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Sahib Khalsa

@skhalsa.bsky.social

Psychiatrist and neuroscientist studying the role of interoception in mental health. Director of Anxiety Disorders Research, UCLA Psychiatry. Opinions my own.

1,031 Followers  |  78 Following  |  145 Posts  |  Joined: 11.10.2023  |  2.1272

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๐Ÿ“ Register here (event dates: March 20-21, 2026):
teams.semel.ucla.edu/longevity/ev...
We hope to see you there.

14.02.2026 07:00 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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The role of brain health and resilience in reshaping trajectories of late-life neuropsychiatric disorders - Neuropsychopharmacology Neuropsychopharmacology - The role of brain health and resilience in reshaping trajectories of late-life neuropsychiatric disorders

If you are interested in the future of neuroscience, public health, mental health, aging, prevention, or policy, I encourage you to learn more and join this conversation.
Background reading on how Brain Health shapes resilience and lifespan trajectories:
www.nature.com/articles/s41...

14.02.2026 07:00 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

The ultimate goal is ambitious, but essential:
Moving from treating brain disease toward building and sustaining Brain Health at the population level.

14.02.2026 07:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

We'll explore how to:
Define & measure Brain Health across the lifespan
Understand how social & environmental factors shape Brain Health & resilience
Translate Brain Health science into prevention, policy, & real-world interventions
Build a roadmap for Brain Health in California

14.02.2026 07:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

This summit will bring together:
โ€ข Leading scientists and clinicians
โ€ข Policymakers and public health leaders
โ€ข Community partners and lived-experience stakeholders
โ€ข Innovators in technology and AI
โ€ข Artists and thought leaders exploring creativity and the brain

14.02.2026 07:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

To address this gap, next month we are convening the UCLA Brain Health Summit, a first-of-its-kind multidisciplinary gathering in California.

14.02.2026 07:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Yet our current systems remain fragmented. Healthcare and research related to brain health are often divided across neurology, psychiatry, pediatrics, geriatrics, rehabilitation, and public health, limiting our ability to translate scientific insight into real-world impact.

14.02.2026 07:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Sleep, stress, trauma, community, culture, cardiometabolic health, the microbiome, and lived experience all play fundamental roles in determining whether the nervous system thrives or declines.

14.02.2026 07:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Brain health is shaped across the lifespan by an interconnected web of factorsโ€”biological, psychological, social, environmental, and physiological.

14.02.2026 07:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

But we increasingly recognize that the brain does not exist in isolation.

14.02.2026 07:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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How do we build and sustain healthy brains across the lifespan?
For decades, neuroscience has advanced through powerful reductionist approaches, identifying molecular pathways, neural circuits, and disease mechanisms. These discoveries have transformed medicine.

14.02.2026 07:00 โ€” ๐Ÿ‘ 5    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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a close up of a dog 's face with its eyes closed . ALT: a close up of a dog 's face with its eyes closed .

Kudos to Paul for bringing this important perspective to light. This is the kind of insight that needed across many more areas of science and medicine, today.

12.02.2026 03:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
When a Critique Becomes Untenable: A Scholarly Response to Grossman et al.โ€™s Evaluation of Polyvagal Theory | Clinical Neuropsychiatry by Stephen W. Porges A recent critique advanced by Grossman et al. (2026, this issue) argues that Polyvagal Theory is scientifically untenable, asserting that its core claims regarding autonomic organ...

With that in mind, I encourage interested readers to consider the response by Steven Porges (author of the PVT) before forming your opinion. www.clinicalneuropsychiatry.org/download/whe...

12.02.2026 03:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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a woman says well i guess everyone is entitled to their own opinion netflix ALT: a woman says well i guess everyone is entitled to their own opinion netflix

The arguments are factually grounded, and, having participated in this process, I can verify that they were thoroughly vetted by all.

However, in science and medicine there can be varying perspectives.

12.02.2026 03:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Led by Paul Grossman and a multidisciplinary panel of 39 experts, this paper provides a point-by-point evaluation of the theory's physiological and evolutionary arguments about the role of the vagus nerve in various aspects of physical and mental health.

12.02.2026 03:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
WHY THE POLYVAGAL THEORY IS UNTENABLE. An international expert evaluation of the polyvagal theory and commentary upon Porges, S.W. (2025). Polyvagal theory: current status, clinical applications, and ... by Paul Grossman, Gareth L. Ackland, Andrew M. Allen, Gary G. Berntson, Lindsea C. Booth, Gordon M. Burghardt, Julie Buron, Vladimir Dinets, J. Sean Doody, Mathias Dutschmann, David G.S. Farmer, James...

Pleased to share this newly co-authored expert opinion on the Polyvagal Theory (PVT): www.clinicalneuropsychiatry.org/download/why...

12.02.2026 03:14 โ€” ๐Ÿ‘ 10    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

For cardiac electrophysiology practice, the message is simple: Mental health is no longer peripheral. Its systematic inclusion in cardiac care may meaningfully alter survival trajectories.

10.02.2026 21:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

If yes, prevention becomes possible: brief, scalable psych interventions, digital mental health tools, automated risk stratification in ICD clinics & early collaborative care

10.02.2026 21:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Key unknowns: Do vulnerability traits (anxiety sensitivity, trauma history, interoceptive threat amplification) identify who is most at risk after ICD implantation?
pmc.ncbi.nlm.nih.gov/articles/PMC...

10.02.2026 21:55 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

In an accompanying editorial, my UCLA cardiology colleague Dr. Noel Boyle and I argue that ICD aftercare must change:
๐Ÿซ€ Cardiac electrophysiology (EP) โ‰  only wires & shocks ๐Ÿง  Mental health must be core clinical infrastructure. ๐Ÿซ€+๐Ÿง 
www.jacc.org/doi/10.1016/...

10.02.2026 21:55 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

And this mattered: Those who developed these psychiatric diagnoses had significantly higher mortality, especially when symptoms appeared early after ICD placement.

10.02.2026 21:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Mental Disorders Following Implantable Cardioverter-Defibrillator Therapy: Incidence and Prognostic Implications in a Nationwide Cohort Study View all available purchase options and get full access to this article.

But what happens after lifesaving cardiac treatment? A recent Taiwan population study found that people receiving an implantable cardioverter-defibrillator (ICD) had higher rates of depression, anxiety, and insomnia after implantation.
www.jacc.org/doi/10.1016/...

10.02.2026 21:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Weโ€™ve seen this story before: Acute stressors (earthquakes, world cup soccer matches) trigger day-of spikes in cardiac deaths. Stress becomes the tipping point for vulnerable hearts. www.nejm.org/doi/full/10....

10.02.2026 21:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Mental health is shaping survival after heart diseaseโ€”yet we rarely treat it that way. A new meta-analysis of 22 million people links PTSD, anxiety, depression & insomnia with higher risk of acute coronary syndrome. jamanetwork.com/journals/jam...

10.02.2026 21:55 โ€” ๐Ÿ‘ 20    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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+29 in LA this weekend. Itโ€™s only a flight away!

04.02.2026 16:09 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

โ€œDiagnostic and Scientific Manualโ€ sounds like a much more appropriate DSM label. And emphasizing a focus on the underlying causes and spectrums of psychiatric disorders are both huge positives!

04.02.2026 16:06 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

You are too kind David. I forgot this was onlineโ€”Iโ€™m going to check it out and take notes ๐Ÿ˜‚

31.01.2026 00:54 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

This review by Christoph Thais and colleagues does a wonderful job of examining the diversity of molecular & cellular pathways of intestine-specific interoceptive processing. It shows many opportunities to leverage modern neurobiological tools to understand nonhuman & human gut-brain interactions

24.01.2026 16:37 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Intestinal interoception: A nexus of environment-body-brain interactions Salvador, Golynker, et al. discuss anatomical and functional principles of intestinal interoception. They explore how environmental factors impact interoceptive signaling, how interoceptive dysfunction contributes to disease pathogenesis, and how molecular enhancement of interoceptive function may restore organismal homeostasis.
23.01.2026 13:35 โ€” ๐Ÿ‘ 18    ๐Ÿ” 13    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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The nature of the relation between mental well-being and ill-being - Nature Human Behaviour Tamnes et al. explore the complex relationship between ill-beingโ€”including mental and behavioural disordersโ€”and mental well-being.

www.nature.com/articles/s41...

21.12.2025 16:10 โ€” ๐Ÿ‘ 17    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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