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Lukas Hack

@lukas-hack.bsky.social

PhD Student at University of Hamburg (@uni-hamburg.de) | DHPRL(@dhprlab.bsky.social) Interested in the dynamics of effort in guiding human behaviour regulation. https://www.researchgate.net/profile/Lukas-Hack-2

103 Followers  |  166 Following  |  7 Posts  |  Joined: 20.11.2024  |  1.8339

Latest posts by lukas-hack.bsky.social on Bluesky


I had such a great time on this episode! 🀩
I really enjoyed taking the explore-exploit trade-off beyond theory and discussing its relevance for athletes, coaches, and performance in real sport settings. πŸ€πŸŒοΈβ€β™€οΈπŸƒβ€β™€οΈ
Thanks so much for having me @danabrahamspsych.bsky.social

17.02.2026 09:01 β€” πŸ‘ 8    πŸ” 4    πŸ’¬ 0    πŸ“Œ 1

Not so average: Heterogenous boredom dynamics during an incremental physical effort task: https://osf.io/79ezb

22.01.2026 23:17 β€” πŸ‘ 1    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
Original post on fediscience.org

Is your lab doing code reviews? I'd like to hear about your experiences and practices!

In our teams, we'd like to establish internal peer-reviews of our research software. Our focus is on the correctness of our "one-off" analysis scripts underlying manuscripts. Because of that, the usual […]

13.01.2026 10:20 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Yesterday, we had the pleasure of welcoming Prof. Dr. Amitai Shenhav from UC Berkeley to our #DHPRlab meeting. He told us about neural and computational mechanisms of motivation, affect, and decision-making

Thank you for taking the time and for the really engaging discussions @ashenhav.bsky.socialπŸ™

07.01.2026 11:12 β€” πŸ‘ 8    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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Had an amazing time at the #ISSP conference in Hong Kong πŸŒ†

Thanks for joining the hitchhike journey through the #effort research universe.

Interested, check our preprint together w/ @wanjawolff.bsky.social & @israelhalperin.bsky.social

➑️ osf.io/preprints/ps...

13.12.2025 03:48 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Preview
Common statistical tests are linear models (or: how to teach stats)

Putting together a weekly book club for "Regression and Other Stories" (reply if interested!) and this page, "Common statistical tests are linear models," is a key motivation. If you git gud at regression, so much else comes along for free.
lindeloev.github.io/tests-as-lin...

#statsky

11.12.2025 21:17 β€” πŸ‘ 24    πŸ” 4    πŸ’¬ 3    πŸ“Œ 2
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#DHPRLab in the ISSP 16th World Congress in Hong Kong!

Curious about our talks? Stay tuned πŸ™ŒπŸΌπŸ˜Œ
@wanjawolff.bsky.social @senaozayotgonbayar.bsky.social @katjarewitz.bsky.social @lukas-hack.bsky.social

Together w/ @corimartarelli.bsky.social, @mbieleke.bsky.social, and Darias Holgado.

08.12.2025 14:14 β€” πŸ‘ 7    πŸ” 6    πŸ’¬ 0    πŸ“Œ 0
Preview
The explore-exploit trade-off in sports and exercise: a primer on empirical and computational approaches Sports and exercise require constant on-the-fly decision-making from professional athletes and recreational exercisers alike. In the final minutes of …

Very happy to see this out now in Psychology of Sport & Exercise πŸ€“

If you’re interested in how the explore–exploit framework helps us study decision-making in sports and exercise, check it out!

w/ @nicoschuck.bsky.social & @wanjawolff.bsky.social

www.sciencedirect.com/science/arti...

03.12.2025 09:34 β€” πŸ‘ 9    πŸ” 6    πŸ’¬ 0    πŸ“Œ 1
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Die Kraft der Langeweile: Warum Nichtstun uns voranbringt Psychologe Prof. Wanja Wolff von der Uni Hamburg erklΓ€rt, warum Langeweile wie Schmerz wirkt: ein Signal, Kurs zu Γ€ndern.

πŸ“Ί A TV team from NDR visited our @dhprlab.bsky.social to learn about our current research & why boredom plays a powerful role in human behavior.

You can spend three (German, but hopefully not boring) minutes watching it here: www.ndr.de/fernsehen/se...

P.S. Thumbnail is not footage from our lab 😁

17.11.2025 10:49 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1

Truly enjoyed this talk held by Dr. Johannes Seiler πŸŽ‰

Interesting to discuss boredom as a signal that feels aversive but also secures us from stagnation πŸ™ŒπŸΌ

Thanks for taking your time πŸ‘πŸΌ

29.10.2025 17:25 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

πŸ“£ #moeffortmoproblems

β€œJust try harder and the success will follow” does does not always apply.

Check out our latest preprint to learn more about this effort performance (de)coupling across domains and contexts 😎

15.10.2025 18:09 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

New #DHPRLab preprintπŸ’ͺπŸ₯³

Check out Lukas's post below, in case you're interested!

10.10.2025 15:51 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

When effort fails: Instances and reasons for effort-performance decoupling: https://osf.io/3uces

11.10.2025 06:19 β€” πŸ‘ 0    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

A Hitchhiker's guide to physical and cognitive effort: https://osf.io/gm7zf

11.10.2025 05:13 β€” πŸ‘ 0    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
OSF

Exciting milestone, my first PhD preprint is out! πŸŽ‰

Together w/ @israelhalperin.bsky.social & @wanjawolff.bsky.social, we put together A Hitchhiker’s Guide to Effort πŸͺ

If you’ve ever asked β€œwhat is effort, and how to measure it?”, this one's for you 😎

πŸš€ read it here:
osf.io/preprints/ps...

09.10.2025 10:49 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 2
A picture of our team in front of the Baltic sea

A picture of our team in front of the Baltic sea

Our team held yesterday’s lab meeting at TravemΓΌnde beach, enjoying the Baltic Sea and Hamburg’s maritime spirit as the β€˜Gateway to the World.’ 🌊

01.10.2025 07:49 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1

Thanks again for the invitation and the great get-together 😎 That was truly fun talking about research methods, getting carreer advice, and ofc getting to know the typical local food "Frankfurter Grüne Soße" and "HandkÀse" - can recommend 😜

18.09.2025 06:40 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

It's fun to play around with that new #stats tool by #Posit.
Could be very helpful for quickly scanning your data frames πŸŽ‰

03.09.2025 15:46 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Friends don't let friends sit through 1000 trials to test the task works*....

Did you know you can simulate responses in PsychoPy?

Install the PsychoPy "Monkeys" plugin and have a play!

*Actually this is exactly what friends do πŸ˜… - looking at you psychophysics people...

28.08.2025 10:01 β€” πŸ‘ 23    πŸ” 4    πŸ’¬ 2    πŸ“Œ 1
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Sollten wir uns ΓΆfter langweilen? - 42 - Die Antwort auf fast alles - Die ganze Doku | ARTE Langeweile hat einen schlechten Ruf. Und lΓΆst ein unertrΓ€glich dumpfes GefΓΌhl aus.Β Dem wollen wir um jeden Preis entkommen! Wir greifen zu Alkohol und Drogen, werden aggressiv oder sogar gewalttΓ€tig. ...

Such a pleasure to welcome @artefr.bsky.social to @dhprlab.bsky.social 🀩

We‬ talked about boredom & how it shapes our behavior. With cool insights from S. Kraus, @thomasandrillon.bsky.social & @jamesdanckert.bsky.social (who even reveals his boredom coping strategy 🎸)

πŸ“Ί www.arte.tv/de/videos/12...

01.07.2025 08:15 β€” πŸ‘ 9    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
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Was hyped to share some insights into how to navigate through the complex #effort maze @ ASP Conference in Bochum.
Thanks for all the interesting discussions and talks, this was effortful but truly rewarding at the same time!

w/ @wanjawolff.bsky.social & @israelhalperin.bsky.social

05.06.2025 07:49 β€” πŸ‘ 7    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

πŸ“’ New Publication πŸ“’

Effort differentially shapes behavior before, during & after an action. w/ @bcheval.bsky.social, Silvio & Florent, we explore stage-specific effects of physical effort & how these dynamically modulate each other.

Now out in Trends in Cognitive Sciences 🀩🀩

Curious? ⬇️

03.06.2025 14:05 β€” πŸ‘ 18    πŸ” 11    πŸ’¬ 0    πŸ“Œ 1
OSF

πŸŽ‰ First preprint from my PhD! #excited

We suggest that sport & exercise psych should adopt formal decision models to study how high-stakes contexts and self-regulatory demands shape the explore-exploit trade-off.

w/ @nicoschuck.bsky.social @wanjawolff.bsky.social
dx.doi.org/10.31234/osf...

05.05.2025 11:58 β€” πŸ‘ 12    πŸ” 4    πŸ’¬ 0    πŸ“Œ 1

Curious how #sports research can benefit from formal models of the explore–exploit dilemma & and how fundamental explore-exploit reseach can learn from studying decisions in sports?

Check out the new preprint by our brilliant PhD @dhprlab.bsky.social student @katjarewitz.bsky.social! ⚽🧠

06.05.2025 08:09 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

The explore-exploit trade-off in sports and exercise: a primer on empirical and computational approaches: https://osf.io/uh47f

29.04.2025 20:17 β€” πŸ‘ 2    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

The experience of physical effort is related to the value of physical effort during low, moderate, and vigorous exercise: https://osf.io/eh2b6

25.03.2025 11:12 β€” πŸ‘ 4    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Performance Enhancement & Health | ScienceDirect.com by Elsevier - Performance Enhancement & Health | ScienceDirect.com by ElsevierScienceDirect Read the latest articles of Performance Enhancement & Health at ScienceDirect.com, Elsevier’s leading platform of peer-reviewed scholarly literature

🚨 Call for Papers 🚨
We invite submissions for a SI on "Affective Processes in Sport & Exercise Psychology" in Performance Enhancement & Health. Eds: J Fritsch, M Bieleke, C Englert

πŸ“… Due: Oct 31, 2025
πŸ”— Link: www.sciencedirect.com/special-issu...

Looking forward to your contributionsβ€”please share!

27.02.2025 09:14 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Does effort make life more meaningful? Was Sisyphus living the dream? In our new paper (now accepted in Cognition!), across 6 studies with nearly 3,000 participants, we found that more effortful tasks feel more meaningful 🧡

13.01.2025 17:50 β€” πŸ‘ 102    πŸ” 39    πŸ’¬ 2    πŸ“Œ 2
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Very excited to talk about β€œDynamics of Human Performance Regulation” in my inaugural lecture at @uni-hamburg.de.

I am very grateful for the nice turnout, the opportunity to share some of our @dhprlab.bsky.social research & explore ideas for future collaborations with so many amazing colleagues 🀩

23.01.2025 09:00 β€” πŸ‘ 14    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
OSF


#preprint πŸ“’

Writing this was time-consuming, effortful, but never boring 🀩

w/ @senaozayotgonbayar.bsky.social, @jamesdanckert.bsky.social, @mbieleke.bsky.social & @corimartarelli.bsky.social, we explored how boredom and effort dynamically shape our experience of time: osf.io/preprints/ps...

🧡

09.01.2025 12:54 β€” πŸ‘ 13    πŸ” 6    πŸ’¬ 1    πŸ“Œ 2

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