It couldnโt have happened without @cwwellnessbydesign @thebizwitchdoc @savordailydish @abbottayodele and @kirkseycool ๐ซถ๐ฝ Iโm looking forward to our future collaborations.
11.11.2025 17:11 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0@mahoganymanifesto.bsky.social
๐ฉ๐ฝโ๐พ Founder: Jera Oliver, JD, MPA (PhD exp. May โ29) ๐ฑ Self-Care Community ๐ฟ Dimensions of Wellness ๐คฒ๐ฝ Planners + Market Days + Retreats https://linktr.ee/mahoganymanifesto
It couldnโt have happened without @cwwellnessbydesign @thebizwitchdoc @savordailydish @abbottayodele and @kirkseycool ๐ซถ๐ฝ Iโm looking forward to our future collaborations.
11.11.2025 17:11 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0#THANKYOU to the @mahoganymanifesto retreatโers who trusted my vision for a #YellowSprings getaway and came out to participate. โจ #GoodNaps #GreatFood and #AwesomePeople were just what the doctor ordered ๐๐ฝ
#SAVETHEDATE November 6-8, 2026 โข We retreat AGAIN!
Self-care doesnโt stop just because the warm weather is winding down. You can always go back and look at the cards in the cooler months and make adjustments.
31.08.2025 10:54 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0The final Summer Wellness Bingo card is here! This closes out the 13 week series. I hope it was helpful!
Check out all of the slides to learn about whatโs now and whatโs next with @mahoganymanifesto ๐๐ฝ
Every day since June 18 has been a reminder that caring for myself is not an option. Come hell or high water, it must be done!
The MM motto stands: #Affirm yourself. #Declare your purpose. #Live your truth. #Daily.
Keep going!
Summer Wellness Bingo is winding down ๐ฉ Hopefully these cards have brightened up your self-care routines!
With the summer Iโve had, Iโm glad I was still able to create and post them at all.
Summer Wellness Bingo Week 11: Letโs bring it all together with integrative wellness #ninedimensionsofwellness ๐๐ฝโจ Keep going!
16.08.2025 13:35 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Add the next market day to your calendar! Sunday, August 17 from 10 at - 1 pm at Broad Street Farmers Market (760 E. Broad Street).
08.08.2025 07:20 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Summer Wellness Bingo started out with a card on Environmental Wellness. Here we are at Week 10 โ full circle and right back to where we began. Refresh your connection with this area and make it part of your daily life.
08.08.2025 07:20 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Summer Wellness Bingo Week 9: Creative Wellness!
31.07.2025 01:41 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Summer Wellness Bingo continues ๐๐ฝ Week 8: Intellectual Wellness โก๏ธ How are you coming along with your progress in the series?
25.07.2025 02:43 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0@kozanow_productions_official, asante sana for two sets of BEAUTIFUL photos!
People ask me all of the time: Why Tanzania? Why Zanzibar?
I can show you better than I can tell you.
The deposit window will open soon for November 2026. Join @mahoganymanifesto next year!
You coming??
*relaxing not relegating ๐ซ
16.07.2025 18:03 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Summer Wellness Bingo Week 7: Social Wellness
16.07.2025 08:00 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Wellโฆ I think they had fun!! โ Live Soft, Live Well: Zanzibar wraps up today. I hope the escape was as relegating as I planned for it to be.
16.07.2025 07:59 โ ๐ 1 ๐ 1 ๐ฌ 1 ๐ 0Summer Wellness Bingo Week 6: Financial Wellness! You might need to circle back to the Emotional Wellness card and work them in tandem ๐ฅด Money can cause stress, but ignoring/delaying issues wonโt make things better. Get to it!
11.07.2025 09:40 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0The ladies are in Zanzibar! The โLive Soft, Live Wellโ Adventure is underway.
God willing ~ Iโll host the next Zanzibar-based retreat in November 2026 (with many more dates and destinations to follow). Join the MM mailing list so that youโre up to speed as new information is rolled out.
Bingo continues with Week 5: Career Wellness! ~ #Share your progress and tag @mahoganymanifesto ๐๐ฝ
06.07.2025 20:31 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Summer Wellness Bingo Week 4: Physical Wellness ๐ง๐ฝโโ๏ธ Move, Nourish, Rest โจ
25.06.2025 12:06 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Flowers and Food > Bombs and Lies #humansneedtodobetter
24.06.2025 03:39 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Summer Wellness Bingo CONTINUES โก๏ธ Week 3: Emotional Wellness ๐๐ฝ๐ค๐คฒ๐ฝ Post your progress.
18.06.2025 17:34 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 040! โจ This weekend was a celebration ๐๐ฝ I can hardly wrap my mind around it. All I can say is THANK YOU! A time was had with the best humans on the planet.
16.06.2025 02:10 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0#PartTwo of books on my shelf that nourish my soul.
15.06.2025 00:26 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0The Summer Wellness Bingo Card for Week 2 offers a suggestion for you to read something that nourishes you.
Here are some books from my shelf that I have either read, started, or have on deck. #PartOne
QUESTION: Whatโs your go to book for #SpiritualWellness?
Also, regarding the Yellow Springs retreat in November, consider the day pass option (Saturday)! Learn more via the trip landing page (link in bio).
11.06.2025 11:40 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Hereโs Week 2 of Summer Wellness Bingo! Theme: #SpiritualWellness ๐๐ฝ
Share the card in your stories and post updates here on Bluesky.
What have you checked off from Week 1โs Bingo sheet?
I might be cheat because Iโm counting the โStart and Herb Gardenโ as one of mine ๐
Today, I harvested four bouquets of dill plus mint, lemon balm, and oregano ๐๐ฝ
Get your seeds, plants, pot, and soil, and START GROWING!
Also, check out the other images for MM market days, wellness retreats, and resources.
#like #comment #share #mahoganymanifesto
Sometimes wellness routines can get a little dull. Summer is time to spice things up! Let @mahoganymanifesto help you think of new ideas.
Now through August 31, expect to receive weekly Bingo cards here on IG, on Bluesky, and in the MM newsletter.
Engage here on Bluesky to share your progress.
Whenโs the last time you booked yourself a spa day?
#TreatYourself!
Massages do wonders for pain management and stress reduction.
Itโs always a bonus to support a #BlackOwned and #WomanOwned business in the process ๐๐ฝ replenish spa co-op #ColumbusOhio