Jeff the Runner

Been a minute, but I finally felt up to getting to the gym and then went on a 3 mile run afterward.

#running #runningsky

Finally, at the end, my vision began to swim, and the ground and sky swapped places. Decided it was enough. So many things went wrong with this race. Honestly at the end the walking hurt worse than the running.

Tried my best. DNFd at the end. We were out in direct sunlight, and I let myself get dehydrated (I was taking in fluids and electrolytes and just couldn't get back up to speed. I got blisters on both feet 6 miles in, and then ran out of energy around mile 9.

I finally got a lot of it figured out. Totally worth the buy. I ended up with the forerunner 165

So I finally got a Garmin and I'm not sure what to think. The learning curve on this is a little crazy

Solid tempo run this morning.

Felt good after a 5 day break.

I am taking my 5 day runs to 4 days to give myself extra rest.
Also, nobody told me sleeping good would help me run better!

#running #runningsky

Kinda why I want to get the garmin. They have that chest strap that connects easy.

I'm looking at the forerunner 265. I'm currently using a ticwatch as my daily.

C.O.L.D. 5 mile easy run.
Watch was saying 185 HR at a brisk walk.

And after the last long run that it cut short, I've had enough.

Needless to say, I think it's finally time to graduate to a Garmin.

#running #runningsky #runsky

Holy crap dude, you're a machine!

Love on the Run half marathon finished! And set a new PR.

It was a ton of fun! Next up will be my marathon in March!

16-mile long run. Two strava posts because my damn watch activity tracker just stopped around mile 12.

That kinda sucked and I didn't account for the extra time, so I didn't pack enough food. But we got the mileage in.

Irving Valentines half is on 6 days away!!

#running #runningsky #runsky

5 mile run with a 3 mile tempo session in the middle.

I'm definitely feeling the soreness from my Monday morning fun run.

#running #runsky #runningsky

Took about a week off from running to deal with some stuff. Today was first back at it.

Was supposed to be 5 mile easy run, but I got excited and sped through it.

#running #runningsky #runsky

Never even thought of that. I'll make sure to include kilometers from now on!

Running is life.

Got out there a little too late, and my light died on me, so I figured I'd cut it short and head home.

It was supposed to be 4.5 miles but only got 1.5 today. I'll make it up tomorrow.

#running #runsky #runningsky

Thank you!

Thanks, friend!

My favorite galaxy.

Crushed a half-marathon today.
It was supposed to be 12 miles, but my legs were feeling good, so I pushed through.

No pain, got my form and breathing under control.

I just might make it through my races.

#running #runningsky #runsky #nopaingang

Got to watch the sun rise this morning.

Really took my time and wandered around on my run.

Felt so nice not being in a hurry for once.

6 mile easy run done.
#running #runsky #runningsky
#runna

I love it

Same. For me, it's how serene everything up there seems. Wish I could escape and just float through space.

Oo I want this on a t-shirt

1 mile at a relaxed pace
3 mile Tempo
.5 mile cool down

Beat all my pace targets!
Dammit I love this sport.

#running

Don't wake the baby. Just run extra on your outing.

Holy crap, this is insane, in a good way! How long do you usually take per day?

Feel you on this.

That's so neat!