Dr Rebecca E. Jones

It's World Book Day!

Here's what I'm hopping between right now.

What are you reading? Any recommendations? 📚

#worldbookday #bibliophile #booklover #books #reader #audiobooks #ebook #literature #learning #lovetoread📚 #vegandoctor

Here's a super simple, almost fool-proof sweet pancake recipe.

I like to roll them and drizzle with agave syrup and lemon juice. How do you like yours?

#pancakes #veganpancakes #shrovetuesday

It's a peanut butter, chocolate, and miso blondie kind of weekend.

It's a recipe I'm working on. What do you think of miso in puddings? Are you a fan?

#vegan #blondies #plantbased #vegandoctor #vegannutrition #veganblondies #plantbaseddiet

My latest Substack offering. Please follow the link below, and let me know what you think 🙏🏻🌱

open.substack.com/pub/thevegan...

#vegan

I am really happy to have one of my recent articles published in the @vivacharity magazine.

You might have read this one before, but it was nice to see it in print. It's been a while.

#vegandoctor #veganhealth #calcium #dairy #vegansoflondon

It's day 1 of our half term break. Who else heads straight for the salad bar at the all-inclusive? Sometimes, it's the only way to get something that's certainly vegan, but this hotel is crushing it with vegan options!

What are your safe options for a vegan meal at an all-inclusive hotel?

#vegan

Here's my love letter to soya.

open.substack.com/pub/thevegan...

How do you enjoy it? Comment with your favourite dishes and recipes 💚

#soya #soy #vegan #veganfood #healthy foods #tofu

I know lots of people don't agree with this, and maybe I felt the same back in the early days of my vegan journey. But how can you fight oppression against one group and turn a blind eye to another?

#nobodyisfreeuntileverybodyisfree #veganforeverything #interconnectedness #intersectionalvegan

Israeli police raid Jerusalem bookshops and arrest Palestinian owners Raid on Educational Bookstore branches described by rights groups as part of harassment campaign against Palestinian intellectuals

Our friend Mahmoud Muna has been arrested, he runs bookshops, wonderful places of curiosity and knowledge.

With love and solidarity to the Muna family x

www.theguardian.com/world/2025/f...

Long-Term Intake of Red Meat in Relation to Dementia Risk and Cognitive Function in US Adults | Neurology Background and ObjectivesPrevious studies have shown inconsistent associations between red meat intake and cognitive health. Our objective was to examine the association between red meat intake and mu...

"Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and worse cognition." A study published in Neurology Journals. #GoVegan

Should we expect our GPs to discuss the environmental effects of our diet and lifestyle?

Spoiler alert: Yep, I think we should! Read why in my latest Substack article.

open.substack.com/pub/thevegan...

Do tell me your thoughts on the subject 💚🙏🏻

#veganfortheplanet #climatechange

I think we've seen everyone's true colours since October 7th 2023. I've lost friends, but I've also strengthened some relationships. I've even learned things about myself and what veganism means to me.

#freepalestine #gaza #genocide #endtheoccupation #westbank #vegansforpalestine

Working on my fluffy pancake recipe for a Sunday morning treat.

The first book is written and currently being edited. Now, I'm working on a particular type of recipe to fit the theme of my 2nd book, which is slowly, slowly underway 🤫.

#freepalestine #sundaymorning #vegan #author #pancakes

I resisted for a long time, but having kids hanging off me whenever I sit down made the decision for me. I'll always love paper, but the convenience is great. Especially for travelling.

A rainbow coloured pig sitting on a shed roof looking out at a brightly coloured sky saying “you give up nothing by going vegan, you just stop taking what was never yours to take”

#BeKind #BeVegan 💚🤩

{Without the typo}

Is anyone else wondering how they're going to get through today?

#gaza #freepalestine #genocide #ethniccleansingofpalestine

Is anyone else wondering how they're going to get through today?

#gaza #genocide #ethniccleansing #freepalestine

I’m a part time librarian and I just want to echo what I’ve seen other librarians say recently: there is a HUGE uptick in requests for social justice, climate justice, abolition, history, etc books and I just want to say nobody is giving up the fight. If anything people are fighting harder #library

- vegans have been demonstrated to have a reduced risk of all cancers

- saturated fat, which is found primarily in animal-derived foods, is associated with breast, colon, and prostate cancers

- dairy has been associated with prostate cancer

- a higher dietary fibre intake reduces the risk of cancer, and vegans tend to eat more fibre

- processed red meats have been demonstrated to definitely cause bowel cancer

- red meat has been associated with several cancers, including breast, colon, lung, and liver

I'll always be vegan for the animals first, but I love the fact that veganism is better for everything. Including our health.

On World Cancer Day 2025, let's have a look at some of the benefits of plant-based eating for cancer risk.

Just another reason to #govegan

#plantbased #vegan #cancer

Just another reason to #govegan

I love this.

#bekind #mutualaid #anarchism

All of this is awful, but it's the babies waiting there that really get me. Heartbreaking 💔

Does anyone else just adore some of the old-school vegan classics? I love it when I find a tube of this delicious Tartex patè.

What old fashioned vegan foods do you like/miss?

#veganhealth #vegandoctor #nutrition #veganlife #vegan #veganclassics #plantbasedhealthcareprofessionals #oldschool

The shift has started. I'm over on Substack. Come find me at open.substack.com/pub/thevegan... 🙏🏻💚

What a gorgeous morning for celebrating lunar New Year in Chinatown, London 🐍

#London #sundaymorning #wintersun #chinatownlondon #yearofthesnake #familytime #vegansoflondon

I've joined Substack and my latest article is on there. Come find me 💚

substack.com/@thevegandoc...