remembering how much of the fitness and wellness space is saturated with anti-fat rhetoric to prey on your insecurities sure makes it hard to engage with them thoughtfully
18.09.2025 23:45 β π 2 π 0 π¬ 0 π 2@hoff-phd.bsky.social
body image researcher | postdoctoral fellow @ uofl | she/her/hers
remembering how much of the fitness and wellness space is saturated with anti-fat rhetoric to prey on your insecurities sure makes it hard to engage with them thoughtfully
18.09.2025 23:45 β π 2 π 0 π¬ 0 π 2Our politics seems to be entering a phase of "right supremacy" where only the lives of right-wingers have value. Assassinating the leader of a state legislative body in her own damn home was business as usual, but all of America has to have a reckoning if it's a far-right online influencer.
11.09.2025 02:34 β π 6594 π 1854 π¬ 66 π 51ONE SESSION, LASTING IMPACT: BRIEF INTERVENTIONS FOR IMPROVING BODY IMAGE AND REDUCING DISORDERED EATING September 30 1:30pm ET / 12:30pm CT/ 11:30am PT This webinar will explore exciting current studies on brief, single- session interventions designed to improve body image and reduce disordered eating, highlighting practical strategies you can apply in your work. Aubrey Hoffer, PhD Postdoctoral Fellow University of Louisville Arielle Smith, BA PhD Student Northwestern University Blair Burnette, PhD Assistant Professor Michigan State University
Upcoming webinar for EDEB sig members on Single Session Interventions for body image and disordered eating! Speakers are @bburnettephd.bsky.social, @hoff-phd.bsky.social, and @ariellesmith.bsky.social. Register here: abctedebsig.wixsite.com/abct-edeb-si...
26.08.2025 19:48 β π 12 π 8 π¬ 0 π 3every time a child tells me that theyβre insecure about their body because other kids call them βbig backβ i die a little inside π«
14.08.2025 20:41 β π 2 π 0 π¬ 0 π 1itβs okay to be fat!!! fat people are fucking cool!!! i wouldnβt choose to be thin even if i could!!
13.08.2025 23:12 β π 1 π 0 π¬ 0 π 0most people donβt have a problem with their weight, they have a problem with the horrible ways they get treated by others because of their weight.
instead of trying to βfixβ an individualβs weight, what if we tried to fix some of the rampant anti-fat bias out in the world?
this weekβs episode on the movie adaptation of the whale, a movie no one has ever discussed in the context of fat politics on the internet ever
10.08.2025 23:26 β π 4 π 2 π¬ 0 π 0βfood is just fuelβ is a popular saying in the fitness world. and sure, food can be fuel, but it can also be so much more.
food can be a way to connect with other people, cultures, and our memories.
you donβt have to moralize foods or punish yourself for enjoying them.
one of the best things iβve ever done to improve my body image was stop using a scale.
it was the easiest way to stop the habit of compulsively weighing myself and it took power away from the number.
i hope you can ditch the scale, or resist the urge to weigh yourself today.
just remember that if diets worked, there wouldnβt be a multi-billion dollar weight loss/diet/wellness industry that continues to grow and exceed profits each year.
08.08.2025 23:57 β π 60 π 13 π¬ 0 π 1Science story about the Executive Order
www.science.org/content/arti...
the problem that keeps fat people out of gyms and fitness spaces isnβt their fatness, itβs the fatphobia within those spaces.
toxic fitness/diet culture is rooted in problematic ideals around health, ability, size, and so much more.
fitness spaces need to be more accessible.
we act like most diets are invented in labs, but theyβre mostly invented in marketing meetings.
itβs important to remember that every mass marketed diet was invented by a normal human being (who wanted to sell you a diet).
the diet industry capitalizes on your insecurities
and if someone loses weight because they have an eating disorder you shouldnt compliment it. whatβs confusing here
23.07.2025 13:17 β π 0 π 0 π¬ 1 π 0sounds like it offends you
23.07.2025 13:16 β π 0 π 0 π¬ 0 π 0you should explain in great detail
23.07.2025 03:02 β π 0 π 0 π¬ 1 π 0Russ Vought: βWe wish to destroy government as you all know it, including medical research and universities, and we will crush Democrats to do itβ
Schumer: βPlease be our bipartisan partners so we can be maximally bipartisan and pretend things are normalβ
anti-fat bias are so engrained into everything around us that it can feel impossible to get away from stigma.
in that context, it makes sense why so many people strive for weight loss - they think it will be the mechanism that allows them to be treated as someone with value.
so glad sheβs showing progress, i wish her a peaceful recovery
23.07.2025 01:49 β π 1 π 0 π¬ 1 π 0who sounds offended in this interaction
22.07.2025 23:51 β π 0 π 0 π¬ 1 π 0Stop it! π this is exactly why people donβt vote for Demsβ¦.every little thing is offensive
22.07.2025 18:20 β π 1 π 1 π¬ 1 π 0100%
22.07.2025 23:49 β π 1 π 0 π¬ 0 π 0sickening. i hope sheβs doing okay now
22.07.2025 23:49 β π 2 π 0 π¬ 1 π 0this is unfortunately not normal behavior i fear (but should be)
22.07.2025 13:38 β π 2 π 0 π¬ 0 π 0so sorry to hear - ive had others echo similar stories of weight loss being praised when the person is ill and it comes with so much frustration
22.07.2025 13:38 β π 2 π 0 π¬ 0 π 0could have fooled me!
22.07.2025 13:37 β π 3 π 0 π¬ 1 π 0one would hope but sadly not common knowledge
22.07.2025 13:36 β π 1 π 0 π¬ 0 π 0great rule of thumb!
22.07.2025 13:35 β π 1 π 0 π¬ 0 π 0when you compliment weight loss, you might be complimenting:
- an eating disorder
- addiction
- depression
- disease
- trauma
we are conditioned to view all weight loss as intentional and positive, and this framing can be harmful. try to reflect on your bias about this.
The next 15 years of my career were spent on these observations
Most recently my team @uofleatlab.bsky.social & @depressionlab.bsky.social spent years translating anxiety digital exposures to eating disorders
This work explains our thinking and process
www.sciencedirect.com/science/arti...