Theresa Pass (she/her)

Sometimes you just need to recharge the batteries🔋and this did it 🙌🏻 weekend in Copenhagen with good company, a global flock swim under the harvest moon and exploring off the radar eateries. Absolute bliss 💕

12.09.2025 21:16 — 👍 1    🔁 0    💬 0    📌 0

Fat Dog highlight so far. And Lewis' return obvs #totesemosh

28.06.2025 15:46 — 👍 1    🔁 0    💬 0    📌 0

Not my normal backdrop for a swoosh, but I need to improve my stroke so off I tootled to where the Commonwealth athletes competed for their medals, hoping to channel that energy🏅

01.06.2025 08:40 — 👍 1    🔁 0    💬 0    📌 0

Literally takes 30 seconds 👇🏻👇🏻👇🏻

28.04.2025 11:46 — 👍 1    🔁 0    💬 0    📌 0

What a night 🔥 raising almost £10k of much needed funds for young people's mental health charity Visyon 🙌🏻

It's been a long-term goal & it didn't disappoint 💜🔥💜

26.03.2025 09:05 — 👍 1    🔁 0    💬 0    📌 0

02.02.2025 09:23 — 👍 0    🔁 0    💬 0    📌 0

🤔 You could even pair this with #moodboostingfashion as featured on @thismorningitv.bsky.social 💜

www.itv.com/thismorning/...

30.01.2025 11:27 — 👍 0    🔁 0    💬 0    📌 0

Feedback | visyon

Next week is #ChildrensMentalHealthWeek
To mark this week we're encouraging people & businesses to support young people's mental health by holding a #wearwhatYOUwant day, express your individuality & raise some essential funds for Visyon.
👇🏻👇🏻👇🏻

30.01.2025 11:03 — 👍 1    🔁 1    💬 0    📌 1

Excellent programme last night 👏🏻👏🏻👏🏻

29.01.2025 17:51 — 👍 0    🔁 0    💬 0    📌 0

Happy to report the new phone is up & running & the camera was worth the effort 💜🏔️💜

10.01.2025 08:18 — 👍 1    🔁 0    💬 0    📌 0

Appointments booked with new coaching clients, dogs run in frosty conditions & two cold water dips.

I have availability for two more coaching clients so if you are looking for growth and development this year get in touch for an initial discussion.

#coaching #development

06.01.2025 16:54 — 👍 2    🔁 0    💬 0    📌 0

Only the second day of 2025 and I already feel recharged after sun, cold water and great company 💜🧜‍♀️💜
#coldwatertherapy
#wintervibes
#wintersun
#coldwaterimmersion

02.01.2025 16:54 — 👍 3    🔁 0    💬 0    📌 0

Forest view post fog clearing

Slanted upward view of trees and sky

Snowy track

Looking down the length of the lake at dusk

As I embark on my first challenge on 2025 - setting up a new phone as an over 50 peri-menopausal woman - I reflect on what a fantastic photographer my Samsung has made me 😁

Hoping my relationship with the new Pixel is as strong 🤞🏻

#PixelPhone #Samsung #photography #forest #mindfulness #menopause

30.12.2024 09:45 — 👍 14    🔁 0    💬 0    📌 0

Those colours 💜🍂💜
Definitely recharges to soul...

30.12.2024 09:29 — 👍 1    🔁 0    💬 0    📌 0

Do a Firewalk they said. It'll be fun they said. Help Theresa Pass raise money to support Visyon

#GivingTuesday & I've signed up for a fire walk in February & would love your support 🙏🏻

03.12.2024 18:15 — 👍 0    🔁 0    💬 0    📌 0

It's been quite a journey...
www.curiouslotus.co.uk/post/my-jour...

#learning #development #reflection #superpower

21.11.2024 20:19 — 👍 2    🔁 0    💬 0    📌 0