Colin Gummer

Ice skating rinks should be banned they're a bloody deathtrap

The Grand Teton mountains in GT National Park as the sun sets behind them. Sun streaks reach above the peaks as night begins to settle in.

A purpose of human life, no matter who is controlling it, is to love whoever is around to be loved - Kurt Vonnegut

Pic of the day
#photography

Am I the only one not watching the #traitors right now?

Peanuts are cheap and relatively low-carb, but high in protein. Also peanut butter.

Milton Keynes Bowl, UK, 30 July 1995. My first gig. Mind blowing. Support from Sleeper, Radiohead and the Cranberries.Unforgettable.

Love the colours and the geometric shapes.

So true. As a type 1 diabetic, I've found keto liberating rather than restrictive.

Without connection, we perish.

They're also super cheap! 👍

It all depends on what the motivation is and what the end goal is. Keto works for me.

That's the best way, IMHO. If one craves replacement foods, one inevitably gravitates back towards the real ones. Better to rule out those bad boys.

I like them made with diced kidney.

Ed Gamble talking into an unnecessarily large microphone

Why do we all need obnoxiously large microphones on stands nowadays, just because we are speaking? What's the actual point?

A vital service. 👏

This is why I've always used xDrip with my Libre sensors. I can actually calibrate them properly that way.

That's the worst kind of doctor in my opinion.

Yay! 👌

This is why I always make my own low carb pizza base.

Always double check the CGM with a fingerstick! 👍

"Let food be thy medicine," said Hippocrates.
As I recover from my eye surgery, my food is important.
Kale for zeaxanthin, courgette for vitamin C - both vital for eye health. Fresh turmeric for its anti-inflammatory properties.
Accompanied by roasted tofu & toasted sunflower seeds. #T1D

a shot of my face showing my puffy eyelid after my injection yesterday

One injection down, one operation to go. #T1D #type1diabetes

Trump administration cuts funding to long-term diabetes study: Report More than 1,000 people have been fired from the health agency as part of Trump cuts

The Trump administration has reportedly cancelled funding for the NIH's 30-year Diabetes Prevention Program, contradicting promises to "Make America Healthy Again." This move threatens critical research on #chronic disease prevention. #diabetes

went riding today and drew a bear reclining wearing a scarf and looking at his phone

the cup of coffee I drank this morning

I've quit caffeine for my #mentalhealth and to reduce my #anxiety. Today I had my first one in 4 weeks. It won't become a regular fixture again any time soon. I am better off without it.

my bike in front of a field of harvested willow

my bike in front of burrow mump

my bike by a cow farm

my bike by the canal, with a sign in the foreground saying 'cyclists and walkers no vehicles'

Such an amazing day today. A wonderful bike ride to restore the soul. No mileage, heart rate, calories, speed, cadence or any of that bs recorded. You can't measure pleasure. #mentalhealth #T1D

Couldn't agree more. 👏

Continuous glucose sensor accuracy: beyond the headline metric The promotion of continuous glucose monitoring (CGM) to standard of care for type 1 diabetes and insulin-treated type 2 diabetes reflects a robust and wide evidence base for the technology's effective...

#CGM is one of the most powerful components of #diabetes self-management, enabling and empowering people with diabetes to make safe, appropriate decisions with minimal burden for most, but not all, users www.thelancet.com/journals/lan... #T1D #T2D
#MedSky #EndoSky

Education also saves lives. #lchf #keto #T1D #lowcarb

PS for my North American friends, 11 = 198 mg/dl.

I invented this recipe for bean chilli some 20+ years ago. This week, my wife made it again for us, at my request. I wanted to know if I could get away with it. Turns out it wasn't a great idea. Despite my best calculations of the carb content, my BG went up to 11! this is why I #keto for my #T1D.