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JennyJ

@jennyjwilson.bsky.social

Christian, GP + GP trainer, passionate about movement for everyone, walking, running, cold water swimming, RD for Bedford parkrun, EOE ambassador for 5K Your Way Move Charity. Accidental Menopause Specialist

57 Followers  |  74 Following  |  81 Posts  |  Joined: 06.01.2025  |  1.7608

Latest posts by jennyjwilson.bsky.social on Bluesky

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Cost to provide an appointment:
- ARRS £35
- Pharmacy First £48
- Network Hub £48
- Urgent Treatment Centre £85
- A&E £150-£500

Current provision to GP Practices £169 per patent per year for average 7 consultations but everything else on top

Cost of a consultation £24

28.10.2025 10:20 — 👍 12    🔁 8    💬 0    📌 0

Paracetamol (Tylenol) is one of the most effective and safe painkillers ever discovered. Keep within the recommended dose. Take it in pregnancy if you need to. It has been shown in MANY studies not to cause autism. 🧪

28.10.2025 18:08 — 👍 262    🔁 52    💬 5    📌 3

Love it, tho the way Bluesky cuts them made me think Christmas pudding initially

27.10.2025 17:53 — 👍 1    🔁 0    💬 0    📌 0

Elsewhere but encourage my followers to go

27.10.2025 17:49 — 👍 1    🔁 0    💬 0    📌 0

Done

26.10.2025 18:17 — 👍 1    🔁 0    💬 1    📌 0
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Jenny's fundraiser for 5K Your Way MOVE Help Jenny Wilson raise money to support MOVE

Just set up a new justgiving page for #Move #5KYourWay www.justgiving.com/page/jennyjwilson

21.10.2025 20:25 — 👍 1    🔁 0    💬 0    📌 0
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Just read this book by @hayleygullen.com with forward by @lizoriordan.bsky.social . Not a graphic novel person normally but it is great and so bluntly true to my experiences. Highly recommend the book, not having breast cancer or some of the tough NHS experiences

03.10.2025 12:53 — 👍 3    🔁 1    💬 1    📌 0

Already 35 pages in, great

30.09.2025 17:30 — 👍 1    🔁 1    💬 0    📌 0

Mine arrived today

29.09.2025 18:52 — 👍 1    🔁 0    💬 1    📌 0

Dear parents - Yes you can give your sick child paracetamol if they’re >3 months old. It’s an excellent painkiller. It brings down a high temperature. It’s one of the safest drugs available. You are right to want to soothe your child’s distress. Evidence supports your good parenting. Be confident.

27.09.2025 14:06 — 👍 1272    🔁 321    💬 17    📌 5

Never heard of this book, then 3x in one day

25.09.2025 20:20 — 👍 1    🔁 1    💬 1    📌 0

As a GP of 35 years the more I learn the more I realise I don’t know

23.09.2025 20:49 — 👍 3    🔁 0    💬 1    📌 0

Trump is clearly ultra-crepidating

23.09.2025 20:47 — 👍 0    🔁 0    💬 0    📌 0

Tumble dryer

22.08.2025 12:22 — 👍 0    🔁 0    💬 0    📌 0

Unused

19.08.2025 16:42 — 👍 0    🔁 0    💬 0    📌 0

He’s a cat, what do you expect?

19.08.2025 16:39 — 👍 1    🔁 0    💬 0    📌 0

Good luck

18.08.2025 14:43 — 👍 0    🔁 0    💬 0    📌 0

Well I think this is really good, particularly if you know the pt, or in their presence for a while eg on the ward and observe the BES

17.08.2025 11:36 — 👍 1    🔁 0    💬 0    📌 0

But more than a joke, it’s really relevant to all of us involved in urgent care

17.08.2025 11:32 — 👍 1    🔁 0    💬 0    📌 0
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How did that happen? Fastest #parkrun since 2019

17.08.2025 08:31 — 👍 10    🔁 0    💬 0    📌 0

So true

10.08.2025 11:19 — 👍 0    🔁 0    💬 0    📌 0

Just vaccinate again, much cheaper

09.08.2025 06:52 — 👍 0    🔁 0    💬 0    📌 0

Haven’t opened mine yet

07.08.2025 16:51 — 👍 1    🔁 0    💬 0    📌 0

Think those of us prescribing it for years had already realised this

25.07.2025 13:42 — 👍 1    🔁 0    💬 0    📌 0
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www.justgiving.com/page/richard... Official photos from 3k Big Welsh Swim training for #LevelWater swim relay in August

08.07.2025 12:16 — 👍 0    🔁 0    💬 0    📌 0

Remember as a Med student in Leeds early 80s being frogmarched to a pt and being told this is TB, you’ll never see it again. Pre AIDS, how wrong they were

29.06.2025 20:52 — 👍 0    🔁 0    💬 1    📌 0
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The power of exercise in cancer care Promising research highlighted by Spine winner Lucy Gossage

Why exercise during cancer care is so important runningmatters.substack.com/p/the-power-... Thanks to @lucygossage.bsky.social for inspiring my newsletter this week

27.06.2025 12:15 — 👍 10    🔁 5    💬 0    📌 1

How to live longer and healthier.

A thread 🧵

Eat more fruit and veg.
Eat a lot less meat (no more than 5% of calories).
Drink water.
Skip the booze.
Don’t smoke.
Move your body 3–4 times a week.
Sleep well.

That’s it.

That’s the health advice.

21.06.2025 00:50 — 👍 27    🔁 6    💬 4    📌 7
Preview
Exercise Is Medicine: a Turning Point in Cancer Care - Lucy Gossage

A turning point in cancer care.
The CHALLENGE trial shows exercise after cancer treatment reduces recurrence by 28% and mortality by 37%.
If this were a drug, we’d prescribe it tomorrow.
It’s time we prescribe movement.

📝 Read my latest blog: lucygossage.com/exercise-is-...

#exerciseismedicine

18.06.2025 07:42 — 👍 15    🔁 4    💬 1    📌 1

Make sure laces done up

16.06.2025 21:02 — 👍 2    🔁 0    💬 0    📌 0

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