what a surprising fantastic opener
felt like I was watching some artsy film from another reality
@craziedaizee.bsky.social
#DemandDemocracy I have dreamed a dream but now that dream is gone from me (former?) grand-masters #runner Please support #LongCovid research #LongCovidAthletes #MastersRunning #RunSky
what a surprising fantastic opener
felt like I was watching some artsy film from another reality
she is
I've learned going above lactate-threshold heartrate
even for a few seconds
is guaranteed severe PEM for days
have to trick my body, staying mostly in Zone1 heartrate
and accept only teeny tiny "gains" over months, years
but even that has a price
feels like "hit by a truck" every morning
does the orange infant not grasp he's only got 1,000 days?
is there another plan we need to know?
how many millions will painting the planes gold cost?
how many people could that have fed?
he is so NOT keeping QatarForceOne
he stole BILLION DOLLARS from NUCLEAR MISSILE MAINTENANCE for that jet
you find the most fascinating stuff
now what on earth did they use to deplete/block that channel...
ugh it's paywalled! anyone have access?
it would be under "methods and materials"
maybe something like this from 2008, going in circles?
onlinelibrary.wiley.com/doi/abs/10.1...
tried LDN three times over the past seven years
and just cannot make it work well
definitely NOT a cure and has side-effects
and I think #LDN blocks stress adaptations (from exercise)
instead now trying low-dose dextromethorphan (DXM)
doesn't address same problems
but seems to help prevent #PEM
what a fantastic lineup!
only problem is they always use this half for tuneup and never go 100%
but who knows? maybe maybe!
and newest shoes this year are definitely faster
Emily Sisson in particular is overdue to drop a new AR
but sub5:00 too close to a full won't work out well even for elites
"and let that be a lesson to you,
you may steal billions from the people
get an entire first term of four years
and re-elected for a second term later
and destroy the country for another three years
but we'll give the reins to your just as corrupt VP
who might never let them go"
that'll teach 'em
looks like before and after photo for testosterone doping
sorry I meant gender affirming care for senior males
and how likely it is that RFK Jr wears jeans instead of shorts/trunks to cover needle tract marks?
my gosh this timeline is just bonkers
head of HHS CDC as former and current drug abuser
they get better each day somehow
thanks for the laughs, we need them these days!
"Exercise-induced Changes in Microclotting and Cytokine Levels Point to Vascular Injury and Inflammation in People with Long COVID"
* www.researchsquare.com/article/rs-6...
forgot about this excellent roundup of CPET material
but "old" from 2021
oh wait 2026 updates
* melivet.com/2021/10/30/c...
https://batemanhornecenter.org/wp-content/uploads/filebase/providers/PEM-Lecture-Slides-ECHO-v4-5_17_2022.pdf PEM presentation by Dr. Brayden Yellman, University of Utah Health, Project ECHO, Bateman Horne Center
https://batemanhornecenter.org/wp-content/uploads/filebase/providers/PEM-Lecture-Slides-ECHO-v4-5_17_2022.pdf PEM presentation by Dr. Brayden Yellman, University of Utah Health, Project ECHO, Bateman Horne Center
this might help
one of most excellent presentations I've seen
Dr. Brayden Yellman
University of Utah Health
Project ECHO
Bateman Horne Center
[PDF] batemanhornecenter.org/wp-content/u...
might be out of date from 2022
but little progress on subject past 4 years
maybe Dr. David Systrom has newer
https://doi.org/10.2165/00007256-200232030-00003
https://ylmsportscience.com/category/overtraining/
thank you for all your excellent digging around
will have to dig myself through seven years of folders
of saving studies for more details/examples
but as lifelong endurance athlete
first thing I personally realized is
#PEM feels EXACTLY like overtraining-syndrome
ie. waking up run over by a truck
only way I am getting through the next 1,000 days
is by adding to every horrible bit of news
"for the next 1,000 days"
but wow the rebuilding may take a decade
and things like trust and investment will be gone and may never return
because those 51% of voters may give power to the next nightmare
yeah no, don't take cyclosporine because then you have two problems, one of them being very heightened cancer risk
Japan has a next-gen version of paxlovid
but US FDA won't approve it because "reasons"
recovery after four years of #LongCovid is super dooper rare
especially after 50 years old
should be heavily documented and studied how he did it
it could help millions of others
I am assuming with sports medicine things like his resting/max heartrate if not HRV was well known before/after
someday, maybe end of decade, every smartphone will have a co2 sensor as they'll be so inexpensive yet accurate, so adds value
that will change everything, people will finally get it
it will create vast networks of (opt-in) co2 monitors at local levels
eventually pm2.5 too but that's much harder
look at how smart this kid is at only 14
(looks 24 in a suit? lol)
shelter idea is noble
but wonder if the same concept could be applied to lightweight materials to make them stronger for aircraft or space launch
now I wish Mythbusters was around to build lifesize version
10,000x might not scale?
what a fantastic article and sport
so running at 6:00min/mile is 10mph
can you imagine going three times faster at 30mph
and then tripping or other incident?
by the way they figured out the inverted V for drafting during marathons too, for the "breaking2" event
www.npr.org/2026/02/16/g...
if S2 is definitely happening
is it too late to start a campaign to get @wilwheaton.net on
at least one episode if not more as an ageless Traveler?
most manufacturers won't change anything they had planned anyway because in 1,000 days all the sanity will be enforced again
I'm sure it's costing a fortune that could feed thousands
to undo and redo all this though
the only good thing about him slowly "caveman-ing it out" is that he is taking other cavemen along for the ride
cult deprogramming is very difficult, slow, often reverts
(laughs in -40 degrees unit-free)
16.02.2026 18:00 β π 0 π 0 π¬ 0 π 0considered one type of #LongCovid is auto-immune
(imho the most common type and becomes #meCFS)
that would be huge for a cure
but maybe also peptides can reboot? needs more research
Stacey Abrams as President of Earth on Star Trek Discovery
they need to guest her on Academy!
same timeline right? so it could happen...?
Invasive program invented by Geordi and Data to hack the Borg in ST:TNG https://memory-alpha.fandom.com/wiki/Invasive_program
and this was an "AI prompt injection"
16.02.2026 16:01 β π 1 π 0 π¬ 0 π 0real video with him bragging
16.02.2026 15:00 β π 1 π 0 π¬ 0 π 0everyone turn on their swamp fans and point them north please
I could almost feel my hands again
cold weather in February is normal though in Florida
but already exhausted
this is who 51% of voters enabled to be in charge of the entire USA healthcare, medical science and food system
for the remaining 1,100 days unless Congress can impeach him
absolute insanity
and those people are going to vote for the next horror too
if we keep tolerating their absolute garbage
omg right in the childhood memories
thanks for the reminder there were some good ones
was going to joke must have been a Bynars upgrade
but that was still 1st season with the fantastic 26 episode spans
btw with your amazing brain and huge knowledgebase
can you tell me which actor playing the same character
has appeared across the most Star Trek shows+films?
Not episode count, series