Walking 3000 steps a day seems to slow Alzheimer's-related decline
Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health
Well... this looks kinda important!
Walking just 3000-5000 steps/day can delay Alzheimerโs-related decline by around3 years, and 5000-7500 steps/day by up to 7 years โ even if early disease markers are present.
Every step counts.
www.newscientist.com/article/2502...
03.11.2025 19:33 โ ๐ 3 ๐ 1 ๐ฌ 0 ๐ 0
The Strange Allure of Extreme Alpha Male Influencers
My social media is awash with outspoken men with bulging abs eating raw meat. Why do I find it aspirational?
"Sociological researcher Annie Kelly did her PhD in digital antifeminism and the far right..."
This feels a bit like saying, "Hold on a minute while I fetch Mum; she's a theologian," to the Jehovah's Witness couple at the door.
www.vice.com/en/article/t...
19.09.2025 00:36 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
24.08.2025 23:41 โ ๐ 9 ๐ 2 ๐ฌ 1 ๐ 0
24.08.2025 23:29 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Donald Trumpโs son Eric saying, โI don't even know Epstein's first name, so saying my dad was close to Jeffrey is a lie" on Fox MEWS (satire).
This brain has been left intentionally blank.
www.snopes.com/fact-check/e...
20.08.2025 23:48 โ ๐ 5 ๐ 0 ๐ฌ 1 ๐ 0
archive.ph/dUr5n
"Nearly all these discordant birds were genetically female but had male reproductive organs. However, the researchers also found a few genetic males with ovariesโincluding a genetically male kookaburra with a distended oviduct, indicating it had recently laid an egg."
13.08.2025 17:51 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Unpleasantly hot and sticky in London today, but thankfully nothing like this!
archive.ph/UgmJu
12.08.2025 18:36 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
For the first time ever, the majority of doctors in France are women
Out of 237,214 practicing doctors, there are 118,957 women and 118,257 men as of January 1, according to data from the Directorate for Research, Studies, Evaluation and Statistics. Nonetheless, this i...
@thepeoplesmindai.bsky.social www.lemonde.fr/en/france/ar...
For the first time ever, there are now more female than male doctors (118,957 vs. 118,257)! in France. General practitioners lead the way with 52.4% women. Next up: breaking ceilings in leadership (as long as it's not Le Pen!).
04.08.2025 23:51 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
01.08.2025 20:11 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
The usual imagined route to AI singularity is AI-built-by-AI, but it could be about to get a huge boost from Chinese engineers.
TBH, if it takes some of the wind out of the sails (sic) of US corporations and similar entities, it might not be such a bad thing.
archive.ph/lm8mS
30.07.2025 19:58 โ ๐ 1 ๐ 1 ๐ฌ 0 ๐ 0
archive.ph/Mhn85
While I'd have thought having an arch enemy might actually enrich your life in many ways, I'm surprised cutting out arseholes adds only 2.5 months to your life.
"Negative social ties may trigger a chronic, inflammatory stress response [...] which may impair the immune system."
26.07.2025 23:21 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
archive.ph/CiTwz
"French President Emmanuel Macron and his wife filed a defamation lawsuit Wednesday against Candace Owens over the far-right commentatorโs repeated allegations that first lady Brigitte Macron was born a man."
Good!
24.07.2025 14:13 โ ๐ 7 ๐ 0 ๐ฌ 0 ๐ 0
"As America pulls back, it will cede ground to authoritarian China as a scientific superpower, with all the benefits that confers. MAGAโs assault on science is not just about DEI, nor is it about universities. It is first and foremost an act of self-harm."
archive.ph/aLSu6
23.05.2025 16:21 โ ๐ 8 ๐ 5 ๐ฌ 0 ๐ 0
Of all the technomagical wonders described in William Gibson's Neuromancer you might have been hoping for, the one you're getting first is the one the protagonist (and maybe you too) really didn't want: a cure for cocaine.
archive.ph/B7o0N
20.05.2025 22:53 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0
RFK, the proverbial child with a hammer...
archive.ph/aTXRu
18.05.2025 01:37 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
The real Muppets would do a better job than the muppets people voted for.
17.05.2025 22:26 โ ๐ 10 ๐ 2 ๐ฌ 1 ๐ 0
โItโs so gloomyโ: some of UKโs top broadcasters admit to avoiding news
Likes of Lyse Doucet and Jonathan Dimbleby say they have at times turned away from current affairs
www.theguardian.com/media/2025/m...
Unfortunately, I think desensitising and isolation from the news is exactly what 'they' want. It will make it easier to continue with 'business as usual' models in the face of astronomical levels of migration and suffering caused by climate change.
08.05.2025 20:11 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
Free climate change course offers tools for real-world action
If anyone's interested in getting more involved with climate change, here's a free short course from the University of Tasmania.
Could be good for anyone contemplating a bit of a career change...
www.utas.edu.au/about/news-a...
04.05.2025 23:28 โ ๐ 7 ๐ 2 ๐ฌ 0 ๐ 0
Trump DOJ goon threatens Wikipedia
Wikipedia is facing another threat.
Ah yes, nothing says 'defending freedom' like a Trump stooge threatening Wikipedia because too many facts hurt his feelings. What's next -- banning dictionaries for 'Woke bias'?
www.theverge.com/news/656720/...
27.04.2025 00:45 โ ๐ 10 ๐ 4 ๐ฌ 0 ๐ 0
YouTube video by Rick Beato
Will These New AI Tools Make Songwriters Irrelevant In 2025?
Rick Beato on AI songwriters (songmakers might be a better term).
It's interesting how the more he likes it, the more worried he looks...
www.youtube.com/watch?v=JSsw...
08.04.2025 00:43 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
The world's climate is in uncharted territory, warns major report
A World Meteorological Organization report details a long list of grim records for everything from CO2 levels and temperature to sea ice loss and sea level rise
'Uncharted territory' makes it all sound so exciting, doesn't it?
www.newscientist.com/article/2472...
โWe saw record temperatures across wide areas,โ says John Kennedy at the WMO. Reversing some of the resulting changes would take hundreds or thousands of years, the report warns.
19.03.2025 01:06 โ ๐ 6 ๐ 0 ๐ฌ 0 ๐ 0
It's not how much you're given, it's what you do with what you've got. Folk music, archaeology, football and lefty views.
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Zelensky have a spine ๐ช๐ป
Fuck Poutin 'n a traitor Krasnov ๐๐ฝ
TSLA๐ฉ
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I'm a writer who explores the mystery of the human experience. I invested years researching the Nazis & interviewing witnesses for my debut novel A Promise. #authors #resistance #animals #liberty #historicalfiction #Website: ameliamartinauthor.com
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Searching for beauty, goodness and truth. I am a non-apologetic liberal. Don't bother trying to DM. Also, for fuck's sake,
spare me the porn. I love art, photography, poetry. Here's a few of my photos. https://www.jodicombsfineartphotography.com/
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Devotee of ecosystem regeneration. Love Democracy, Justice, and Science. Mystic Druid. Creating a world that works for everyone. Cis woman married to a beautiful trans masculine human. USA ๐บ๐ธ immigrant in Porto, Portugal ๐ต๐น no crypto, no fakes, no MAGA
WTF America?? ๐บ๐ฆ Slava Ukrani ๐จ๐ฆ Elbows Up, Canada. Firmly ensconced in the 21st Century, and I'm not going back! ๐ซ DMs ๐ซ Porn
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Worked with battered women and kids
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Woke dual citizen. Detest tRump, Putin & Musk, No Kings! Exiled in London, watching the destruction of the United States by greedy, self serving, Nazi/Putin loving fascists. DMโs are turned off! ๐ซ No MAGA, Crypto or Porn. Accounts without posts = No Follow
Release The Epstein Files! No distractions.
Impeach, convict, remove!
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Native AMERICAN, globetrotter, linguist, TEACHER, VETERAN, CRITICAL THINKER, READER, LEARNER, ATHEIST, nature lover (esp furballs & trees), hockeyist, constructive, motivated, independent, forever ANTI-Trumpamagelon, realist, brown gal - NO BS!!!
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trump, worst president since trump
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