@sugarfreesiren.bsky.social
25 she/her ugw 45 pfp is me
my own body lowkey freaks me out but I'm not even underweight
10.03.2025 21:10 โ ๐ 3 ๐ 0 ๐ฌ 1 ๐ 0
bodychecks from this morning
09.03.2025 00:14 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0
relapsed ๐
28.02.2025 19:12 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0WAHHHH tysm dolly <33
23.02.2025 21:46 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
more ribbies I don't feel comfortable posting on twt
20.02.2025 01:29 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0it'll be slow and healthy weight loss. the deficit is low because I need to function and excel in my everyday activities. I'm my household's primary breadwinner so I need to make sure I'm at peak condition
19.02.2025 07:00 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0my plan for the next 3 months:
500 cal deficit per day
100g+ protein daily
5 training days a week
10k steps
aiming to get to 45kg by mid to late May.
weight training and high protein intake is key ๐ฉท most of my weight is muscle and I'm hovering around 19% bf rn I think.
19.02.2025 04:37 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
bmi 20 btw
19.02.2025 00:40 โ ๐ 3 ๐ 0 ๐ฌ 1 ๐ 0
relapse urges have been so real lately
10.02.2025 17:48 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
09.02.2025 18:46 โ ๐ 5 ๐ 0 ๐ฌ 0 ๐ 0
ok hi abs
28.01.2025 23:43 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0
physique update- the bulk is serving me well
24.01.2025 03:16 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0
oh yeah baby
14.01.2025 06:04 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
flexin
10.01.2025 20:32 โ ๐ 5 ๐ 0 ๐ฌ 1 ๐ 0
recent pics to update the archive
07.01.2025 08:38 โ ๐ 5 ๐ 0 ๐ฌ 0 ๐ 0
my muscles are getting bigger
29.12.2024 04:30 โ ๐ 5 ๐ 0 ๐ฌ 1 ๐ 0tysm it's the lifting heavy
24.12.2024 16:53 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0thank you so much!!
24.12.2024 16:53 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
the difference is kinda crazy ๐ซฃ
24.12.2024 16:11 โ ๐ 6 ๐ 0 ๐ฌ 2 ๐ 0
finally got a new mirror
23.12.2024 22:57 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0
more progress ๐ช
19.12.2024 19:20 โ ๐ 6 ๐ 0 ๐ฌ 0 ๐ 0
women want me
fish fear me
praying to the gains god that all this protein I'm inhaling is going straight to my glutes
09.12.2024 19:47 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0tysm!! <3
08.12.2024 00:30 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
youtu.be/vOiP3kfFlrE?...
this twice a week!
more abs progress wheeee
06.12.2024 17:47 โ ๐ 13 ๐ 0 ๐ฌ 3 ๐ 0
a little fluffy from period bloat and water retention but this is the one time I've attempted recovery and not been afraid to look at myself in the mirror.
03.12.2024 20:44 โ ๐ 8 ๐ 0 ๐ฌ 0 ๐ 0it's crazy cuz the more I eat the flatter my stomach gets idk how it's possible
03.12.2024 06:31 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0thank you precious ๐ซถ
29.11.2024 20:20 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
