YogaRootsHistory

This is the book for the curious yogi. Connect with the roots of your practice and find new inspiration for your personal growth.
Grab it now: mlboyce.gumroad.com/l/qeamk
#YogaGrowth #PersonalDevelopment #YogaBooks #EbookLaunch #NewBook #YogaHistory

Dream Drifter - A Guided Breathing Practice for Deep, Restful Sleep 🌙 Dream Drifter — 528 Hz Breathing ExperienceDrift beyond the noise. Breathe into calm.Dream Drifter is a soothing nighttime breathing practice designed to help you unwind, release tension, and ease n...

From Stress to Serenity
In just minutes, Dream Drifter’s tone and tempo activate calm.
The 528 Hz frequency works naturally with your breath — no effort, just flow.
🌙 Try it now → mlboyce.gumroad.com/l/mvqxe
#StressRelief #BreathworkJourney #SoundHealing #528HzRelaxation

Deep Sleep Bundle 🌙 Deep Sleep Bundle — 528 Hz Breathing Experience Collection Four ways to unwind. One path to deeper rest.The Deep Sleep Bundle is your nightly ritual for calm. Featuring four restorative breathing ex...

What’s inside the Deep Sleep Bundle?
🌌 Dream Drifter
💫 Calming Cascade
🌊 Midnight Tide
🌙 Lunar Drift
Four practices, each with a unique 528Hz audio track.
Leading to countless restful nights.
👉 mlboyce.gumroad.com/l/vaeeds
#SleepTools #WellnessHabits #RestfulNights

The Warrior Poses have a story of courage and resilience. Learn about their mythical origins and the symbolism they hold. Read more in our new ebook!
Get it here: mlboyce.gumroad.com/l/qeamk
#WarriorPose #YogaHistory #Mythology #YogaGrowth #PersonalDevelopment #YogaBooks

Midnight Tide - A Guided Breathing Practice for Deep, Restful Sleep 🌊 Midnight Tide — 528 Hz Breathing ExperienceFlow like the sea. Rest like the moon.Midnight Tide is a soothing breath experience inspired by the rhythmic rise and fall of ocean waves. Paired with a 52...

Midday Wave Break
You don’t need the beach to feel calm.
Plug in. Breathe slow. Let the sound of 528 Hz waves quiet your world.
🎧 Reset here: mlboyce.gumroad.com/l/wvrac
#CalmMind #528HzHealing #MidnightTide #MindfulnessBreak #BreathToReset

Stop wondering and start knowing. Your questions about yoga's history are all answered in one comprehensive book. Click the link and get your copy now! mlboyce.gumroad.com/l/qeamk
#YogaEducation #YogaKnowledge #Asana #YogaJourney #MindfulPractice #YogaLife

From Ancient Roots to Modern Flow: The Complete History of Yoga Poses (Alt Cover Art) From Ancient Roots to Modern Flow: The Complete History of Yoga PosesHave you ever wondered where your favorite yoga poses truly come from? From the grounding stillness of Downward-Facing Dog to the f...

Transform your practice from a routine to a ritual. "From Ancient Roots to Modern Flow" shows you how, one pose at a time.
Get the guide: mlboyce.gumroad.com/l/qeamk
#YogaRitual #YogaVibes #DeepenYourPractice #YogaEducation #YogaKnowledge #Asana

Calming Cascade - A Guided Breathing Practice for Deep, Restful Sleep 🌊 Calming Cascade — 528 Hz Breathing ExperienceLet your breath flow like water.Calming Cascade is a gentle body-scan breath experience designed to help you release tension and bring awareness back int...

The Soundtrack of Stillness
Close your eyes. Feel your breath.
Let the 528 Hz tone carry you somewhere softer.
🩵 Calming Cascade — the sound of letting go.
🎧 mlboyce.gumroad.com/l/bgliqu
#CalmingCascade #528HzHealing #SleepMusic #RelaxAndBreathe #SoundTherapy

Dream Drifter - A Guided Breathing Practice for Deep, Restful Sleep 🌙 Dream Drifter — 528 Hz Breathing ExperienceDrift beyond the noise. Breathe into calm.Dream Drifter is a soothing nighttime breathing practice designed to help you unwind, release tension, and ease n...

What 528 Hz Feels Like
Imagine your breath syncing perfectly with music that makes your body exhale.
That’s Dream Drifter.
🎧 Feel it → mlboyce.gumroad.com/l/mvqxe
#BreatheDeep #RelaxMusic #HealingSound #SleepFrequency #DreamBetter

What did ancient yoga look like? You might be surprised! From the mat to the past, let's explore together. Click here for the full story: mlboyce.gumroad.com/l/qeamk
#AncientYoga #YogaCommunity #EbookSale #YogaGrowth #PersonalDevelopment #YogaBooks

Deep Sleep Bundle 🌙 Deep Sleep Bundle — 528 Hz Breathing Experience Collection Four ways to unwind. One path to deeper rest.The Deep Sleep Bundle is your nightly ritual for calm. Featuring four restorative breathing ex...

Healing Through Harmony
Your breath is medicine, your body the receiver.
The Deep Sleep Bundle combines both into one holistic practice for better sleep and energy.
🎧 Listen and heal: mlboyce.gumroad.com/l/vaeeds
#528HzHealing #DeepSleep #SoundTherapy #Breathwork #EnergyBalance

A trivia question for you: Which common yoga pose was inspired by a fierce, half-man, half-lion deity? Find the answer and so much more in our new ebook!
Get it here: mlboyce.gumroad.com/l/qeamk
#YogaTrivia #YogaMyths #Asana #YogaRitual #YogaVibes #DeepenYourPractice

Lunar Drift - A Guided Breathing Practice for Deep, Restful Sleep 🌙 Lunar Drift — 528 Hz Breathing ExperienceWhere rest meets rhythm.Lunar Drift is a gentle side-lying breathing practice designed to help your body release tension and transition effortlessly into sle...

The Science of Stillness
Breathing on your side activates your parasympathetic nervous system — the body’s “rest and digest” mode.
Add 528 Hz and your mind naturally follows. 🌕
🎧 Discover it: mlboyce.gumroad.com/l/imzpdh
#LunarDrift #SleepScience #528HzHealing #CalmMind #SoundHealing

From Ancient Roots to Modern Flow: The Complete History of Yoga Poses (Alt Cover Art) From Ancient Roots to Modern Flow: The Complete History of Yoga PosesHave you ever wondered where your favorite yoga poses truly come from? From the grounding stillness of Downward-Facing Dog to the f...

How well do you know the history of the practice you teach? This book will help you build your credibility and deepen your own understanding. Get it at the link! mlboyce.gumroad.com/l/qeamk
#YogaJourney #MindfulPractice #YogaLife #YogaEducation #YogaKnowledge #Asana

Midnight Tide - A Guided Breathing Practice for Deep, Restful Sleep 🌊 Midnight Tide — 528 Hz Breathing ExperienceFlow like the sea. Rest like the moon.Midnight Tide is a soothing breath experience inspired by the rhythmic rise and fall of ocean waves. Paired with a 52...

Breathe Like the Ocean
Let your inhale roll in, your exhale roll out.
Add the 528 Hz track and feel your energy return to balance. 🌙
🎧 Begin your tide tonight: mlboyce.gumroad.com/l/wvrac
#OceanBreath #MidnightTide #528HzHealing #RelaxationPractice #Breathwork

Stop just stretching and start understanding. Our book is your essential guide to the complete history of yoga poses. Elevate your knowledge: mlboyce.gumroad.com/l/qeamk
#YogaKnowledge #YogaGuide #Ebook #YogaJourney #MindfulPractice #YogaLife

Calming Cascade - A Guided Breathing Practice for Deep, Restful Sleep 🌊 Calming Cascade — 528 Hz Breathing ExperienceLet your breath flow like water.Calming Cascade is a gentle body-scan breath experience designed to help you release tension and bring awareness back int...

Breathing Is Your Built-In Reset
- You don’t need apps or pills — just breath and frequency.
Calming Cascade teaches your body to slow down and sync up. 💫
🎧 Start breathing differently: mlboyce.gumroad.com/l/bgliqu
#MindfulnessPractice #528HzHealing #AnxietyRelief #CalmingCascade #BreathworkJourney

We can't tell you the history of every pose here, but we can tell you where to find it. The complete guide is waiting for you!
Get it here: mlboyce.gumroad.com/l/qeamk
#YogaBook #NewRelease #YogaHistory #YogaJourney #MindfulPractice #YogaLife

Dream Drifter - A Guided Breathing Practice for Deep, Restful Sleep 🌙 Dream Drifter — 528 Hz Breathing ExperienceDrift beyond the noise. Breathe into calm.Dream Drifter is a soothing nighttime breathing practice designed to help you unwind, release tension, and ease n...

Weekend Wind-Down
Put down the phone, dim the lights, and let 528 Hz waves carry you to rest. 🌊
Dream Drifter = your ticket to a softer, quieter mind.
✨ Download now → mlboyce.gumroad.com/l/mvqxe
#SelfCareSaturday #SleepMusic #Mindfulness #RelaxAndRecharge #DreamDrifter

Every yoga pose is a story. Our book, "From Ancient Roots to Modern Flow," is the library of those stories, waiting for you to check them out.
Read more: mlboyce.gumroad.com/l/qeamk
#YogaBooks #Mindfulness #YogaInspiration #YogaJourney #MindfulPractice #YogaLife

Lunar Drift - A Guided Breathing Practice for Deep, Restful Sleep 🌙 Lunar Drift — 528 Hz Breathing ExperienceWhere rest meets rhythm.Lunar Drift is a gentle side-lying breathing practice designed to help your body release tension and transition effortlessly into sle...

From Busy to Blissful
Turn off the noise.
Let Lunar Drift guide you into silence through rhythmic breath and 528 Hz resonance.
🎧 Unwind here: mlboyce.gumroad.com/l/imzpdh
#LunarDrift #528HzHealing #CalmPractice #StressRelief #Breathwork

The concept of a "flow" (Vinyasa) is a relatively modern innovation. Our book traces how this dynamic practice came to be.
Learn the full story: mlboyce.gumroad.com/l/qeamk
#Vinyasa #YogaFlow #YogaEducation #YogaBooks #Mindfulness #YogaInspiration

The concept of a "flow" (Vinyasa) is a relatively modern innovation. Our book traces how this dynamic practice came to be.
Learn the full story: mlboyce.gumroad.com/l/qeamk
#Vinyasa #YogaFlow #YogaEducation #YogaBooks #Mindfulness #YogaInspiration

Midnight Tide - A Guided Breathing Practice for Deep, Restful Sleep 🌊 Midnight Tide — 528 Hz Breathing ExperienceFlow like the sea. Rest like the moon.Midnight Tide is a soothing breath experience inspired by the rhythmic rise and fall of ocean waves. Paired with a 52...

Why 528 Hz Works
This “miracle tone” helps harmonize the body’s natural rhythms.
Add steady breath, and your whole nervous system exhales.
🎧 Discover Midnight Tide: mlboyce.gumroad.com/l/wvrac
#528HzFrequency #CalmState #MidnightTide #SoundHealing

Transform your physical workout into a profound ritual. When you know where the poses come from, every move becomes a meaningful step in a timeless tradition. Find out how at the link!
mlboyce.gumroad.com/l/qeamk
#YogaRitual #YogaVibes #DeepenYourPractice

Calming Cascade - A Guided Breathing Practice for Deep, Restful Sleep 🌊 Calming Cascade — 528 Hz Breathing ExperienceLet your breath flow like water.Calming Cascade is a gentle body-scan breath experience designed to help you release tension and bring awareness back int...

Designed for Your Evening Wind-Down
Trade your scrolling time for slow breathing and 528 Hz sound waves.
The result? Easier sleep and softer mornings. 🌙
🎧 Try Calming Cascade: mlboyce.gumroad.com/l/bgliqu

#SleepRoutine #RelaxationPractice #528HzLoveFrequency #EveningCalm #MindfulLiving

This book isn't just about history—it's about understanding why you practice. Find new meaning in your favorite asanas by discovering their surprising origins. Follow link to start your journey: mlboyce.gumroad.com/l/qeamk
#YogaPractice #YogaForLife #Ebook

Dream Drifter - A Guided Breathing Practice for Deep, Restful Sleep 🌙 Dream Drifter — 528 Hz Breathing ExperienceDrift beyond the noise. Breathe into calm.Dream Drifter is a soothing nighttime breathing practice designed to help you unwind, release tension, and ease n...

Nighttime Reset Button
Feeling wired after a long day?
Dream Drifter’s soundscape slows your heart rate, balances breath, and welcomes sleep.
🌙 Experience the calm → mlboyce.gumroad.com/l/mvqxe
#EveningRitual #SleepHygiene #528HzCalm #DeepRelaxation

The story of yoga isn't over—it's still unfolding. Our book helps you understand where you fit in this rich, evolving tradition. Discover your place today!
Get it here: mlboyce.gumroad.com/l/qeamk
#YogaJourney #YogaInspiration #Ebook

Lunar Drift - A Guided Breathing Practice for Deep, Restful Sleep 🌙 Lunar Drift — 528 Hz Breathing ExperienceWhere rest meets rhythm.Lunar Drift is a gentle side-lying breathing practice designed to help your body release tension and transition effortlessly into sle...

When the world feels heavy, Lunar Drift lightens your breath.
Five minutes later, tension fades — replaced by calm waves of sound.
🎧 Try it now: mlboyce.gumroad.com/l/imzpdh
#SleepBetter #528HzHealing #LunarDrift #DeepRelaxation #SoundTherapy