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malro333

@malrobinson.bsky.social

Wellbeing Therapist, Health Coach, Gardener, and Sustainability Practitioner❤️

46 Followers  |  64 Following  |  34 Posts  |  Joined: 24.08.2025  |  1.887

Latest posts by malrobinson.bsky.social on Bluesky

A global harvest display of cabbage, pumpkins, and flowers.

A global harvest display of cabbage, pumpkins, and flowers.

Such a beautiful display of cabbage, pumpkins and flowers at a community garden’s global harvest event today. #events #global-harvest #gardening #communitygardening #cabbage #pumpkins #autumnal #plantdisplsy #slowlife #slowi

29.10.2025 22:53 — 👍 2    🔁 0    💬 0    📌 0
Woodland with tall trees

Woodland with tall trees

Autumnal woodlands

Autumnal woodlands

Autumnal woodlands

Autumnal woodlands

Autumnal woodlands

Autumnal woodlands

The clocks went back in UK so I used the extra hour for mindful walking. Time spent near trees calms and reset the mind. #mindfulness #mindfulwalking #ecotherapy #treetherapy #walking #greenspace #autumnalwoodland #wellbeing #slowliving #slowi #mentalwellbeing

26.10.2025 10:54 — 👍 2    🔁 0    💬 0    📌 0
Range of heritage pumpkins on stall and bowl of pumpkin soup with sourdough bread!

Range of heritage pumpkins on stall and bowl of pumpkin soup with sourdough bread!

It’s pumpkin season and I just love autumnal food like this pumpkin soup made from a flavoursome crown pumpkin. I’ve topped it with small chunks of pumpkin and roasted pumpkin seeds, serve with sourdough. #pumpkinsoup #pumpkinseason #heritagepumpkin #autumnalfood #soups #slowlife #veganfood #slowi

19.10.2025 21:11 — 👍 13    🔁 0    💬 0    📌 0
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Also me.... 😂

19.10.2025 20:41 — 👍 48    🔁 6    💬 0    📌 1
Pink and white common zinnias against green leaves with buds.

Pink and white common zinnias against green leaves with buds.

It’s autumn and these delicate common Zinnias look stunning. #floweronFriday #flowersonFriday #fridayflowers #zinnias #autumnflowers #pinkandwhiteflowers #nature

17.10.2025 15:56 — 👍 8    🔁 1    💬 0    📌 0
Big glass mug of hot chocolate, made with oat milk.

Big glass mug of hot chocolate, made with oat milk.

I love autumnal weather, as the weather cools, I turn to warming drinks like a big mug of luscious oat milk hot chocolate for comfort. #autum #hotchocolate #oatmilkdrink #plantfood #wrllbeing #slowlife #cosyvomfort #drink

17.10.2025 15:44 — 👍 1    🔁 0    💬 0    📌 0
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Red roses are a universal symbol of love, passion, romance, deep affection, admiration, and desire. This is the last of the roses in my garden and it’s stunning! #flower #flowers #redrose #rose #gardening #gardenrose #flowerpower #redflowers #nature #naturephotography #floral

12.10.2025 15:20 — 👍 8    🔁 0    💬 0    📌 0
Large pink dahlia

Large pink dahlia

Today I came across a stunning extra large dahlia #dahlia #flowersonFriday #flower #flowers #nature #plants #naturephotography

10.10.2025 20:03 — 👍 5    🔁 0    💬 0    📌 0
Bowl of oat porridge with raspberries, blueberries, chopped Brazil nuts. Coconut, milled seeds, and durian powder.

Bowl of oat porridge with raspberries, blueberries, chopped Brazil nuts. Coconut, milled seeds, and durian powder.

Today the UK was hit by Storm Amy. When it’s windy, rainy and cold, there’s nothing like a bowl of plant-based oat porridge with my favourite toppings! I add durian fruit powder so its tryptophan converts to serotonin, to induce feelings of happiness! #porridge #wellbeing #food #healthyfood #oats

03.10.2025 19:22 — 👍 3    🔁 0    💬 0    📌 0

I wonder why the figures jumped in 2020 and continue to remain high?

29.09.2025 21:22 — 👍 0    🔁 0    💬 0    📌 0
Snail on the glass of French doors!

Snail on the glass of French doors!

Ahh, this morning.i opened French doors and discovered a new garden friend on the outside of the door. #gardenfriends #garden #snail

29.09.2025 21:19 — 👍 2    🔁 1    💬 0    📌 0
Childline | Free counselling service for kids and young people | Childline Get help and advice about a wide range of issues, call us on 0800 1111, talk to a counsellor online, send Childline an email or post on the message boards.

It was so sad to hear that children as young as nine are turning to ketamine to address mental ill heath in the UK. If you know a young person that is struggling with mental health issues, advise them to contact www.childline.org.uk for support #mentalhealth #mentalillhealth #wellbeing #childhealth

26.09.2025 16:03 — 👍 1    🔁 0    💬 0    📌 0

Beautiful artistic interpretation of pollination!

26.09.2025 15:52 — 👍 1    🔁 0    💬 1    📌 0
Orange and purple crane flower (bird of paradise), against a background of green leaves, in Kirstenbosch, Cape Town.

Orange and purple crane flower (bird of paradise), against a background of green leaves, in Kirstenbosch, Cape Town.

Is it a bird, is it a flower? The brightly coloured and spectacular crane flower (bird of paradise) are native to south Africa and represent joyfulness. I came across this beautiful crane flower in Kirstenbosch Botanical Garden in Cape Town #flowersonFriday #craneflower #flower #naturephotography

26.09.2025 15:48 — 👍 5    🔁 0    💬 0    📌 0
Pink damask roses at Marche d’Aligre in Paris.

Pink damask roses at Marche d’Aligre in Paris.

Pale pink old fashioned roses at Marche d’Aligre in Paris.

Pale pink old fashioned roses at Marche d’Aligre in Paris.

During a perfect slow day I came across these gorgeous damask and old fashioned roses at The Marché d’Aligre, Paris, a traditional street and covered market. #market #parisienmarkets #roses #slowlife #slowi #flower #flowers #flowersonFriday

20.09.2025 14:16 — 👍 0    🔁 1    💬 0    📌 0

Ahh…

18.09.2025 21:37 — 👍 1    🔁 0    💬 0    📌 0
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Spotted this Red Admiral several times in the same position on a wall. What’s wrong with the many plants in my garden I kept thinking. #redadmiral #butterfly #insectThursday #insect #gardenfriends #slowi

18.09.2025 09:02 — 👍 4    🔁 0    💬 0    📌 0
Gut health poster -one month to a healthier microbiome.

Gut health poster -one month to a healthier microbiome.

Here’s a Love Your Gut resource for Love Your Gut Week (15th-21st September 2025). #loveyourgut #guthealth #wellbeing #health Let the poster inspire you to make one change at a time, rather than doing too much in a month!

14.09.2025 16:35 — 👍 1    🔁 0    💬 0    📌 0
Bright pink strawflower or everlasting flower against green leaves with a ladybird on the papery petals.

Bright pink strawflower or everlasting flower against green leaves with a ladybird on the papery petals.

Bright pink strawflower or everlasting flower against white background with a ladybird on the papery petals.

Bright pink strawflower or everlasting flower against white background with a ladybird on the papery petals.

Stripping away the distraction in this photo enabled me to see more of the beautiful papery petals of the strawflower and its tight buds and the lovely ladybird. #flower #flowers #strawflower #everlastingdaisy #nature #ladybird #photography #flowersonFriday

12.09.2025 15:01 — 👍 9    🔁 0    💬 1    📌 0
An ancient 450 year old sweet chestnut tree at Doddington Hall in Lincolnshire.

An ancient 450 year old sweet chestnut tree at Doddington Hall in Lincolnshire.

An ancient 450 year old sweet chestnut tree at Doddington Hall in Lincolnshire.

An ancient 450 year old sweet chestnut tree at Doddington Hall in Lincolnshire.

I came across three Sweet Chestnut trees (Castanea sativa) in Doddington Hall, Lincs. The largest is 450 years old, with a trunk girth over 30 feet, making it one of the largest trees in the British Isles. #ancienttrees #slowi #plants #sweetchestnut #tree #nature #naturephotography #naturalwondor

07.09.2025 18:41 — 👍 4    🔁 0    💬 0    📌 0

Beautiful photo!

05.09.2025 13:28 — 👍 1    🔁 0    💬 1    📌 0

When Homo sapiens first evolved some 300,000 years ago, we lived in grasslands and forests, next to lakes and rivers. It wasn't until 2007 that we became a majority-urban species. So important to spend time in nature!

05.09.2025 13:22 — 👍 2    🔁 0    💬 0    📌 0
A blue African Lilly flower against greenery and a cloudy sky in Johannesburg garden.

A blue African Lilly flower against greenery and a cloudy sky in Johannesburg garden.

Single blue African Lilly against a white plaster wall in a Johannesburg garden.

Single blue African Lilly against a white plaster wall in a Johannesburg garden.

The African lily (Agapanthus) is a perennial plant native to South Africa. I took a photo of a lilly in a friend’s garden in Joburg, then I saw a striking single flower against a nearby wall. #flowersonFriday #flower #flowers #africanlilly #plants #flowerphotography #nature #flowerpower #slowi

05.09.2025 12:33 — 👍 5    🔁 0    💬 0    📌 0
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Face off with an upwards looking Snipefly. Or should that be 'eye off'?? Big eyes for days 😍🌿💚
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#macrophotography #natureconnection #wildlifewednesdays

03.09.2025 09:50 — 👍 36    🔁 4    💬 4    📌 0
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ALIVE : LDN On September 7th, we’re taking over Hackney Bridge in London for a full-day experience designed to make us feel alive — in every sense of the word.

www.daybreaker.com/alive/?utm_s...

Music and wellness, London style! What’s not to like? #aliveldn #musicwellnessfedtivals #wellness #slowi #slowliving #wellbeing #londonevents

03.09.2025 13:07 — 👍 2    🔁 0    💬 0    📌 0
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Here’s a little phone video from the moment we arrived to the arche from yesterday image.
It’s around 45mn before the shot so the light is different.

02.09.2025 12:24 — 👍 445    🔁 49    💬 11    📌 0
Black and white photograph of a group of trees on a small island, reflected in icy water. The trees resemble an old galleon

Black and white photograph of a group of trees on a small island, reflected in icy water. The trees resemble an old galleon

Freezing fog in our local park #photography #landscape

02.09.2025 17:53 — 👍 93    🔁 11    💬 1    📌 0
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Brilliant.

02.09.2025 17:22 — 👍 4141    🔁 936    💬 97    📌 51

So therapeutic and soothing!

31.08.2025 19:59 — 👍 1    🔁 1    💬 0    📌 0
Orange dahlia against green leaves.

Orange dahlia against green leaves.

Red dahlia against green leave and trellis.

Red dahlia against green leave and trellis.

White dahlia partially open.

White dahlia partially open.

As a gardener one of my favourite flower is the dahlia. Add used coffee grounds to add nitrogen, improve soil structure, and repel slugs. #flowerforFriday #flowers #dahlia #photography #floralphotography #naturephotography #flowerpower #petalpattern #plants #dailyflower

29.08.2025 19:33 — 👍 12    🔁 0    💬 0    📌 0

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