Valerie Friedlander's Avatar

Valerie Friedlander

@unlimitedcoachval.bsky.social

She/her | ✨️Life/Business Alignment Coach | πŸŽ™Host of the podcast, Unlimited | 🧠Sociologist | 🎨Artist | πŸ’žMom | πŸ¦„Nerd https://valeriefriedlander.com/links

86 Followers  |  83 Following  |  39 Posts  |  Joined: 24.11.2024  |  1.9105

Latest posts by unlimitedcoachval.bsky.social on Bluesky

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Mapping Community Defense and Care in Our Neighborhoods This worksheet can help us prepare for Trump's military interventions at the neighborhood level.

Last night, about 60 Chicago activists and organizers gathered to discuss Trump's threatened military occupation of our city. Our convo centered around a worksheet that some friends and I put together this weekβ€”a tool that can help us build and strengthen local networks of support and protection.

29.08.2025 14:42 β€” πŸ‘ 813    πŸ” 367    πŸ’¬ 13    πŸ“Œ 39

These are very bad times.

But there are a lot of good people here.

We must continue to take care of one another and fight for one another.

That's always been the work, that's always the work.

19.06.2025 01:13 β€” πŸ‘ 1647    πŸ” 367    πŸ’¬ 16    πŸ“Œ 2
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Remembering My Father and Talking to Strangers on Planes "I believe we're good enough to do better."

I wrote a very personal essay about two conversationsβ€”one with my father decades ago and one with a stranger a few weeks ago amid the upheaval of Trump 2.0.

15.06.2025 14:50 β€” πŸ‘ 119    πŸ” 32    πŸ’¬ 10    πŸ“Œ 6

leftists: that thing you teach us in school to be terrified of is happening

historians: that thing is definitely happening

star wars: here is a beat-for-beat breakdown of how the thing happens, but with pew pew lasers. we know you watched it

news outlets: these protesters are out of control

11.06.2025 12:34 β€” πŸ‘ 32673    πŸ” 9900    πŸ’¬ 91    πŸ“Œ 196
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You are part of history. Right now.

It's not easy to act in the now, in uncertainty.
We want to know what will 'work' & be 'worth it.'

Remeber: People take action, stand up, sit in, march, help, risk, not because they know what they do will 'work' but because they know that the doing matters.

12.06.2025 00:36 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Assigned Reading - Feminist Business Coach Becky Mollenkamp

Assigned Reading podcast hosted by my friend @beckymollenkamp.bsky.social is officially out! πŸŽ‰ Feminist essays + deep convos about joy, rage, power, and more. A must-listen if you’re craving something real. Listen now: beckymollenkamp.com/assigned

15.05.2025 19:02 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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How to Contact ProPublica or Send a Tip Securely β€” ProPublica Our job is to hold people and institutions accountable. To do that, we need evidence.

Federal workers: We understand you may be taking a risk in contacting us, and we take your confidentiality extremely seriously.

To collect tips, we use encrypted forms and apps, so messages cannot be read by anybody other than you and ProPublica.

➑️ Reach out here: propublica.org/tips

12.04.2025 02:02 β€” πŸ‘ 12030    πŸ” 5833    πŸ’¬ 188    πŸ“Œ 186

Absolutely monstrous. I have no words for the inhumanity of anyone who tries to justify this.

10.04.2025 21:51 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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So You’re A White Person Who Protested April 5th Great! It is Time to be an Accomplice.

open.substack.com/pub/changeca...

10.04.2025 21:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If you are neutral in situations of injustice, you have chosen the side of the oppressor. If an elephant has its foot on the tail of a mouse, and you say that you are neutral, the mouse will not appreciate your neutrality.

- Desmond Tutu

08.04.2025 09:55 β€” πŸ‘ 82    πŸ” 20    πŸ’¬ 2    πŸ“Œ 1
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A new episode of Mindset Unlimited is out and I'm talking all about Energy and Leadership and a resource to help you be more at choice with how you are showing up to this moment.

Tune in to learn more!
Find it on your preferred listening platform here: unlimited.buzzsprout.com/1479082/epis...

07.04.2025 12:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you so much for joining us!! It was wonderful meeting you and I loved the convo! πŸ’œ

07.04.2025 11:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If you are not furious at what our government did to these people, there’s something wrong with you.

07.04.2025 02:55 β€” πŸ‘ 6858    πŸ” 1701    πŸ’¬ 92    πŸ“Œ 40
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The purpose of these tariffs is to be able to lift them to those who bow down to him and sacrifice their dignity. That is what he did to the GOP, the billionaires, and is doing now to Big Law. Those who stand up will be punished, those who bend a knee and humiliate themselves will be rewarded.

03.04.2025 22:54 β€” πŸ‘ 12939    πŸ” 4296    πŸ’¬ 628    πŸ“Œ 396

It really is just all about respect isn't it? If I want to be called something, call me that. It's just that simple. It's not up to you to understand it or get it. It doesn't change anything about you to just be kind, to offer basic human dignity to someone you intend to talk to. That's itπŸ–€

03.04.2025 06:19 β€” πŸ‘ 79    πŸ” 8    πŸ’¬ 3    πŸ“Œ 0

Important. Either Trump is so far gone mentally he doesn’t know what he’s doing, or people are acting in his name without his knowledge. This was an order with enormous implications, and the President of the United States says he didn’t do it.

22.03.2025 13:15 β€” πŸ‘ 6605    πŸ” 2332    πŸ’¬ 764    πŸ“Œ 204

What Israel is doing is unconscionable.

22.03.2025 13:30 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

The last time the Alien Enemies Act was invoked, they put my elders - Japanese American citizens - in camps. Did you hear that? CAMPS. What do you think is next?

17.03.2025 01:45 β€” πŸ‘ 33    πŸ” 10    πŸ’¬ 0    πŸ“Œ 0

using this mortifying infographic as a visual reminder that you can support bc our lil indie Black podcast and help push back against these exact red bubble narratives 🀚🏽 (also plz read the entire thread.)

podcasts.apple.com/us/podcast/w...

17.03.2025 03:07 β€” πŸ‘ 20    πŸ” 7    πŸ’¬ 0    πŸ“Œ 0
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The evil at your door The deportation action as regime change

Language used by individuals associated with the federal government who deported people without trial or due process to a concentration camp in El Salvador, defying a court order, has a specific resonance that, historically, has been used to change regime type.
snyder.substack.com/p/the-evil-a...

17.03.2025 13:58 β€” πŸ‘ 5369    πŸ” 2184    πŸ’¬ 123    πŸ“Œ 191

What the fascist, eugenics-ridden right is trying to root out because they believe it is a built-in blemish, empathy, is in fact the only feature that could have prevented its own crumbling.

17.03.2025 14:01 β€” πŸ‘ 143    πŸ” 12    πŸ’¬ 2    πŸ“Œ 1

The distance between a legal resident who's not a citizen being deported without due process and a citizen being deported without due process is a hell of a lot shorter than many folks seem to believe, and when it does happen to a citizen, just remember it started here and who was quiet in response.

17.03.2025 04:15 β€” πŸ‘ 7069    πŸ” 2120    πŸ’¬ 130    πŸ“Œ 96

you’re fired. wait you’re rehired. email us a list of things you’ve done today wait forget it you’re fired again. come back your job was important. you’re fired. or hired. come in to the office. wait the office has no computers go home. we are the department of government efficiency.

05.03.2025 22:34 β€” πŸ‘ 97028    πŸ” 26816    πŸ’¬ 1544    πŸ“Œ 1264

Trump and Vance act as if the problem is that Ukraine is resisting an ongoing Russian invasion. The problem is the ongoing Russian invasion. If they want to use American power to stop the war, apply it to the aggressor. Abusing the victim is not going to end a war of aggression.

28.02.2025 19:10 β€” πŸ‘ 16194    πŸ” 3806    πŸ’¬ 434    πŸ“Œ 132

American statements in the Oval Office indistinguishable from Russian propaganda and celebrated by Russian propagandists.

28.02.2025 19:49 β€” πŸ‘ 4236    πŸ” 1207    πŸ’¬ 130    πŸ“Œ 38

JD Vance is so staggeringly unqualified to be in this position. Just an absolute embarrassment. We are witnessing peak "I'm a white guy who read stuff on the internet so now I'm an expert on all things." Unreal.

28.02.2025 17:47 β€” πŸ‘ 2167    πŸ” 351    πŸ’¬ 112    πŸ“Œ 13

Generations of American patriots, from our revolution onward, have fought for the principles Zelenskyy is risking his life to defend. But today, Donald Trump and JD Vance attacked Zelenskyy and pressured him to surrender the freedom of his people to the KGB war criminal who invaded Ukraine.

28.02.2025 18:38 β€” πŸ‘ 20061    πŸ” 4977    πŸ’¬ 939    πŸ“Œ 275

This is terrible and so dangerous

27.02.2025 04:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I would expect to see far more usage of private security & "deputized" groups (whether formally or not) to engage in policing, intimidation, & coercion in the US. The gaslight-y, obfuscatory "we don't know who hired them" line is classic authoritarian strategy. Just google "shabiha" or "baltagiya."

24.02.2025 15:25 β€” πŸ‘ 147    πŸ” 59    πŸ’¬ 3    πŸ“Œ 5

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