Dopplür Effect

Some days I feel present and can simply do the things I need to do. Other days like today I hyperanalyze everything I’ve done wrong and feel like I don’t have a good future. The goal here is have more days where I’m present in my mind and body, bc then I don’t have the ability to spiral

I don’t post consistently anywhere bc it’s exhausting, but I just need to vent some feelings in a place I can revisit easily. The moral of the story here is to take actionable steps to heal your trauma. Your pain doesn’t give you a free pass to be a shitty friend, partner, etc.

the worst part is when I expressed I couldn’t give anymore, what I got in response was basically “I don’t have room for fair weather friends because I need give and take in relationships.” I realized they mean I’ve lost my usefulness to them. It took weeks for me to dig that feeling out.

While I hold a lot of understanding for the people that have hurt me this way, I feel a lot of anger for being reduced to an object. It feels horrible that someone close to me saw me go through a lot and decided to drain me of what’s left.

as someone who’s made regrettable life decisions, I understand why a person would emotionally enmesh with someone else. When you’re drowning, you’re going to grab onto anything you can find, but then you tend to drown the other person in the process.

As a trauma survivor in recovery, no one tells you that you can get drawn to people who are deeply traumatized and broken. They often take what’s left of your strength to feed their own flames and you don’t even realize it until you’re in the negatives.

I really haven’t thought about being other animals except cats and dogs

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I miss you fammo and wiggling joyfully around you :3

It’s a month since the administration detained and disappeared a green card holder, a lawful permanent resident.

We cannot allow this to be normalized or forgotten.

Healing from lifelong narcissistic abuse sucks.
most of my energy is spent on wishing I had people in my life to protect me :(

Currently craving some southern barbecue 😥

This is the bad place.

I don’t have the spoons to stream this week, so here’s a #billieeilish cover I recorded when it was raining outside 🪽

I hope you find it 🥩🐱💦

🥰🥰

Hehehehe I know the way to your heart 🤩

What if the scene featured good sandwiches??

Thank you to those who joined the stream last night! Will be doing more of these consistently, probably on Tuesdays

Streaming a live concert on twitch in like 45 minutes!!

Twitch.tv/dopplercat

#musician #musiciansofbluesky #cat

ME TOOOOOOO FAMMOOOOOOOOOOOOO

@birbwitnoname.bsky.social

Me to myself when I feel profound despair:

I love you so much fammo!!!

Thank you! 🥰🤩

I’m not a democrat, but I support the well being of veterans. I don’t think the democrats are doing enough to support ppl who are struggling when they are in power

The confrontation between tr*mp and Zelenskyy yesterday at the white house is just a mask-off of the rampant imperialism and world policing the US has been doing for over a century. The current admin simply spoke the quiet part out loud

I’ve mainly used it to stay connected with people and other artists, but the overly curated feeds result in me feeling horrible about myself. After being on Instagram, I feel completely incapable and worthless, and I really don’t miss experiencing that

I’ve deleted the Instagram app (still on the platform and check occasionally from my browser), and the positive impact on my mental health since is palpable. I’ve been on there for over ten years and I’ve only fully realized how much my self worth tanks on there recently