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Leonor Severo

@leonorsevero.bsky.social

ADHD, Trauma & Motherhood. Writing my way to freedom. 🧠✨ https://mindwithoutmanual.substack.com/

7 Followers  |  15 Following  |  4 Posts  |  Joined: 03.01.2026  |  1.2958

Latest posts by leonorsevero.bsky.social on Bluesky


We were supposed to move tomorrow, but rain said “not today,” so now we might be moving today instead.
That means it’s just me (a neurodivergent adult), a neurodivergent kid, and a cat, riding out the chaos until my boyfriend gets off work.
This is going to be hilarious. Pray for us. 😂📦🐈

10.01.2026 09:20 — 👍 1    🔁 0    💬 0    📌 0

I love my daughter more than anything but I really need a "no-touching zone" for 15 minutes before I physically short-circuit. Overstimulation isn’t a lack of love, it’s just a sensory limit and my social battery is officially at 1% right now.
#neurodivergent #motherhood

09.01.2026 18:41 — 👍 0    🔁 0    💬 0    📌 0

Honestly having ADHD is just wanting to organize your entire life into boxes and then staring at one open box for 45 minutes because you found a notebook from 2017. The transition is always the hardest part for me, my brain just refuses to switch gears. 📦🚩

#ADHD

09.01.2026 14:33 — 👍 2    🔁 0    💬 0    📌 0

"New Year, New Me" is a neurodivergent trap. Putting that much pressure on a calendar date is just a countdown to feeling like a failure by February. This year, I’m trying the 'January Refresh' instead—less pressure, more rest. #neurodivergent

09.01.2026 10:03 — 👍 1    🔁 0    💬 0    📌 0

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