Jo Stewart

Check out our new iPhone app (android coming soon) apps.apple.com/us/app/garde... browse our library of 250 video classes, listen to The Flow Artists Podcast or book an online or studio class!

Our music is now provided by plants!
🌱 We’re using a @plantwave to hear them sing.
🌿 The PlantWave uses electrodes to detect slight electrical variations within the plant.
These are mapped as a wave, which is translated in pitch messages that play different musical instruments from within the app.

The latest episode #theflowartistspodcast is live! We talk to Claire Holloway of The Center for Bright Beginnings about yoga for home birth and mothering during a genocide. As well other yoga, social justice and life intersections. Find us wherever you like to listen to podcasts!

It was so great to talk to you both!

Catch @theevex.bsky.social and @saijaidenlillith.com from @ausschoolofsex.bsky.social on The Flow Artists Podcast! It’s an intellectual and playful chat on activism, sexuality, gender and of course ASS! Listen via Spotify or your fav pod app.

Great photo though!

Is this a home school thing?

And we’re BACK…

Bigger, juicier and spilling out of our jeans…

events.humanitix.com/assfest-melb...

You got this!! Sending ☕️🍑💕

It’s editing time!!
Got my draft back.
Got my iced coffee.
Got my noise cancelling headphones + focus mix ready.
Got a cat blanket strategically placed in case any kitties want to join me 😻
If you see me online today tell me to go back to work!!
💙📚 #author #yogabook #aerialyoga

Wow! Gorgeous looking space!!

Dystopian nightmare

Yikes

Just submitted my manuscript!! Eight Limbs of Yoga: Adapting Practice for Accessibility, Neurodiversity and Physical Support is one step closer to being a real book! Photos are from our shoot days with Danielle Lara Woolley aka This Wild Soul, @ranebowen , Maggie and Wendy 💗
#author #yogabook 💙📚

They are! And she’s edited some of my favorite yoga books! I just wanted my manuscript to be the best it could be before sending it. And I felt bad for giving her so much extra work 😉

😭😭😭😭😭 devastating, and no, but I’m going to!

It’s so good!! I kept waiting to hit the limit of the free plan, but it must be super generous because I saved so much stuff!!

Update: successfully cut 10% of words. Target was 30%. Oops.

Shout out to @zotero.org ! This referencing app is free and a pleasure to use. I was dreading making my bibliography and it did it in one click!!
I love it so much I’m going to keep using after my book, just to keep all my ‘remember this’ internet finds well organized. 💙📚 #author #yogabook

I don’t know yet 🤣 still typing my changes into my laptop. It’s due at the end of this week so I’ll find out soon!
I was able to make some decent cuts but it is definitely still too long.

💙📚 I finished my Big Read! So different reading my manuscript print out rather than the screen - it really helped!
#author #yogabook

Last episode of The Flow Artists Podcast for 2024!
This one was previously just for our Patreon supporters, it’s a mix of funny and serious as we talk about my book and Rane’s app, but also a look back to his cancer recovery and how yoga helped. Listen on Spotify or your fav pod app!
#author #yoga

Thanks! Yes, I have gone on many tangents from my outline, but they all felt useful at the time…. Going to put this strategy into action!

💙📚 Does anyone have any tips for trimming words from a non fiction book (about aerial yoga)?
I pitched for 55,000 and wrote 90,000!
My biggest problem is knowing how much detail to include…
#author

Meet our Studio Cats: Heart (on the bench) and Nagano (on the deck) and also, how cute is our succulent Christmas tree - made by a lovely student 😻🎄😻