Curb Codependency

18.04.2025 17:26 — 👍 485    🔁 42    💬 14    📌 2

@andraberghoff.bsky.social nails it here.

#worklifebalance #minimumwage #affordableliving #millennials #genz #normalpeoplearebroke

youtu.be/Yu6HcHyJMA8?...

18.04.2025 22:23 — 👍 3    🔁 0    💬 0    📌 0

Picture of Kamala Harris looking to the left. Underneath photo is text "Fear has a way of being contagious. But I saw this, also, my dear friends. Courage is also contagious."

Courage is also contagious.

#courage #strengthcourageandwisdom #indiaarie
#kamalaharris #findcourage #courageiscontagious #courageisalsocontagious #spreadcourage #spreadhope #riseabove #riseabovethebully
#keepgoing #curbcodependency

17.04.2025 19:32 — 👍 3    🔁 0    💬 0    📌 0

Gomez: It doesn't matter if you're young, old, or Gen X, Gen Z. We are now a new generation. We are the fuck around and find out generation.

Gomez: Fuck around

Crowd: Find out

12.04.2025 18:47 — 👍 9344    🔁 2275    💬 161    📌 144

🤣🤣

05.04.2025 20:47 — 👍 12492    🔁 2105    💬 145    📌 126

Black text on a white background with a quote about nervous system responses in relationships attributed to Yung Pueblo. Transcribed Text: "When your nervous system can’t settle down near a person, that is a strong sign that they are not for you.

I learned this the hard way...

04.04.2025 12:01 — 👍 38    🔁 4    💬 1    📌 1

the absolute worst thing you can say to someone who has somehow managed to endure complex trauma compounding is

“You’re so strong!
I don’t know how you do it!”

#trauma

#cPTSD

#exhaustion

28.03.2025 23:40 — 👍 52    🔁 11    💬 5    📌 1

goal

#healing

#trauma

02.04.2025 04:33 — 👍 15    🔁 2    💬 0    📌 0

Be messy, complicated and afraid and show up anyway. Glennon Doyle Picture by glad you’re here White writing on a black background with lots of multi Coloured flowers

“We are all apprentices in a craft where no one ever becomes a master.” Ernest Hemingway

We’re all just figuring it out.
Messy, brilliant, human, real.
And that’s more than enough.
🧡

#kindness #positivity #humanness

Picture by GladYoureHereCo

02.04.2025 07:41 — 👍 127    🔁 11    💬 1    📌 1

Just a little reminder for anyone who needs to hear it. You are valid. ❤️ #MentalHealthSupport #ItsADisorder #BeKindToYourMind #SelfCare

02.04.2025 19:48 — 👍 3    🔁 1    💬 0    📌 0

Never underestimate a cycle breaker. Not only did they face years of generational trauma, but they stood in the face of that trauma and said “This ends with me.” This is brave. This is powerful. This comes at a significant cost. Never underestimate a cycle breaker.

28.03.2025 19:54 — 👍 145    🔁 26    💬 5    📌 1

It is a dark layer of hell to be traumatized by someone who was supposed to help you heal.

30.03.2025 18:44 — 👍 65    🔁 8    💬 4    📌 1

Thiiiiiiiiis!!!

31.03.2025 16:01 — 👍 22    🔁 6    💬 0    📌 0

Working w/ our parts in trauma recovery means being willing to ask, w/ patience & respect, "What does this part hold?"; "What does this part want?"; & "What does this part need?", over & over again-- & then being willing to wait for & listen to the answers.

01.04.2025 01:10 — 👍 51    🔁 5    💬 1    📌 1

Live: Speaking on Trump, Musk, and America’s Moral Moment on the Senate Floor | Senator Cory Booker YouTube video by Senator Cory Booker

Leadership. Thank you, Cory Booker!

#leadership #filibuster #corybooker #fightfordemocracy

www.youtube.com/live/v2utlMx...

01.04.2025 11:25 — 👍 4    🔁 1    💬 0    📌 0

We can't take anything back we said or did when symptoms were bulldozing us. That's maybe the hardest truth about trauma & addiction recovery I struggle with.

All we can do is make the amends we can-- & work our recovery to live as meaningful, values-congruent a life we can now.

30.03.2025 16:53 — 👍 76    🔁 12    💬 0    📌 0