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Aubrey Hoffer, PhD

@hoff-phd.bsky.social

body image researcher | postdoctoral fellow @ uofl | she/her/hers

317 Followers  |  254 Following  |  62 Posts  |  Joined: 23.11.2024  |  1.8766

Latest posts by hoff-phd.bsky.social on Bluesky

remembering how much of the fitness and wellness space is saturated with anti-fat rhetoric to prey on your insecurities sure makes it hard to engage with them thoughtfully

18.09.2025 23:45 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 2

Our politics seems to be entering a phase of "right supremacy" where only the lives of right-wingers have value. Assassinating the leader of a state legislative body in her own damn home was business as usual, but all of America has to have a reckoning if it's a far-right online influencer.

11.09.2025 02:34 β€” πŸ‘ 6594    πŸ” 1854    πŸ’¬ 66    πŸ“Œ 51
ONE SESSION, LASTING IMPACT: BRIEF INTERVENTIONS FOR IMPROVING BODY IMAGE AND REDUCING DISORDERED EATING
September 30 1:30pm ET / 12:30pm CT/ 11:30am PT
This webinar will explore exciting current studies on brief, single-
session interventions designed to improve body image and
reduce disordered eating, highlighting practical strategies you
can apply in your work. 
Aubrey Hoffer, PhD
Postdoctoral Fellow
University of Louisville
Arielle Smith, BA
PhD Student
Northwestern University
Blair Burnette, PhD
Assistant Professor
Michigan State University

ONE SESSION, LASTING IMPACT: BRIEF INTERVENTIONS FOR IMPROVING BODY IMAGE AND REDUCING DISORDERED EATING September 30 1:30pm ET / 12:30pm CT/ 11:30am PT This webinar will explore exciting current studies on brief, single- session interventions designed to improve body image and reduce disordered eating, highlighting practical strategies you can apply in your work. Aubrey Hoffer, PhD Postdoctoral Fellow University of Louisville Arielle Smith, BA PhD Student Northwestern University Blair Burnette, PhD Assistant Professor Michigan State University

Upcoming webinar for EDEB sig members on Single Session Interventions for body image and disordered eating! Speakers are @bburnettephd.bsky.social, @hoff-phd.bsky.social, and @ariellesmith.bsky.social. Register here: abctedebsig.wixsite.com/abct-edeb-si...

26.08.2025 19:48 β€” πŸ‘ 12    πŸ” 8    πŸ’¬ 0    πŸ“Œ 3

every time a child tells me that they’re insecure about their body because other kids call them β€œbig back” i die a little inside 🫠

14.08.2025 20:41 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1

it’s okay to be fat!!! fat people are fucking cool!!! i wouldn’t choose to be thin even if i could!!

13.08.2025 23:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

most people don’t have a problem with their weight, they have a problem with the horrible ways they get treated by others because of their weight.

instead of trying to β€œfix” an individual’s weight, what if we tried to fix some of the rampant anti-fat bias out in the world?

12.08.2025 22:33 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 0    πŸ“Œ 2
Preview
17. Fat Suits III - The Whale Is A Movie Informed Attraction Β· Episode

this week’s episode on the movie adaptation of the whale, a movie no one has ever discussed in the context of fat politics on the internet ever

10.08.2025 23:26 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

β€œfood is just fuel” is a popular saying in the fitness world. and sure, food can be fuel, but it can also be so much more.

food can be a way to connect with other people, cultures, and our memories.

you don’t have to moralize foods or punish yourself for enjoying them.

10.08.2025 22:36 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 13

one of the best things i’ve ever done to improve my body image was stop using a scale.

it was the easiest way to stop the habit of compulsively weighing myself and it took power away from the number.

i hope you can ditch the scale, or resist the urge to weigh yourself today.

09.08.2025 15:03 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 1    πŸ“Œ 1

just remember that if diets worked, there wouldn’t be a multi-billion dollar weight loss/diet/wellness industry that continues to grow and exceed profits each year.

08.08.2025 23:57 β€” πŸ‘ 60    πŸ” 13    πŸ’¬ 0    πŸ“Œ 1
Preview
Trump order aims to politicize decisions on federal science grants Researchers worried by plan giving political appointees more control over where funding goes

Science story about the Executive Order

www.science.org/content/arti...

08.08.2025 23:51 β€” πŸ‘ 106    πŸ” 65    πŸ’¬ 6    πŸ“Œ 5

the problem that keeps fat people out of gyms and fitness spaces isn’t their fatness, it’s the fatphobia within those spaces.

toxic fitness/diet culture is rooted in problematic ideals around health, ability, size, and so much more.

fitness spaces need to be more accessible.

31.07.2025 02:19 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

we act like most diets are invented in labs, but they’re mostly invented in marketing meetings.

it’s important to remember that every mass marketed diet was invented by a normal human being (who wanted to sell you a diet).

the diet industry capitalizes on your insecurities

30.07.2025 02:22 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 0    πŸ“Œ 2

and if someone loses weight because they have an eating disorder you shouldnt compliment it. what’s confusing here

23.07.2025 13:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

sounds like it offends you

23.07.2025 13:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

you should explain in great detail

23.07.2025 03:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Russ Vought: β€œWe wish to destroy government as you all know it, including medical research and universities, and we will crush Democrats to do itβ€œ

Schumer: β€œPlease be our bipartisan partners so we can be maximally bipartisan and pretend things are normal”

23.07.2025 01:57 β€” πŸ‘ 158    πŸ” 40    πŸ’¬ 9    πŸ“Œ 4

anti-fat bias are so engrained into everything around us that it can feel impossible to get away from stigma.

in that context, it makes sense why so many people strive for weight loss - they think it will be the mechanism that allows them to be treated as someone with value.

23.07.2025 01:53 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

so glad she’s showing progress, i wish her a peaceful recovery

23.07.2025 01:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

who sounds offended in this interaction

22.07.2025 23:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Stop it! πŸ‘‡ this is exactly why people don’t vote for Dems….every little thing is offensive

22.07.2025 18:20 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

100%

22.07.2025 23:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

sickening. i hope she’s doing okay now

22.07.2025 23:49 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

this is unfortunately not normal behavior i fear (but should be)

22.07.2025 13:38 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

so sorry to hear - ive had others echo similar stories of weight loss being praised when the person is ill and it comes with so much frustration

22.07.2025 13:38 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

could have fooled me!

22.07.2025 13:37 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

one would hope but sadly not common knowledge

22.07.2025 13:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

great rule of thumb!

22.07.2025 13:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

when you compliment weight loss, you might be complimenting:

- an eating disorder
- addiction
- depression
- disease
- trauma

we are conditioned to view all weight loss as intentional and positive, and this framing can be harmful. try to reflect on your bias about this.

22.07.2025 01:39 β€” πŸ‘ 108    πŸ” 17    πŸ’¬ 10    πŸ“Œ 4
Preview
Adapting digital anxiety treatments to reduce anorexia nervosa relapse Exposure therapy is an efficacious, frontline treatment for anxiety disorders. Digital interventions for anxiety are effective and increase access to …

The next 15 years of my career were spent on these observations

Most recently my team @uofleatlab.bsky.social & @depressionlab.bsky.social spent years translating anxiety digital exposures to eating disorders

This work explains our thinking and process

www.sciencedirect.com/science/arti...

09.07.2025 16:33 β€” πŸ‘ 18    πŸ” 1    πŸ’¬ 1    πŸ“Œ 1

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