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Lukas Hack

@lukas-hack.bsky.social

PhD Student at University of Hamburg (@uni-hamburg.de) | DHPRL(@dhprlab.bsky.social) Interested in the dynamics of effort in guiding human behaviour regulation. https://www.researchgate.net/profile/Lukas-Hack-2

96 Followers  |  145 Following  |  5 Posts  |  Joined: 20.11.2024  |  1.7183

Latest posts by lukas-hack.bsky.social on Bluesky

๐Ÿ“ฃ #moeffortmoproblems

โ€œJust try harder and the success will followโ€ does does not always apply.

Check out our latest preprint to learn more about this effort performance (de)coupling across domains and contexts ๐Ÿ˜Ž

15.10.2025 18:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

New #DHPRLab preprint๐Ÿ’ช๐Ÿฅณ

Check out Lukas's post below, in case you're interested!

10.10.2025 15:51 โ€” ๐Ÿ‘ 2    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

When effort fails: Instances and reasons for effort-performance decoupling: https://osf.io/3uces

11.10.2025 06:19 โ€” ๐Ÿ‘ 0    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

A Hitchhiker's guide to physical and cognitive effort: https://osf.io/gm7zf

11.10.2025 05:13 โ€” ๐Ÿ‘ 0    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
OSF

Exciting milestone, my first PhD preprint is out! ๐ŸŽ‰

Together w/ @israelhalperin.bsky.social & @wanjawolff.bsky.social, we put together A Hitchhikerโ€™s Guide to Effort ๐Ÿช

If youโ€™ve ever asked โ€œwhat is effort, and how to measure it?โ€, this one's for you ๐Ÿ˜Ž

๐Ÿš€ read it here:
osf.io/preprints/ps...

09.10.2025 10:49 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 2
A picture of our team in front of the Baltic sea

A picture of our team in front of the Baltic sea

Our team held yesterdayโ€™s lab meeting at Travemรผnde beach, enjoying the Baltic Sea and Hamburgโ€™s maritime spirit as the โ€˜Gateway to the World.โ€™ ๐ŸŒŠ

01.10.2025 07:49 โ€” ๐Ÿ‘ 6    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

Thanks again for the invitation and the great get-together ๐Ÿ˜Ž That was truly fun talking about research methods, getting carreer advice, and ofc getting to know the typical local food "Frankfurter Grรผne SoรŸe" and "Handkรคse" - can recommend ๐Ÿ˜œ

18.09.2025 06:40 โ€” ๐Ÿ‘ 6    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

It's fun to play around with that new #stats tool by #Posit.
Could be very helpful for quickly scanning your data frames ๐ŸŽ‰

03.09.2025 15:46 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Friends don't let friends sit through 1000 trials to test the task works*....

Did you know you can simulate responses in PsychoPy?

Install the PsychoPy "Monkeys" plugin and have a play!

*Actually this is exactly what friends do ๐Ÿ˜… - looking at you psychophysics people...

28.08.2025 10:01 โ€” ๐Ÿ‘ 23    ๐Ÿ” 4    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 1
Preview
Sollten wir uns รถfter langweilen? - 42 - Die Antwort auf fast alles - Die ganze Doku | ARTE Langeweile hat einen schlechten Ruf. Und lรถst ein unertrรคglich dumpfes Gefรผhl aus.ย Dem wollen wir um jeden Preis entkommen! Wir greifen zu Alkohol und Drogen, werden aggressiv oder sogar gewalttรคtig. ...

Such a pleasure to welcome @artefr.bsky.social to @dhprlab.bsky.social ๐Ÿคฉ

Weโ€ฌ talked about boredom & how it shapes our behavior. With cool insights from S. Kraus, @thomasandrillon.bsky.social & @jamesdanckert.bsky.social (who even reveals his boredom coping strategy ๐ŸŽธ)

๐Ÿ“บ www.arte.tv/de/videos/12...

01.07.2025 08:15 โ€” ๐Ÿ‘ 9    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Was hyped to share some insights into how to navigate through the complex #effort maze @ ASP Conference in Bochum.
Thanks for all the interesting discussions and talks, this was effortful but truly rewarding at the same time!

w/ @wanjawolff.bsky.social & @israelhalperin.bsky.social

05.06.2025 07:49 โ€” ๐Ÿ‘ 7    ๐Ÿ” 3    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

๐Ÿ“ข New Publication ๐Ÿ“ข

Effort differentially shapes behavior before, during & after an action. w/ @bcheval.bsky.social, Silvio & Florent, we explore stage-specific effects of physical effort & how these dynamically modulate each other.

Now out in Trends in Cognitive Sciences ๐Ÿคฉ๐Ÿคฉ

Curious? โฌ‡๏ธ

03.06.2025 14:05 โ€” ๐Ÿ‘ 18    ๐Ÿ” 11    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
OSF

๐ŸŽ‰ First preprint from my PhD! #excited

We suggest that sport & exercise psych should adopt formal decision models to study how high-stakes contexts and self-regulatory demands shape the explore-exploit trade-off.

w/ @nicoschuck.bsky.social @wanjawolff.bsky.social
dx.doi.org/10.31234/osf...

05.05.2025 11:58 โ€” ๐Ÿ‘ 12    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

Curious how #sports research can benefit from formal models of the exploreโ€“exploit dilemma & and how fundamental explore-exploit reseach can learn from studying decisions in sports?

Check out the new preprint by our brilliant PhD @dhprlab.bsky.social student @katjarewitz.bsky.social! โšฝ๐Ÿง 

06.05.2025 08:09 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The explore-exploit trade-off in sports and exercise: a primer on empirical and computational approaches: https://osf.io/uh47f

29.04.2025 20:17 โ€” ๐Ÿ‘ 2    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The experience of physical effort is related to the value of physical effort during low, moderate, and vigorous exercise: https://osf.io/eh2b6

25.03.2025 11:12 โ€” ๐Ÿ‘ 4    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Performance Enhancement & Health | ScienceDirect.com by Elsevier - Performance Enhancement & Health | ScienceDirect.com by ElsevierScienceDirect Read the latest articles of Performance Enhancement & Health at ScienceDirect.com, Elsevierโ€™s leading platform of peer-reviewed scholarly literature

๐Ÿšจ Call for Papers ๐Ÿšจ
We invite submissions for a SI on "Affective Processes in Sport & Exercise Psychology" in Performance Enhancement & Health. Eds: J Fritsch, M Bieleke, C Englert

๐Ÿ“… Due: Oct 31, 2025
๐Ÿ”— Link: www.sciencedirect.com/special-issu...

Looking forward to your contributionsโ€”please share!

27.02.2025 09:14 โ€” ๐Ÿ‘ 4    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Does effort make life more meaningful? Was Sisyphus living the dream? In our new paper (now accepted in Cognition!), across 6 studies with nearly 3,000 participants, we found that more effortful tasks feel more meaningful ๐Ÿงต

13.01.2025 17:50 โ€” ๐Ÿ‘ 102    ๐Ÿ” 39    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 2
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Very excited to talk about โ€œDynamics of Human Performance Regulationโ€ in my inaugural lecture at @uni-hamburg.de.

I am very grateful for the nice turnout, the opportunity to share some of our @dhprlab.bsky.social research & explore ideas for future collaborations with so many amazing colleagues ๐Ÿคฉ

23.01.2025 09:00 โ€” ๐Ÿ‘ 14    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
OSF


#preprint ๐Ÿ“ข

Writing this was time-consuming, effortful, but never boring ๐Ÿคฉ

w/ @senaozayotgonbayar.bsky.social, @jamesdanckert.bsky.social, @mbieleke.bsky.social & @corimartarelli.bsky.social, we explored how boredom and effort dynamically shape our experience of time: osf.io/preprints/ps...

๐Ÿงต

09.01.2025 12:54 โ€” ๐Ÿ‘ 13    ๐Ÿ” 6    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 2
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It was a great pleasure to host Prof. Mirko Wegner at our #DHPRLab meeting!

Thank you for the insightful discussions, and sharing your expertise and research on "Self-Regulation & the Affiliation Motive", as well as on "the Relationship Between Mental Disorders and Exercise"๐Ÿ™

22.01.2025 18:39 โ€” ๐Ÿ‘ 7    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
Dynamics of Human Performance Regulation Lab (@dhprlab.bsky.social) At DHPRlab, we study human performance in sports (@uni-hamburg.de) using psychology, neuroscience & physiology. PI: @wanjawolff.bsky.social. Account managed by: Sena ร–zay-Otgonbayar https://twitter.c...

Our DHPRlab is on Bluesky ๐Ÿคฉ!

Curious about the work our group does at the intersection of exercise science, psychology & neuroscience? Follow us at ๐Ÿ‘‰ dhprlab.bsky.social and connect!

#ExerciseScience #Psychology #Neuroscience

10.12.2024 12:05 โ€” ๐Ÿ‘ 7    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Our group spent an amazing day diving into the lab! Tested the eye tracker, explored PowerLab, and took on the cycling ergometer. A full day filled with learning, experimenting, and teamwork. ๐Ÿ’ช #LabDay

05.12.2024 11:08 โ€” ๐Ÿ‘ 4    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ariane Marion-Jetten presented her fascinating research on "Affiliation Motive and Self-Regulation" at our Scientific Colloquium yesterday. It sparked insightful discussions and idea exchange across the instituteโ€”truly inspiring work!

13.11.2024 09:25 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I created a starter pack for sports and exercise research!

Please share and do let me know if you would like to be added ๐Ÿ™

go.bsky.app/4hjz2Q6

15.11.2024 20:09 โ€” ๐Ÿ‘ 26    ๐Ÿ” 14    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 1
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It was a pleasure hosting Dr. Maik Bieleke in our #DHPRLab meeting!

Dr. @mbieleke.bsky.social shared valuable insights on Emotions in Sport & Exercise, including fascinating statistical approaches to understand emotional dynamics.

Thank you for an inspiring and thought-provoking session!

26.11.2024 15:56 โ€” ๐Ÿ‘ 10    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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