’s Race Matters—Especially to Young Texans

When Unraveling Fails, What Remains I am sitting at a table that has no intention of becoming symbolic, yet somehow already is. The surface is cluttered with the ordinary evidence of a life in motion—papers half-read, a mug gone cold, a pen without its cap—but the real drama is happening in my hands. Two chain necklaces lie there, metallic and glinting, tangled into something that looks less like jewelry and more like a small mechanical creature that has curled in on itself for defense.

When Unraveling Fails, What Remains

When the World Feels Heavy, Stay: A Letter to the Ones Who Will Carry It Forward Lately, something has shifted in our classrooms. Beneath the lessons, the deadlines, the ordinary rhythms of the school day, there is a quiet question humming in the background: What is all of this for? Teenagers are watching the adult world closely, trying to understand our choices, our systems, our contradictions. They are not just learning history or civics or language; they are learning what it means to inherit a world that often feels unstable, fearful, and fragmented. What is most alarming is not their confusion, but the way it is beginning to harden into resignation. When a young person says, “There’s not even hope for us,” it signals more than discouragement. It signals the early formation of learned helplessness—the belief that effort no longer matters and that the future is something that happens to them, not something they help shape. History shows us where this leads: disengagement, apathy, and the quiet erosion of agency that every healthy society depends on. And yet, history also offers another truth. Human progress has never moved in a straight line. It moves in cycles, periods of expansion followed by collapse, fear followed by awakening. Every generation faces moments when systems fail and certainties dissolve. These moments are not the end of meaning; they are invitations to deeper consciousness. They ask us to decide whether we will surrender to despair or participate in renewal. This writing exists because silence is not an option. Teenagers deserve more than a world that models panic, cruelty, or indifference. They deserve perspective, honesty, and the reminder that they are not powerless spectators. They are spiritual beings having a human experience at a time when courage, empathy, and clarity matter deeply. Hope is not a fantasy we offer to make things feel better. It is a discipline. It is taught through presence, through truth, through refusing to abandon the next generation to cynicism. When young people stay—when they continue to care, question, and imagine—they keep the future open. This is a call to remain standing when it would be easier to give up. To remember that what goes up comes down, and what falls can rise again. To understand that even in turbulent times, meaning is not lost. It is waiting to be claimed.

When the World Feels Heavy, Stay: A Letter to the Ones Who Will Carry It Forward

When Facts Are Not Enough: Trust, Credibility, and the Limits of the Misinformation Narrative Facts matter. They always have. But in a fractured media environment, facts without trust cannot carry meaning. Journalism now faces a deeper challenge: restoring credibility and legitimacy in a world where being correct is no longer enough.

When Facts Are Not Enough: Trust, Credibility, and the Limits of the Misinformation Narrative

Fear: The Invisible Architect of a Fractured World Fear is not merely an emotion. It is an organizing force. It shapes perception, constrains imagination, and quietly designs the systems we inhabit, often without our consent or awareness. When fear goes unexamined, it does not remain private. It externalizes itself into institutions, policies, classrooms, borders, economies, and belief systems. Much of what is unraveling in the modern world cannot be understood without first understanding fear.

Fear: The Invisible Architect of a Fractured World

What is really costing us our humanity? In a world dominated by fear, the surface of understanding dims. We must question the narratives that bind us, choosing wisdom over endurance in reclaiming our complex, connected humanity.

What is really costing us our humanity?

Part III: Repair Without Illusion Reclaiming Agency, Integrity, and Humanity Inside Accelerated Systems Jennifer Buergermeister-Anderson Repair does not begin with optimism. It starts with honesty and a softening toward vulnerability. After naming the injury by tracing how acceleration, abstraction, and scale fracture the human interior, there is often an understandable hunger for solutions. People want tools, strategies, and exits. They want something that works. But repair is not a hack or mindset shift.

Part III: Repair Without Illusion

Reclaiming Agency, Integrity, and Humanity Inside Accelerated Systems Jennifer Buergermeister-Anderson Repair does not begin with optimism. It starts with honesty and a softening toward vulnerability. After naming the injury by tracing how acceleration,…

The World Is Moving Faster Than We Are Why Our Systems Are Breaking Us — and Why It Isn’t Your Fault Jennifer Buergermeister-Anderson Are we living at a quiet breaking point? Not the kind that announces itself with collapse or spectacle, but the kind that seeps into daily life - into exhaustion that sleep doesn’t cure, decisions that feel heavier than they should, and into a low-grade sense that something is deeply misaligned.

The World Is Moving Faster Than We Are

Why Our Systems Are Breaking Us — and Why It Isn’t Your Fault Jennifer Buergermeister-Anderson Are we living at a quiet breaking point? Not the kind that announces itself with collapse or spectacle, but the kind that seeps into daily life - into exhaustion…

When the Truth Goes Quiet The screen lights up again. Another alert. Another breaking headline. Another demand for outrage. Americans scroll, skim, react, and move on. Somewhere between the notifications and the noise, something vital slips away. We feel it happening in real time, even if we struggle to name it. The truth isn’t being debated. It’s being buried. This is not chaos by accident. It is chaos by design.

When the Truth Goes Quiet

The Day I Couldn’t Order a Pizza — And Why It Matters More Than You Think

Soft Fur, Soft Hearts: What Our Dogs’ Coats Reveal About Their Health and Happiness and What It Teaches Us About Our Own Bodies This morning, like every morning, my dogs brushed against me for a morning lick-a-thon as we awakened into the new day, and I noticed something so simple yet so telling: their fur was unbelievably soft. Not just “bathed recently” soft, but healthy soft — that silky, plush texture that lets you know her body is thriving.

Soft Fur, Soft Hearts: What Our Dogs’ Coats Reveal About Their Health and Happiness

and What It Teaches Us About Our Own Bodies This morning, like every morning, my dogs brushed against me for a morning lick-a-thon as we awakened into the new day, and I noticed something so simple yet so telling:…

Where Love Wakes First: The Morning Bond Between Humans and Dogs Dogs, oxytocin, human bond, adopt a pet

Where Love Wakes First: The Morning Bond Between Humans and Dogs

Rediscovering American Power Hope

Rediscovering American Power

When We Learn to See Again: Overcoming Confirmation Bias and Meeting Extremism With Compassion

Resilience in the Darkness There are moments in life when you feel as though you’ve been placed behind an invisible wall, close enough to see everything clearly, yet unable to touch any of it. You stand there, captive in your own awareness, knowing what could be healed, what could be rebuilt, what could bloom again if only the world would listen. But your voice, no matter how full of truth or tenderness, seems to dissolve before it reaches the ears that need to hear it.

Resilience in the Darkness

Duped How Americans Were Led Away From Reality And How We Rebuild a Unified Nation Americans pride themselves on independence, grit, and a cultural mythology that rewards clear thinking and common sense. Yet in recent years, many have found themselves swept into political narratives that abandon fact for feeling, and truth for tribal loyalty. We are a nation founded on reason and civic responsibility, but vast segments of the population have been persuaded to ignore evidence in favor of emotionally charged stories that confirm their fears and grievances.

Duped

How the “Us vs Them” Mentality, Financial Power, and Runaway Technology Threaten Humanity The convergence of financial power, right‑wing populist narratives, degraded education, and rapidly advancing technology has created a dangerous moment for humanity. Banks and financial institutions continue to shape national priorities, while sections of the GOP increasingly rely on an “us versus them” worldview that thrives on resentment and division. According to reporting by The Guardian, economic inequality and frustration make populations more vulnerable to simplistic populist narratives, fueling the rise of authoritarian tendencies (The Guardian, 2025).

How the “Us vs Them” Mentality, Financial Power, and Runaway Technology Threaten Humanity

The Boy in the Corner He used to sit in the far corner of the room, always quiet, his notebook folded open like a fragile secret. The first thing I noticed wasn’t his silence, but his handwriting — elegant, almost musical, each letter carefully shaped as though he believed that beauty might redeem whatever the world had broken. He didn’t speak much that semester. I was teaching four classes then, and during one or two periods, I was stationed in ISS — the holding pen for the kids who’d “messed up.” But I learned quickly that this room wasn’t full of bad kids.

The Boy in the Corner

Why Traditional Suspension Fails It’s not just procedural — it’s psychological. Exclusionary discipline (ISS/OSS/DAEP) removes students from instruction and community, and it reliably produces the very conditions that worsen behavior and learning. The mechanism is well-documented: 1) Punishment without repair → learned helplessness and disengagement. When consequences feel uncontrollable or disconnected from skill-building, adolescents can shift into learned helplessness—a motivational shutdown marked by passivity, apathy, and lower effort (Seligman, 1972).

Why Traditional Suspension Fails

Normalizing the Abnormal: Psychology, Environment, and the Moral Fabric of a Fractured Society When Madness Becomes the Measure of Sanity There is a haunting irony in living in a world where destruction masquerades as progress, and apathy is rebranded as balance. We live in a time when the absurd has been normalized: oceans suffocating in plastic, skies choked by industry, economies feeding on depletion, and societies numbed by screens that substitute connection for consumption.

Normalizing the Abnormal: Psychology, Environment, and the Moral Fabric of a Fractured Society