Andrew Knox

Service to replace my Takata airbags cancelled on a car I can't drive due to the UK-wide "stop-drive" recall. Awesome. No stock left and don't know when they can get more 😭 Stellantis is surely getting sued into oblivion over leaving this so late to deal with... #citroenrecall

😂

The New York Times is working overtime to put The Onion out of business.

Western States 2025 Live Stream YouTube video by Western States 100

Western States is underway! #wser

ChatGPT's Impact On Our Brains According to an MIT Study The study, from MIT Lab scholars, measured the brain activity of subjects writing SAT essays with and without ChatGPT.

An MIT study of 54 participants found ChatGPT users had lower brain activity, weaker memory, and less creativity than Google or unaided writers.

ChatGPT users brain activity declined over time, relied on copy-paste, and couldn’t recall what they wrote.

The brain is a muscle, use it or lose it.

Ahh get in Rory, never in doubt! 😅⛳️

I’d planned on going to Chicago this year but too scared now, I traveled to Iran for a ski trip in 2018 - visited the US since on a visa but I’m not doing that again given the current climate

Goooooooooooooooooooooooooooooooooooooooool! 🇪🇸⚽️

Slack System Status Resources for real-time and historical information about the Slack service.

Slack outage, curses 🤔 slack-status.com/2025-02/1b75...

Binned off Twitter entirely a few months ago. Never wanted to use Threads. Still have IG for the running pics/vids. Mastodon seemed way too techy and silo’d (though that may have changed!) for it to take off so ditched that

DR Congo fighting: The evidence that shows Rwanda is backing M23 rebels Where are rebels causing havoc in eastern DR Congo getting their funding?

Arsenal FC is promoting a murderous regime - and making money from it. Time to ditch the "VISIT RWANDA" partnership, which should never have been struck to start with, and bin those shirts.

www.bbc.com/news/article...

Me watching this Arsenal season

Run up and down in the kitchen a few times. At that point I usually know if it’ll work for me. I’ll mix up brands & drops and currently have Salomon, TNF, Terrex, La Sportiva, ASICS and Merrell in my trail running lineup. I do love shoes 😅

🥳 I’ll be dot watching this afternoon when a friend starts the ‘baby’ sprint

anntelnaes.substack.com/p/why-im-qui...

European Cross Country Championships - 2024: Live Watch live coverage from Antalya in Turkey as the finest cross country runners on the continent face off for championship glory across the sand and mud of Dokuma Park.

Always enjoy watching the Euro XC champs, great to see live coverage once again BBC 👌 #Antalya2024 #athletics 📺

www.bbc.co.uk/iplayer/epis...

As soon as my watch beeps at each mile, I take a sip. If it’s warm or I’m working hard I’ll take a glug. I’m a high volume sweater so need to keep on top of it. I have two 500ml soft flasks both with Skratch electrolyte mix.

Man City losing 4 nil at home to Spurs… 🤯

This account will be only used to monitor and create lists so far right groups and others who are attempting to manipulate the platform and target every day users with hate, conspiracy, and misinformation are removed from your feeds.

Backed this since the original Kickstarter and I’ve never been to an IAE. Shocking 😅 I think that changes this year…

Running in Albir

Mid run around Aitana

Villajoyosa beach

Albir beach

Had a great two weeks running in the Costa Blanca 🇪🇸 In the airport ready to fly back to #StormBert 🇬🇧 and my local #parkrun is cancelled due to… black ice. Tremendous 😂

Yes!! You’re on Bluesky 🥳

Great to see you here Sage, welcome! 👋

a different angle of the Marta goal that everyone is talking about

💯 I put on my Eurovision playlist after when I read this! 🇪🇺🦄 🌈

So with you on EV tunes! That Ukrainian one is 🔥 I was about to say Europapa (Dutch entry for this year) which I still can’t stop humming 😂

Have you checked out Nalgene bottles?

Thank you! 💙

Could I be added please? 🙏

Nnormal Tomir 2 trail shoe: side view

Nnormal Tomir 2 trail shoe: outsole

Loving the Nnormal Tomir 2.0 for the mountainous terrain on the Costa Blanca 👌

8mm drop | supercritical foam midsole | ripstop TPE upper | Vibram Megagrip Litebase outsole