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Rebuild Erika

@rebuilderika.bsky.social

β™ΏοΈπŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈπŸ‡¨πŸ‡¦: Disabled life with a framework of Health, Fitness, Existence, Politics, and Society. Platforms: TikTok: @rebuilderika YouTube: @RebuildErika IG: rebuild.erika Substack: @rebuilderika Twitch: rebuilderika

54 Followers  |  127 Following  |  112 Posts  |  Joined: 15.11.2024  |  2.0612

Latest posts by rebuilderika.bsky.social on Bluesky

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About The Disability Visibility ProjectΒ is an online community dedicated to creating, sharing, and amplifying disability media and culture. What does the DVP do? Believes that disabled narratives matter …

Alice Wong

Writer
Disability Activist
Actress
Builder of Action

Thank you for all that you have done for this world. You words, dreams, and movements for the Disabled community will forever be among the greatest voices for our community.

Rest in Peace.

#AliceWong #RIP #Disability #Advocate

15.11.2025 19:32 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Why didn’t you list TV personality? I started following you on social media (when available) since I saw you on 1 Girl 5 Gays πŸ³οΈβ€πŸŒˆβ€οΈ

06.11.2025 21:21 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A photo of a Loblaws grocery store. Beneath, a satirical newspaper headline reads: Loblaws credits record profits to β€œraising prices on things humans need to live”

A photo of a Loblaws grocery store. Beneath, a satirical newspaper headline reads: Loblaws credits record profits to β€œraising prices on things humans need to live”

22.10.2025 19:04 β€” πŸ‘ 448    πŸ” 139    πŸ’¬ 6    πŸ“Œ 7

After having a talk about family, sentimental value, and loss, I realized that the things we keep in memory of our dead loved ones are of need and comfort. Personally, I have my grandma’s pillow.

What item do you have that means instant connection to your dead loved one?

#Loss #Death #Remember

22.10.2025 13:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

🧑+πŸͺΆ+βš–οΈ>πŸ‡¨πŸ‡¦

#IndigenousRights #LandBack #Respect #Justice #MMIWG #Canada

22.10.2025 02:12 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

First time around in August 2025:

www.permobil.com/media-center...

And now:

hub.permobil.com/max-mobility...

So, anyone using a Permobil Smart Drive, please reach out to your wheelchair team and have them help uninstall and resolve the issue ASAP.

#Wheelchair #Permobil #SmartDrive #Recall

21.10.2025 04:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

So, it turns out my power assist is trying to kill me …… again.

*sarcastically*
Thank you Smart Drive for having so many problems.

*genuine*
I really hope that things can be fixed. I want to actually go out and run errands without my wheelchair trying to end me.

#WheelchairLife #SmartDrive

21.10.2025 04:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Damn vampires, always taking my blood…

I could be wrong, they could’ve been a phlebotomist.

Regardless, I didn’t feel a thing.

#Disabled #Confused #SmoothCriminal πŸ˜‰

I mentioned smooth criminal because they stole my blood from me. πŸ˜†

18.10.2025 04:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Today’s Score:
(High score is good)
Physically - 3/10
Mentally - 4/10
Emotionally - 5/10
Productive - 2/10

This one needs its own spot:
(Low score is good)
Pain - 6/10

Here’s to hoping for a better tomorrow.

#Disabled #Disability #Life #KeepingScore #BetterLife #Hope

18.10.2025 04:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Up and down,
Swung around,
Landing with sound,
Hitting the ground.

#Fall #Poem

16.10.2025 03:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Today’s Score:
(High score is good)
Physically - 4/10
Mentally - 5/10
Emotionally - 6/10
Productive - 4/10

This one needs its own spot:
(Low score is good)
Pain - 5/10

Here’s to hoping for a better tomorrow.

#Disabled #Disability #Life #KeepingScore #BetterLife #Hope

16.10.2025 02:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I just realized that I used the #BetterLife rather than #BetterTomorrow which is what I am aiming for…

Tomorrow is another day, tomorrow is another step forward, even if today was shaky.

#Disability #Disabled #Realization

01.10.2025 04:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Today’s Score:
(High score is good)
Physically - 5/10
Mentally - 5/10
Emotionally - 4/10
Productive - 5/10

This one needs its own spot:
(Low score is good)
Pain - 6/10

Here’s to hoping for a better tomorrow.

#Disabled #Disability #Life #KeepingScore #BetterLife #Hope

01.10.2025 04:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Dear organizations and businesses acknowledging The National Day of Truth and Reconciliation.. show your work. Show the stats of employees that are #Indigenous. In leadership positions. Retention numbers. How you implemented the Calls. How you’re continuing your groups education & anti racism work.

30.09.2025 00:12 β€” πŸ‘ 21    πŸ” 8    πŸ’¬ 0    πŸ“Œ 2

This day is a reminder of the harm that has been inflicted upon the Indigenous people.

#Canada #Indigenous #StolenLand #StolenChildren #Remember

Here are resources:

nctr.ca

indigenouspeoplesatlasofcanada.ca/section/trut...

www.theindigenousfoundation.org/articles/wha...

30.09.2025 18:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

30 - September - 2025

Today is National Day for Truth and Reconciliation.

We remember those who were stolen from their families, lives torn apart, and culture nearly destroyed by the Canadian government.

We recognize the harm of our existence as descendants of colonizers.

#Indigenous #Canada

30.09.2025 17:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Not all days are the same,
looking for the moments of rest,
engaged in the actions of living,
the fresh taste of a fruit,
hoping for calm,
wishing beyond existence for ease,
Maybe tomorrow will come with reprieve.

#Disabled #Disability #Poem #Self #Hope #Wish

28.09.2025 02:39 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Today’s Score:
(High score is good)
Physically - 4/10
Mentally - 3/10
Emotionally - 5/10
Productive - 1/10

This one needs its own spot:
(Low score is good)
Pain - 8/10

Here’s to hoping for a better tomorrow.

#Disabled #Disability #Life #KeepingScore #BetterLife #Hope

28.09.2025 02:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Does this mean the Indigenous peoples of Turtle Island will get their land back in full because all the colonizers and descendants of colonizers are gone???

26.09.2025 13:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

When events happen in life and it feels like the weight is crushing you, just BREATHE.

Think of what to do, take action, see it through.

Whether is sitting up to drink some water, taking a medication, fighting for equality, or being over run by hate.

Take a breath and think of your next move.

20.09.2025 14:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesterday was one of the worst days I’ve had awhile.

Still dealing with the pain today - more than 36 hours later.

Right now it’s around a 7/10.

#Disabled #Disability #Pain #StillAlive

20.09.2025 14:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

YESTERDAY’S Score:
(High score is good)
Physically - 0/10
Mentally - 0/10
Emotionally - 0/10
Productive - 0/10

This one needs its own spot:
(Low score is good)
Pain - 10/10

Here’s to hoping for a better tomorrow.

#Disabled #Disability #Life #KeepingScore #BetterLife #Hope

20.09.2025 14:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Sadly, throughout the day, my head was getting to an unbearable level. I keep trying to have medication free days - sometimes it’s okay, but I don’t think today is one such day.

Look on the bright side, today was productive and I felt better.

#Disabled #Disability #GettingItDone #Determined #Life

19.09.2025 00:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Today’s Score:
(High score is good)
Physically - 6/10
Mentally - 6/10
Emotionally - 5/10
Productive - 7/10

This one needs its own spot:
(Low score is good)
Pain - 3/10

Here’s to hoping for a better tomorrow.

#Disabled #Disability #Life #KeepingScore #BetterLife #Hope

19.09.2025 00:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Systemic Racism Exposed: Indigenous Former Employees Take Indian Oil and Gas Canada to Court in Landmark Class Action – Certification Hearing Set for November 4, 2025

Call to Action
Supporters are encouraged to:
β€’ Share this story with media and networks
β€’ Speak publicly in support of the lawsuit
β€’ Follow updates as the certification hearing approaches

Systemic Racism Exposed: Indigenous Former Employees Take Indian Oil and Gas Canada to Court in Landmark Class Action – Certification Hearing Set for November 4, 2025 Call to Action Supporters are encouraged to: β€’ Share this story with media and networks β€’ Speak publicly in support of the lawsuit β€’ Follow updates as the certification hearing approaches

Systemic Racism Exposed: Indigenous Former Employees Take Indian Oil and Gas Canada to Court in Landmark Class Action

Supporters are encouraged to:
β€’ Share this story with media and networks
β€’ Speak publicly in support of the lawsuit
β€’ Follow updates as the certification hearing approaches

18.09.2025 14:22 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

With cool breezes on the rise, the summer set to hide, we must find our one to hold because soon it will be cold.

Whether they be fluffy or scaled, naked or clothed, the one the brings you happiness is the one you cherish and want to snuggle.

#Poem #Summer #Autum #NewLife

18.09.2025 02:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

As mentioned, here is an update.

*insert update here*

.

.

.

.

.

.

.

.

.

I’m kidding around. I feel pretty good despite still having a migraine. I was able to laugh a few times today.

Maybe laughter is the best medicine. πŸ€”

#Laugh #Enjoy #Ponder

18.09.2025 02:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Today’s Score:
(High score is good)
Physically - 5/10
Mentally - 4/10
Emotionally - 5/10
Productive - 3/10

This one needs its own spot:
(Low score is good)
Pain - 5/10

Here’s to hoping for a better tomorrow.

#Disabled #Disability #Life #KeepingScore #BetterLife #Hope

18.09.2025 02:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I have been feeling much better over the last couple days - no where close to good - but better overall. I hope to post more on current events on this app, and possibly making my first videos. I just need to build the courage to do it.

#FeelingBetter #Courage #FightingForMore

16.09.2025 23:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Hello everybody!!

I know it’s been quite a long time since I posted anything. Life essentially stalled in a constant unforgiving state of blows, and I didn’t have the heart to post or give a day by day score since every day was bad.

#Disability #Disabled #Rebuild #Redevelop #Try

16.09.2025 23:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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