Sophie Littlefield's Avatar

Sophie Littlefield

@sophiebrain.bsky.social

Author, brain nerd, advocate. I support loved ones with schizophrenia. Check out my articles: https://linktr.ee/thesophiebrain

42 Followers  |  116 Following  |  146 Posts  |  Joined: 23.11.2024  |  2.2272

Latest posts by sophiebrain.bsky.social on Bluesky

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๐Ÿšจ CALIFORNIA Gov. Newsom slashed funding for peer-run Warm Line by 75%. They provide what hospitals and cops can't: lifesaving peer support from someone who's been there. Tell Newsom our loved ones are NOT expendable:
๐Ÿ“ž (916) 445-2841
#MentalHealthMatters #CaliforniaBudget #PeerSupport

05.08.2025 14:17 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ€˜Rightโ€™: Chris Cuomo Nods Along as RFK Jr. Claims Schizophrenia Can Be Cured by โ€˜Dietary Changesโ€™ NewsNation host Chris Cuomo nodded in agreement with Health and Human Services Secretary Robert F. Kennedy Jr., who claimed that not only is schizophrenia being cured, but that it is being done via di...

WTF, RFK Jr? www.mediaite.com/media/tv/chr...

30.07.2025 17:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

3/3 The real story: Christine's heroic self-advocacy. Her research identified what doctors missed.

I'm sharing my letter as a template docs.google.com/document/d/1.... If you agree, let the @newyorker.com know!

#ResponsibleJournalism #SMI #schizophrenia #psychosis #MentalHealthAdvocacy

30.07.2025 17:02 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

2/3 โ€ข Only 4% of autoimmune encephalitis cases-> "isolated psychosis" โ€ข Blood tests: 50% false positive rate โ€ข Zero peer voices about what recovery actually means

The article reinforces "sane/insane" binary. Mary's recovery described as "becoming sane" vs her "insane" identity.

30.07.2025 17:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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1/3 ๐Ÿงต Just sent @newyorker.com a scathing letter...

"Mary Had Schizophreniaโ€”Then Suddenly She Didn't," risks
convincing SMI families their loved ones need expensive testing for conditions affecting <5% of cases. This is dangerous health misinformation...

30.07.2025 16:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

3/3 Families like mine don't want loved ones disappeared into institutions. Give them housing, healthcare, and dignity.

This order offers fear-mongering and forced treatment that research shows doesn't work.

Do better. Our loved ones deserve better. #LivedExperience #EvidenceBasedCare

28.07.2025 17:15 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

2/3 Here's what they're not telling you:

- Only 25% of unhoused people have serious mental illness
- People with SMI are 14x more likely to be crime victims
- Housing First works - forced treatment doesn't

This is reinstitutionalization by another name

28.07.2025 17:14 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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1/3 As an SMI mom and carer, I've got something to say about the White House homelessness order, which says moving unhoused people to "long-term institutional settings" will "restore public order."

The truth: this isn't about helping people. It's about hiding them. #DisabilityJustice #Homelessness

28.07.2025 17:13 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Living With Schizophrenia: What to Know About Autonomy We all have fundamental human rights related to our medical care

Great overview of patient rights and autonomy for people with schizophrenia. Dignity improves outcomes! #Schizophrenia #patientsrights schizophrenia.mental-health-community.com/living/know-...

25.07.2025 18:24 โ€” ๐Ÿ‘ 2    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

3/3 But ๐—ช๐—”๐—ฅ๐—œ๐—ก๐—˜๐—ฆ๐—ฆ ๐—œ๐—ฆ ๐—ช๐—”๐—ฅ๐—ฅ๐—”๐—ก๐—ง๐—˜๐—— ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ฎ๐˜‚๐˜๐—ผ๐—ป๐—ผ๐—บ๐˜†. The risk of involuntary or coerced surveillance is high. No matter how well-meaning, courts, families, or insurers must not use this or any monitoring tool without informed consent.

#BipolarDisorder #PrecisionMedicine #PatientRights

24.07.2025 00:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

2/3 ...which in turn could result in:

โœ… 70% ๐—ฟ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป in emergency room visits in testing
โœ… ๐—ฅ๐—ฒ๐—ฎ๐—น-๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด via smartphone app
โœ… ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ๐—ฑ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ from repeated needle sticks
โœ… ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜† within narrow therapeutic window

24.07.2025 00:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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1/3 Researchers at USC just developed the world's first wearable lithium sensor that monitors medication levels through sweat. For people with bipolar disorder who take lithium, this could mean an end to mandatory blood draws...

24.07.2025 00:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

4/4 ...sometimes the answer is "this provider sucks and isn't helping me." That's not resistance - that's excellent self-advocacy. Might be time for a new provider.

It bears repeating...coercion is NEVER the answer.
#MentalHealthSupport

21.07.2025 16:18 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

3/4 What works:

- Timing that respects THEIR energy patterns
- Shared planning tools they actually want to use
- Flexibility without shame
- If they don't want to go, LISTEN to why because...

21.07.2025 16:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

2/4 "Missed appointments" usually aren't about resistance...but about appointments being too early, too stressful, too hard to remember, too patronizing, or flat-out unhelpful.

Collaborative care calendars work because they start with partnership, not pressure.

21.07.2025 16:17 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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๐Ÿงต 1/4 Schizophrenia Tip #17: Collaborative Calendar-Keeping ๐Ÿค

Most people with schizophrenia want to maintain their health, but need support systems that respect their experience AND their brains.

#CollaborativeCare #Schizophrenia

21.07.2025 16:17 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

i'd go so far as to say that we should ALWAYS treat neuroscience as inexact until it isn't...which is a long way away

18.07.2025 21:47 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Amen. ๐Ÿ’œ

18.07.2025 21:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

judging from the booming business for employment attorneys whose highest % repeat clients are those with disabilities...this miserable situation continues.

18.07.2025 21:45 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

congratulations!

18.07.2025 21:44 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

i've been hoping authors would expand their use of sensitivity readers to neurodivergence and invisible disability and i'm so glad it's happening ๐Ÿ’œ

18.07.2025 21:42 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

every day i'm thanking my higher power I live in CA

18.07.2025 21:40 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

if i understand this right, dunbar deserves props for the admission/retraction rather than letting his ego drive

18.07.2025 21:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

i feel like identifying an 'inflammatory environment' might be key in other neuro-condition clusters too, right?

18.07.2025 21:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

also might be time to dust off 'GIGO' from back in the day

18.07.2025 21:30 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

- and never will be! The persistence of this trope is starting to really worry me. My guess is that more people believe 'robots will take over' than don't at this point.

18.07.2025 21:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Behavioral Health Services Enters a New Era For the past two decades, the Mental Health Services Act (MHSA) has helped shape behavioral health programs in California through funding generated by a 1% tax on personal incomes over $1 million. Pas...

Sacramento County's inviting comment on their Prop 1 plans.
30% of $ now goes to housing interventions (finally!) but vague "directing resources to those with the most significant challenges" needs clarification

#BehavioralHealth #Prop1 #PeerSupport

www.saccounty.gov/us/en/articl...

16.07.2025 15:37 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

...and yet, when i went to a sleep doc, they were completely UNinterested in discussing how my neurodivergence might factor into my sleep issues UGH

15.07.2025 13:57 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

ha thank you so much for this!!

15.07.2025 13:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

thanks for putting this into words. i really appreciate, and use extensively, LLM because 1) i can insist all responses be evidence-based and 2) i don't have to, in parallel, asses the social factors which might modify the meaning of its response.

15.07.2025 13:21 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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