Claudia Horwitz

100 days meditations for these times

~~ day 100 ~~ The next 100. How can we remember what we already know? How might this carry us through the next 100
days, weeks, months, years...?

with deep gratitude to all who have shared in this daily practice since January 20th
#100days of #meditation
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100 days meditations for these times

~~day 99~~ Gratitude. How can we really experience gratitude, for ourselves, for others, for the natural world
and for the divine?
#100days of #meditation
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100 days meditations for these times

Day 98. World building. How can we both imagine and create
new ways of being? deep bows to @omisadeburneyscott.bsky.social and DS4Si.
100 days of meditation
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100 days meditations for these times

~~ day 97 ~~ Knowing we're right. What does it feel like to know - in this reality and climate - that we are right? What does that make possible?
#100days of #meditation
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100 days meditations for these times

day 96. Fast and slow. Where is helpful to go fast in order to go slow? And slow in order to go fast?
#100days of #meditation
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100 days meditations for these times

day 95. Sharing the merit. How might we acknowledge the beneficial impact of our practice or our effort?
#100days of #meditation
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100 days meditations for these times

day 94. Sound practice. How can we be with sound, as a way of focusing attention and experiencing impermanence?
#100days of #meditation
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100 days meditations for these times

day 93. What could be. How do we live into the future, with all of its uncertainties and possibilities? What can we learn from futurism and speculative thinking?

#100days of #meditation
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100 days meditations for these times

Day 92. Abnormalities. How do we face into devastating irregularities? And still stay connected to essence?
#100days of #meditation
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100 days meditations for these times

Day 91. The narrow places and resurrection. How do we find our way through the narrow places (mitzrayim in Hebrew) and stay open to the possibility of resurrection? What might be the unseen forces at play?
#100days of #meditation
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100 days meditations for these times

~~ day 89 ~~ The back way. How might we open ourselves to the unexpected? And what does it feel like to lean into the back way?
#100days of #meditation
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100 days meditations for these times

Day 88. On being a footnote.

What if we are all footnotes in the story being written right now?

What is we are all just footnotes...?
#100days of #meditation
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100 days meditations for these times

Day 87. Reaching for bravery.
How do we find the courage for the brave thing?
What might we need to reckon with?
And how do we sit with the unknown?
#100days of #meditation
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100 days meditations for these times

Day 86. Showing up. How can we really show up for ourselves? For our values? For others?
dontpushtheriver.org/so/8fPOvBNF9...

100 days meditations for these times

Day 85. Dropping into the real real. How can we honor and move through the surface
in the depths of experience?
#100days #meditation
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100 days meditations for these times

Day 84. Earth, specifically. How might we really notice how the earth around us is imperiled? And how it is magical?
#100days of #meditation
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100 days meditations for these times

Day 83. Decoys + accompaniment. How can we help to divert attention, especially in the case of those who are threatened?#100days #meditation
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100 days meditations for these times

Day 82. Home. What does home mean for you? For others you care about? And how do we live into and metabolize the sense of home when it is threatened?
#100days #meditation
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100 days meditations for these times

Day 80. Meeting vulnerability What enables us to meet vulnerability - our own and other people's? And what might that make possible?
#100days #meditation
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100 days meditations for these times

Day 79. Commitments. How can we get clear about our strongest commitments? And how do we live them out?
#100days of #meditation
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100 days meditations for these times

Day 78. Hands off. What power and purposes can the protests lift up for us? And what might be next?
#100days #meditation
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100 days meditations for these times

Day 77. Dancing on this side of abyss. How do we remember the long arc of history? And find ways to dance with each other? In conversation with Carla Wallace
#100days #meditation
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100 days meditations for these times

Day 76. Community defense. How can we best show up for each other's safety right now?
#100days #meditation
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100 days meditations for these times

Day 74. Tasting Joy. How can we really notice what is bringing us joy right now? And why does it matter?
#100days #meditation
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100 days meditations for these times

Day 73. In distress. How can we best honor the various signs of distress, in ourselves and others? And how might we meet distress with loving attention?
#100days #meditation
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100 days meditations for these times

Day 72. Out of comparing mind. How can we double down on basic worthiness in this time when it's so necessary? How do we drop below a story rooted in better than / less than?
#100days #meditation
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100 days meditations for these times

Day 71. Rage - fire or burning coals? How can we learn from our rage? And how might we best honor and harness the embers of rage?
#100days #meditation
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100 days meditations for these times

Day 70. Abiding friendship. How do we nurture and honor the relationships that contribute to the core of our humanity? And how do they make us who we are?
#100days #meditation
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100 days meditations for these times

Day 69. Our aliveness. What if our very aliveness holds the greatest power we have in these days? And how can we stay connected to it?
#100days #meditation
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100 days meditations for these times

Day 68. Seeds. How can we continue to nurture growth in these times? And what does it mean to have faith in a seed?
#100days #meditation
dontpushtheriver.org/so/0bPNSla7h...