He knows me too well π
20.01.2025 15:54 β π 1 π 0 π¬ 0 π 0@spectrumsloth.bsky.social
Late diagnosed autistic. Mama bear. Ace. Cats. The sky. Painting. Sparkly things. Trains. Languages. Memes. She/her.
He knows me too well π
20.01.2025 15:54 β π 1 π 0 π¬ 0 π 0I love this!!
19.01.2025 21:14 β π 1 π 0 π¬ 1 π 0Love it!!
18.01.2025 21:33 β π 1 π 0 π¬ 0 π 0Me, having a little dance round the kitchen while lunch is cooking.
Husband: Are you ok?
Me: Yes, why? *doing a little jig*
Husband: I just thought you were falling over.
#Dyspraxia
#Coordination
#DontGiveUpTheDayJob
Image of a very close up photo of Geoff the cat, who is a grey and white tabby. His nose is pink with a black outline, and is very close to the camera. You can also see his little mouth, one green eye, and part of an ear. Text reads βAn offering of snoot boopsβ.
Please take this offering of snoot boops as we leave 2024 behind us (donβt let the door hit you on your way out), and lurch our way into 2025.
Good luck to you all as we try to get back to βnormalβ (whatever that may be) after the festive period.
#NeurodivergentCommunity
#SnootBoops
Text reads: βI am autisticβ is the kindest thing Iβve ever said to myself. It is my love song, my reason and my light. Brent White In the background is a photo of the Northern lights in a cloudy sky. They are the brightest of bright pink, with a purple sky and a few stars behind them.
Finding out that Iβm autistic has been the best thing that ever happened for my mental health.
It helps me to celebrate and appreciate many aspects of myself, while recognising (and understanding why) I can find life a struggle sometimes.
#LateDiagnosedAutistic #NeurodivergentCommunity
Drawing of a heart made up of hearts, stars, peace signs and swirls in many pretty colours. The background is green and scattered with red and pink hearts. Text reads βI hope this year brings you peace and kindnessβ.
Hereβs to another year. I hope 2025 brings you some peace and kindness.
#NeurodivergentCommunity
#2025
A small watercolor painting of a horrified looking cartoon dumpling.
My phone just auto corrected "trauma dumping" to "trauma dumpling," so I painted this in case anyone would like a visual of my mental state.
How's everyone else doing?
Image of a swirling galaxy. A skydiver is falling into it holding a block of cheese. Text reads: βMe, heading into the week between Christmas and New Year with no concept of space or timeβ.
Well weβre headed into that weird no-manβs land of existence where we have no idea what time, day or even year it is (with possibly a nagging urge to eat cheese).
Being out of routine can be very discombobulating, so try to be kind to yourself if you can!
Image of a sleeping koala wearing a Santa hat and drooling slightly. Text reads βI might just jingle some of the wayβ¦. Iβm tiredβ.
You donβt have to jingle all the way!
24.12.2024 14:04 β π 14 π 3 π¬ 0 π 0Image of a sleepy sloth surrounded by snowflakes, and wearing a Santa hat. Text reads βMerry Slothmas!β
If you celebrate Christmas, good luck for the week ahead.
We can do this!!
#NeurodivergentCommunity
#ActuallyAutistic
Title reads: Time Spent Wrapping Presents (Feline Edition). There is an image of a black cat tangled up in Christmas lights. Underneath is a pie chart: -Smallest section is: Actually wrapping presents. -3 equal sections: Wondering where I hid the presents; finding the end of the scotch tape; looking for the scissors I just used. -The biggest chunk (almost half of the chart) is: Moving the cat.]
Itβs that time of year again when cats just love to help!
22.12.2024 12:56 β π 161 π 57 π¬ 2 π 3the autistic feel of feeling like a child and an adult at the same time mentally. idk how to properly express the feeling, i hope it makes sense :c
20.12.2024 21:02 β π 650 π 120 π¬ 69 π 17I hear you! Iβm 50, married with 2 kids but still donβt feel lime a grown up.
21.12.2024 00:46 β π 5 π 0 π¬ 0 π 0I don't think I want a new year this time around, I want a gently used year like a 2015 or maybe a 1998 if it's in good shape idk
20.12.2024 17:55 β π 2906 π 524 π¬ 89 π 41A galaxy background with shimmering purples, pinks, blues and oranges. Inside a light blue textbook are the words: βI am autistic. I donβt have superpowers. Iβm not a genius. Iβm just a person trying to find my way in the world.β
I am autistic.
I donβt have superpowers.
Iβm not a genius.
Iβm just a person
trying to find
my way in the world.
#NeurodivergentCommunity
#LateDiagnosedAutistic
Photos of a very vibrant sunset. The sky looks like it is on fire with orange glow, but there are also some rolling black clouds. On the horizon there are shades of blue and green in the sky, as well as a line of silhouetted trees and buildings.
Wowzers!! What a sunset!!
Photo taken: North Yorkshire, UK, 15/12/24
#glimmers #sunset #nature
It isn't picky eating It isn't attention seeking It isn't 'bad parenting' It isn't a choice Please be kind this Christmas. If you will be seeing someone who struggles to eat, please be aware of the impact your words may have on them (and their parents/carers) For someone with ARFID or sensory issues around food, the festive season can be an extremely challenging time. Even food which would usually be a 'safe' food can be difficult to eat in a busy or unfamiliar environment. Your kindness and understanding could be the difference between a good or a bad day.
It isn't picky eating
It isn't attention seeking
It isn't 'bad parenting'
It isn't a choice
#ARFID
#AvoidantRestrictiveFoodIntakeDisorder
#NotJustPickyEating
Image of a dark forest. In the background are the Northern Lights in vibrant shades of pink, purple and green, as well as sparkly stars. Text reads βYou never know whose sky you are lighting up, simply by being yourselfβ.
You never know whose sky you are lighting up, simply by being yourself.
#LateDiagnosedAutistic
#NeurodivergentCommunity
βOh no you fucking donβt. Seriously, you tosspot, youβre not one of us and we wouldnβt want you even if you were. Step one foot on our lovely spectrum and weβll yeet you directly into the sun.β
thedailytism.com/autistics-to...
Edward the Blue Engine looking sad, with the caption 'when someone yet again tells you that actually it's not too hot in here at all, and to stop being silly'
The relentless gaslighting of autistic experience
09.12.2024 12:34 β π 143 π 22 π¬ 5 π 3ππ
09.12.2024 00:38 β π 0 π 0 π¬ 0 π 0Picture of a red book entitled βIβm not ignoring you, Iβm just burned out. An autobiography.β In the background is a wavy rainbow and sparkling stars.
If I go quiet with friends, it isnβt because Iβm off doing loads of lovely and exciting stuff.
Itβs usually because Iβm exhausted and burned out. I find it really hard to keep in touch, because that would mean admitting Iβm not ok. Iβm often just doing my best to keep my head above water.
Iβm so sorry, that sounds really tough. Iβm not surprised you have distanced yourself from your family when they are so unsupportive.
07.12.2024 17:35 β π 0 π 0 π¬ 0 π 0ARFID β Christmas edition -ARFID stands for Avoidant/Restrictive Food Intake Disorder -Christmas can be a very challenging time for someone with ARFID as so much of the celebration revolves around food. -People with ARFID are unable to eat certain foods, and may be extremely limited in what they can eat, or in how much they can eat. -'If they are hungry enough they will eat' is not the case for someone with ARFID. They CANβT eat a food which is not one of their βsafeβ foods (and may still struggle with safe foods).
Supporting someone with ARFID at Christmas -Sitting at a table with family surrounded by food they can't eat can be massively upsetting for someone with ARFID. -Donβt make them eat with the whole family if they donβt want to. -Try to let go of the 'shoulds', and make some new family traditions. -Find other things to do together that don't involve food. - Consider having more informal eating arrangements which include 'safe' foods.
Supporting someone with ARFID at Christmas: -Remember that having visitors or being away from home can add to eating stress -Try to be aware of other things which may trigger stress at Christmas. Try to let them have as much control over their day as possible. -If possible, speak to the person with ARFID and see what they would like to do, as long as this isnβt triggering for them. -Donβt be upset if agreed plans change on the day. Try to relax and go with the flow.
Christmas can be a really challenging time for someone with ARFID.
If you, or someone you know, has ARFID, do you have any advice to help get through the festive season?
#ARFID #NotJustPickyEating #NeurodivergentCommunity
Photo of Geoff the cat who is relaxing on a dark blue blanket. He has one paw stretched out towards the camera.Geoff is a grey and white tabby. He is mainly grey but has white socks and a white chest. He has a pink nose, green eyes and really long white whiskers.
Introducing Geoff.
If you follow me you will probably see a lot of him.
Sometimes heβs the sweetest and most loving boy. Sometimes he is a monster. Sometimes he loses his single brain cell.
Highly food motivated.
He is pretty and he knows it.
Also this was me after being at the hairdresser. Iβm not normally so glam π
07.12.2024 00:42 β π 3 π 0 π¬ 0 π 0It made me laugh out loud π€£
06.12.2024 23:00 β π 1 π 0 π¬ 0 π 0But I do not know how to be succinct.... waffling is my forte π
06.12.2024 23:00 β π 1 π 0 π¬ 0 π 0That's so lovely! Thank you for being here!
06.12.2024 22:58 β π 1 π 0 π¬ 0 π 0