Matt Wing

5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way

www.moveagainstcancer.org

#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine

5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way

www.moveagainstcancer.org

#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine

Getting ready for another parkrun 5k Your Way weekend with the Move Against Cancer crew - 120 groups will be out walking, running, talking, volunteering at parkrun on Saturday. Come and say hello because we #moveagainstcancer

“Why exercise during cancer is so important” - an ode to parkrun & 5k Your Way written by the late David Gullen, RIP Dave G #5kYourWay #MoveAgainstCancer #parkrun #parkwalk

Who would of thought it, just a run in the park would result in such an important international movement! Parkrun!

I’m 5k Your Way Move Against Cancer Charity volunteer & want to grow our London offer & to work alongside this great established institution blog.parkrun.com/uk/2025/10/0... thanks

Five new 5k Your Way groups launching this Saturday. Welcome to the Move Against Cancer at #parkrun community: Bug Hunter Waters, Market Harborough, Fulham Palace, Castle Park (Bishop's Stortford) and Penallta
#ExerciselsMedicine #CancerCare
#CancerRecovery #CHALLENGETrial
#LiveWellWithCancer

Welcome to the Move Against Cancer Charity family - NEW 5k Your Way group launching this Saturday at Fulham Palace parkrun with support from RM Partners NW/SW London Cancer Alliance #5kYourWay #MoveAgainstCancer #parkrun #parkwalk #ExerciselsMedicine #MoveAgainstCancer
#CancerCare #lifeaftercancer

“Why exercise during cancer is so important” - an ode to parkrun & 5k Your Way written by the late David Gullen, RIP Dave G #5kYourWay #MoveAgainstCancer #parkrun #parkwalk

Haven’t seen this image posted for a while

Just “why exercise during cancer care is so important” - great welcome from everyone at Harrow parkrun. We hope to find enough volunteers to set up the charities first NW London 5k Your Way group - can you help us?
#moveagainstcancer
#Harrow
#parkrun #loveparkrun #loveparkwalk
#cancersupport

Countrywide natural experiment links built environment to physical activity - Nature By analysing the smartphone data of 2,112,288 participants, in particular observing and comparing the activity of the same individual in two different environments, we find that increases in the walka...

A cool natural experiment using cellphone data finds that, when people relocate to more walkable areas, they walk more and are more active. Why does this matter? Because many related studies were affected by self-selection bias, where people who like to walk might choose to live in walkable places

“Why exercise during cancer care is so important” great to see another new London 5k Your Way group opening at the end of September at Fulham Palace parkrun #moveagainstcancer #loveparkrun #loveparkwalk #parkrun #cancersupport

I even put pen to paper & wrote to Mr Church suggesting we get in training & recreate the record walk some day! #MoveAgainstCancer

Mad Victorian Sport Podcast Episode · The Rest Is History · 17/08/2025 · 52m

Perhaps essential listening on the subject of Pedestrianism and the Oval podcasts.apple.com/gb/podcast/t...

Reason to love #parkrun no 295

"It's a pleasure just to be there and to do what I can on the day"

Remembering Dave at Nonsuch
parkrun #bemoredave

And finally “Every parkrun it's a pleasure just to be there and to do what I can on the day"
Please bear that in mind as you run round today. Just enjoy your parkrun.
#BemoreDave #parkrun #5kYourWay #MoveAgainstCancer

Ed said Dave had told him “parkrun has helped me regain my physical health, self-esteem and a sense of optimism"
"I'm a slow runner, so what? I have my achievements, my PBs. / can look back at where / was, and see where I am now, and feel actual pride"

#BemoreDave

A great silent reception for Ed at Nonsuch parkrun this morning as he gave his tribute to his close friend & 5k Your Way Ambassador, David who has sadly passed away.
💙 Be more Dave. #parkrun #MoveAgainstCancer #loveparkrun #BemoreDave

Spelthorne football match cancelled over 'goose droppings' Spelthorne Sports' match against Wembley FC was abandoned due to "large amounts of droppings".

This “crap” news from the BBC

Football game cancelled over 'goose droppings' www.bbc.com/news/article...

Good to see a Mongoose MMI in that line up 🦇

“why exercise during cancer care is so important” Great to see the Forestry England recent blog featuring 5k Your Way Move Against Cancer groups at Alice Holt & Chopwell Wood with parkrun 🌳🪵🌳🍁🪴#cancersupport #loveparkrun #cancer

www.forestryengland.uk/article/5k-y...

“Why exercise during cancer care is so important” Great to get to chat to Joe Wicks about Move Against Cancer 5K Your Way at Nonsuch parkrun today where he was working with Brooks @lucygossage.bsky.social

The power of exercise in cancer care Promising research highlighted by Spine winner Lucy Gossage

Why exercise during cancer care is so important runningmatters.substack.com/p/the-power-... Thanks to @lucygossage.bsky.social for inspiring my newsletter this week

Great trip out with some of the Move Against Cancer crew to watch premier of Life In Tandem - inspiring film, that needs to be seen by more people www.alifeintandemfilm.com A Life In Tandem Film #CanLiver #MoveAgainstCancer

Congrats to @carolyngarritt.bsky.social & team Southwark 5k Your Way on reaching your 6th Anniversary on Saturday.

That’s 6 years of helping people with a cancer diagnosis to Move Against Cancer at Southwark parkrun 🎂

Contact
MOVE Charity if you want to help set up a new group

Great write up about last Saturdays 5k Your Way meet up at Battersea parkrun - looking to set up more groups in UK & Ireland at parkruns #WorldCancerDay2025 #MoveAgainstCancer

rmpartners.nhs.uk/5k-your-way-...

This is such a good reflective blog I had to double dip & go back & read it for a second time. Great inspiration for all & especially us CanLivers (living with a cancer diagnosis)

With the Harrods Furniture Depository at the top of the picture on the Surrey bank

The “movement” is growing with more & more 5k Your Way volunteer groups out marking #WorldCancerDay2025 - volunteers from London to Shrewsbury to Strathclyde & the Canary Islands team Move Against Cancer Charity got out & Moved Against Cancer with parkrun