Hypercast: An ADHD Podcast

Ever melted down over something small—like the last waffle being gone? It’s not drama. It’s ADHD emotion dysregulation. Sometimes you don’t need a fix. You just need a minute.
🎧 Full episode: https://youtu.be/IIXfwrQPZcs
@HypercastPodcast
#ADHD #Neurodivergent

In true ADHD fashion… we forgot to mention we’re on a short summer break. ☀️

We’re taking a couple of weeks to regroup, reset, and gear up for what’s next—new episodes and some exciting transitions behind the scenes.

Hypercast will be back next week (and yes, we already set a reminder this time 😅

ADHD masking can erase your identity. After going no contact, I had to relearn what I actually liked, thought, and felt. This is what it looked like to rediscover myself. #ADHD #Unmasking #Neurodivergent
🔗 Full episode: youtu.be/Mz3zUbptYPg

“Every time I try to reach out, I get rejected...”
Brianna shares how rejection sensitivity leads to loneliness—and how ADHDers can build community that feels safe from the start.

🎧 https://www.buzzsprout.com/2328723/episodes/17200558
📺 https://youtu.be/YcHLo5wtYDs

Masking isn’t connection—it’s survival mode.
Melissa shares the cost of shape-shifting to fit in as an ADHDer—and what it takes to stop.

🎧 Full ep: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Watch: https://youtu.be/YcHLo5wtYDs

“Finding your people is self-care—and resistance.”
In this Hypercast short, Kate Sage shares what ADHD community really means.

🎧 Full episode: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Full video: https://youtu.be/YcHLo5wtYDs

Cereal is soup? A hot dog is a sandwich?? ADHD logic strikes again. 😅 Clip from our upcoming Hypercast episode on ADHD & community—dropping May 21.

🎧 Subscribe: https://www.youtube.com/@HypercastPodcast?sub_confirmation=1

ADHDers often judge themselves by their best days—and punish themselves for not always measuring up. Melissa opens up about the pressure to always be “amazing.”
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #SelfCompassion #Neurodivergent #Hypercast

ADHD awareness helps. But when it’s paired with advocacy, we get real-world impact:
more research, more funding, more accommodations—and less stigma around ADHD.

▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA

#ADHD #ADHDAwareness #ADHDAdvocacy #Stigma #NeurodivergentSupport #Hypercast

A real study titled “How to Deal with Children Infected by ADHD.”

Yes. Infected! This is how stigma keeps spreading.

▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
🎧 Find us on your fav pod app.

#ADHD #ADHDStigma #Neurodivergent #Ableism #Hypercast

unger used to hit hard. Now I barely feel it.

If you’ve ever missed a meal without realizing it—same.

We talk about this + other ADHD med side effects no one warned us about.

▶️ Full episode: https://youtu.be/z8CZGlYhEqA

#ADHD #ADHDMedication #Hypercast

ADHDers are held to impossible standards—expected to absorb everything, do everything, and still keep up. Meanwhile, neurotypicals say “I did my best”… and that’s enough.
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Burnout #Hypercast #UnrealisticExpectations

If you think it takes 5 minutes to get ready but it actually takes 20—you’re not failing. You’re just missing data. Reverse engineering your day helps ADHDers set realistic expectations.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #Productivity #Hypercast

ADHD brains often turn food into an all-or-nothing thing. But sometimes?
A sandwich is enough.
You don’t have to spend an hour cooking to deserve a meal.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #ExecutiveFunction #ADHDLife #Hypercast

ADHDers often push through when they shouldn't. In this moment, Melissa asks the question many of us carry but never say out loud:
“When do I get to be human?”
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Neurodivergent #ADHDBurnout #Hypercast

Think you have 24 hours in a day? Between sleep, food, and staying sane—you don’t. Brianna breaks down why ADHD time math never adds up.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #NeurodivergentLife

Behind-the-scenes moment from Hypercast 🎙️
Does my dog have… pawtism?! 😂
Not exactly—autism isn’t a K9 diagnosis, but CDB (Canine Dysfunctional Behavior) is a thing.
👉 Watch our episode on ADHD & Gaming: https://youtu.be/2XYjg9A1Pwo
#Hypercast #pawtism #AuDHD #Neurodivergent  #Neurodiversity #Autism

✨ Getting diagnosed late comes with grief. What could life have been if we had known sooner? Now we can give ourselves grace, build skills, and embrace our neurodivergence moving forward. 📺 https://youtu.be/8YlJSd0BLhE #ADHD #LateDiagnosis #Neurodivergent #SelfAcceptance

✨ ADHD burnout is real. Without the right systems, adulting can completely fall apart—no clean clothes, no food, just survival mode. But the right tools make recovery possible.

📺 Full episode: https://youtu.be/8YlJSd0BLhE

#ADHD #Burnout #Adulting #Neurodivergent #ADHDLife

✨ ADHD is hereditary—so what happens when ADHD adults were never taught how to "adult"? Many of us are figuring it out as we go. If we can't model success, how do we teach it?

📺 Full episode: https://youtu.be/8YlJSd0BLhE

#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife

✨ ADHD is unpredictable. Some days you're on top of everything—other days, you're running behind, exhausted, and overwhelmed. Life happens. Burnout happens. And adulting? Yeah, it’s never easy.

📺 Full episode: https://youtu.be/8YlJSd0BLhE

#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife

ADHD & autism aren’t problems to fix—they’re differences to understand. Treating ND people like ‘broken horses’ instead of ‘normal zebras’ has real consequences. What we need is acceptance, not a cure.

🎥 Watch the full episode: https://youtu.be/jwQ0Qzz12u0

#ADHD #Neurodiversity #YouAreNotBroken

🥴 That shaky feeling? You probably forgot to eat.

ADHDers lose track of time & only notice hunger when we feel shaky or foggy. @nutrimindcoach explains how low blood sugar affects focus + why a quick sugar boost helps.

🎧 Watch: https://youtu.be/3OLVWh5PT0o

#ADHD #ADHDFood #Neurodivergent

🔥 "Eating w🥪 ADHD Pro Tip: Always Carry Snacks! 🍏

✨ Do you carry ADHD-friendly snacks? What’s your go-to? Drop it in the comments!

🎧 Watch the full episode here: https://youtu.be/3OLVWh5PT0o

#ADHD #Neurodivergent #ADHDNutrition

🚨 Tomorrow on @HypercastPodcast! 🎙️

@nutrimindcoach shares a way to make nutrition easier—by turning it into a game! How many fruits, and veggies can you fit into your meals? 🤔

🎧 Full episode drops tomorrow! Set your reminder: https://youtu.be/3OLVWh5PT0o

#ADHD #Neurodivergent #ADHDNutrition

🚨 New Hypercast Episode Drops This Wednesday! 🎙️

We’re talking all about ADHD & Nutrition with @nutrimindcoach Annika Angelo, The Leading ADHD Nutrition Research Expert! 🧠🍽

🎧 Catch the episode this Wednesday on Hypercast! Available on all podcast platforms & YouTube.
https://www.hypercastpod.com/

🔥 ADHD Burnout Sneaks Up!

Burnout isn’t just exhaustion—it can feel like your brain shuts down. This ADHD Burnout Self-Assessment helps you spot early signs & take the first step toward recovery.

💡 Get it free: https://hypercast-an-adhd-podcast.kit.com/e67d9e476d

What helps you recharge? 🔄💬

🤣 Executive dysfunction be like… What’s your most ridiculous ‘productive procrastination’ moment? 🙃 I always end up suddenly becoming deeply interested in that ONE thing I’ve been avoiding for months—right when I have something important to do. Every. Single. Time. 🔄
#Hypercast #ADHD #Neurodivergent