Liz Marr, MS, RD's Avatar

Liz Marr, MS, RD

@liz-marr.bsky.social

Science Communicator, Registered Dietitian, Food Science, Textile Arts, Music, Author The Richest Soil Grows the Deepest Roots ❤️ @jpricephysics.bsky.social

160 Followers  |  229 Following  |  25 Posts  |  Joined: 02.04.2025  |  1.6763

Latest posts by liz-marr.bsky.social on Bluesky

Post image Post image Post image Post image 19.10.2025 02:24 — 👍 0    🔁 0    💬 0    📌 0
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Hugely big showing in Longmont CO for #NoKings peaceful protest gathering

19.10.2025 02:23 — 👍 1    🔁 0    💬 1    📌 1
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125 MHz 1,4-difluorobenzene proton and fluorine multiplets appear first-order with equal J-couplings, even though the protons are not magnetically equivalent. Observed splitting of 6.08 Hz in both multiplets is close to the average of these couplings.🧪 #NMRchat #chemistry #benchtopnmr

16.10.2025 18:21 — 👍 5    🔁 3    💬 1    📌 1
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As seen in Longmont CO today.

19.10.2025 02:05 — 👍 1    🔁 0    💬 0    📌 0

Behold—the scary molecule that is acetaminophen. Pronounced "ə-ˌsē-tə-ˈmi-nə-fən" or "uh-see-tuh-MIN-uh-fun.”

#scicomm

28.09.2025 23:34 — 👍 0    🔁 0    💬 0    📌 0

#science
#scicomm

22.09.2025 13:53 — 👍 1    🔁 0    💬 0    📌 0

A free and democratic society cannot silence comedians because the President doesn’t like what they say.

This is an attack on free speech and cannot be allowed to stand.

All elected officials need to speak up and push back on this undemocratic act.

17.09.2025 23:22 — 👍 61458    🔁 17816    💬 1782    📌 725
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Charlie Kirk's allies warn Americans: Mourn him properly or else After the fatal shooting of right-wing influencer Charlie Kirk, U.S. Republicans have a warning for Americans: Mourn him respectfully or suffer the consequences.

It really cements Charlie Kirk’s reputation as a hero of free speech when his followers threaten, doxx, and get people fired for not “mourning properly.”

(Actually, it underlines what a scam that “free speech” routine was in the first place.)

13.09.2025 23:05 — 👍 1313    🔁 358    💬 40    📌 8
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WARNER: Do you accept the fact that 1 million Americans died from covid?

RFK Jr: I don't know how many died

W: You're the secretary of health and human services. You don't have any idea how many Americans died from covid?

RFK Jr: I don't think anybody knows that

W: How can you be that ignorant?

04.09.2025 15:18 — 👍 29144    🔁 7968    💬 1489    📌 775
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Ossoff on RFK Jr: "Absolutely he should resign. And he never should've been confirmed to begin with... in any normal Senate, he never would've gotten so much as a hearing. This is someone who throughout his public life has embraced just about every piece of quackery & pseudoscience he's come across"

04.09.2025 01:55 — 👍 14129    🔁 3741    💬 247    📌 141

As a survivor, I can't think of a more fitting metaphor than a rapist creating loud noises with planes as a survivor tries to tell her story. I mean... just wow. Nevertheless, she persisted.

03.09.2025 18:45 — 👍 32664    🔁 7745    💬 1019    📌 316
In 1900, 31% of all deaths were children under the age of 5.  Today it’s 0.7%.  Vaccines, medications, and modern science are the reason why.  Trust the science, it’s been proven to work safely and efficiently time and time again.

In 1900, 31% of all deaths were children under the age of 5. Today it’s 0.7%. Vaccines, medications, and modern science are the reason why. Trust the science, it’s been proven to work safely and efficiently time and time again.

04.09.2025 00:07 — 👍 20191    🔁 7002    💬 446    📌 289
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The somewhat tedious activity of pitting wild plums always requires loud music. One year it was Beethoven’s Ninth. Today it was Blue Öyster Cult. “…the only prescription is more cowbell.”

#food

02.09.2025 00:10 — 👍 2    🔁 0    💬 0    📌 0

4-phenyl butyric acid is a non-endogenous aromatic fatty acid that has been approved by the FDA as adjunct therapy for urea cycle disorders.

Recently developed benchtop NMR spectrometers, such as our model QM-125, have drastically reduced in-house analysis cost of therapeutic small molecules.

29.08.2025 03:27 — 👍 4    🔁 0    💬 0    📌 0
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Breaking News: Read three top CDC officials' resignation emails. The end of an era.

Enough is enough. The health of the country is in danger. Read our resignation letters: insidemedicine.substack.com/p/breaking-n...

28.08.2025 03:38 — 👍 5290    🔁 2427    💬 284    📌 196

Wow, is THAT a Freudian slip. Unbelievable.

28.08.2025 21:16 — 👍 3    🔁 0    💬 0    📌 0
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The UPF lawsuit that fizzled – and why the next one might not A US judge tossed the first big UPF lawsuit, but with mounting science and regulators circling, bakery, snack and cereal brands shouldn’t breathe easy just yet.

In this case against ultra-processed foods brought by a 19-year-old with type-2 diabetes, US District Judge Mia Perez tossed the case due to lack of specificity about the listed products and actual consumption.

#scicomms
#nutrition

28.08.2025 19:20 — 👍 0    🔁 0    💬 0    📌 0

I dare you to go to Annunciation School and tell our grieving community, in effect, guns don’t kill kids, antidepressants do.

Just shut up. Stop peddling bullshit. You should be fired.

28.08.2025 14:04 — 👍 17618    🔁 4554    💬 829    📌 352
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Confronting Medical Misinformation This essay discusses a young physician’s experience as a trainee at the start of the COVID-19 pandemic.

Patrick L. Johnson, MD, MPH, calls attention to the need for physicians (and I would add all evidence-based health care providers) to be more politically active to combat misinformation.

#scicomms
#vaccines

jamanetwork.com/journals/jam...

27.08.2025 14:53 — 👍 1    🔁 0    💬 0    📌 0
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The Front Range of Colorado is prime mountain lion habitat. A neighbor captured this pic of a cougar in his backyard a few weeks ago. Beautiful felines!

26.08.2025 14:58 — 👍 6    🔁 1    💬 1    📌 0
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Hundreds lose water source in Colorado’s poorest county with no notice, no warning Costilla County residents were cut off from the local water filling station when the Fort Garland water board voted to stop sales because of an “angry mob”

This summer I’ve immersed myself (no pun intended) western water issues. Sometimes local water problems start with aging infrastructure.

coloradosun.com/2025/08/25/c...

26.08.2025 00:01 — 👍 1    🔁 0    💬 0    📌 0

Tuesday is Women’s Equality Day, marking 104 years since the 19th Amendment was certified. Maybe it’s time for Congress to recognize that the Equal Rights Amendment has been ratified. Thirty-eight states have ratified it. Do you know which ones haven’t?

25.08.2025 01:22 — 👍 1    🔁 0    💬 0    📌 0
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The Old-School Coffee Brewing Method We Don't See Many People Using Anymore - Tasting Table This once-popular brewing method has all but disappeared from the coffee scene. What is it and why does nobody use if for a cup of joe anymore?

Does anyone else remember your parents and grandparents brewing percolated coffee? I have a stovetop espresso percolator for camping, but otherwise, it’s drip or French press for me.

#food
#coffee
#beverage
#scicomms

24.08.2025 15:34 — 👍 1    🔁 0    💬 0    📌 0
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Opinion | Moms Need to Give MAHA a Taste of Its Own Medicine

Moms Need to Give MAHA a Taste of Its Own Medicine

#scicomms
#vaccines
#nutrition

23.08.2025 03:45 — 👍 4    🔁 2    💬 0    📌 0

Sinners is a brilliant movie! A study in reclaiming from cultural appropriation the African roots in American music, Sinners is a wild cinematic roller coaster ride that blows wide open the concept of the “devil’s music.”

23.08.2025 01:40 — 👍 1    🔁 1    💬 0    📌 0
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Supreme Court upholds Trump cancellation of NIH grants Justices rule lower court had no authority to compel restoration hundreds of studies on diversity, transgender health, and other sensitive topics

In a major blow to scientists who had NIH grants terminated by the Trump administration, the U.S. Supreme Court has told the government it can refuse to restore $783 million in federal research funding. https://scim.ag/45R0QWZ

22.08.2025 15:38 — 👍 53    🔁 40    💬 8    📌 9

Congrats to all. Mizzou alum here!

22.08.2025 02:25 — 👍 1    🔁 0    💬 0    📌 0
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This is camphor; a rigid and chiral ketone. It finds little use these days, but you may encounter it as a component of the taste of Rosemary.🧪#SciComm

21.08.2025 23:25 — 👍 21    🔁 3    💬 0    📌 0
Flower beds at Colorado State University Trial Gardens

Flower beds at Colorado State University Trial Gardens

Flower beds at Colorado State University Trial Gardens

Flower beds at Colorado State University Trial Gardens

Flower beds at Colorado State University Trial Gardens

Flower beds at Colorado State University Trial Gardens

Our students are back on campus, and it's the perfect time to explore the #Colorado State #University Trial Gardens after Public Evaluation Day! 🌸🌿 Immerse yourself in the beauty of plants right here on campus in Colorado. #Agriculture #Horticulture #Botany #Garden #AgSky #AcademicSky 🌾🌱🧪

21.08.2025 23:57 — 👍 31    🔁 7    💬 2    📌 0
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Former guitarist, co-founder of heavy metal band Mastodon dies in Atlanta motorcycle crash The former lead guitarist, Brent Hinds, for the popular heavy metal band Mastodon died overnight in Atlanta.

Sorry to learn of Brent Hinds’ passing. He was quite an innovative guitarist and composer. I saw Mastodon with my son in Denver nearly 20 years ago.

#metal
#rock
#heavymetal
#progmetal

www.atlantanewsfirst.com/2025/08/21/f...

21.08.2025 23:49 — 👍 3    🔁 0    💬 0    📌 0

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