Dr. Anne Brown @scienceofno

Not everyone deserves a front-row seat in your life. 💫

Toxic people thrive on drama, but you don’t have to participate. Setting boundaries isn’t selfish—it’s self-respect.

Say no. Walk away. Protect your energy. 💙

💬 How do you set boundaries in your life? Drop your thoughts below!

Medicare for All isn't radical.

What's radical is that we are the only major country not to guarantee health care as a human right. Every other major country figured out years ago how to provide health care to all at a much lower cost.

Please don't tell me we can't do the same.

You hear that @schumer.senate.gov the people demand that we need a leader of our party that will fight harder and not capitulate to the whims of a tyrant. Chuck with all sincerity, I appreciate you doing what you’ve done but it’s time to step down and let the warriors lead the charge. #TheReformers

As the son of a narcissistic mother, this is what I told friends -

You have a mother. I have someone who plays dress up doll with me. I had to do anything and everything to fit her idea of how I should accessorize her life and that is all was to her, an accessory.

Copy that!

One day Trump will not be president and the very powerful people who have spent the last several months bootlicking and capitulating will reinvent themselves for a new era.

It is up to us to remember exactly what happened.

Agree!!

Some European countries and Canada issue advisories for travelers to the U.S. The advisories come after some citizens from European countries and Canada have been detained and deported by immigration officials while traveling to the United States.

The advisories come after some citizens from European countries and Canada have been detained and deported by immigration officials while traveling to the United States.

True for so many of us.

YouTube video by Pro-Democracy Network Trump's 600 STAFF QUIT Over Zelensky DISASTER MEETING

Trump and Vance are an embarrassment. The whole administration is an embarrassment to the United States. Trump doesn't speak for Americans; he speaks for himself and disguises it as concern for the American people. A true Narcissist. People are outraged about yesterday.
youtu.be/Bkj_MxrDJII?...

Real Americans stand with Ukraine!

Fox meant you are OWED and apology!

"History will remember this day— when an American President and Vice President abandoned all we stand for."

Wake up America!

Where are you! We need you to lead a new party that knows how to spell courage!!!

Japan’s conservatives have change of heart about ‘disastrous’ Trump Conservative politicians and others in Japan are concerned about the US president’s erratic policies, particularly on trade and security.

Japan’s conservatives have change of heart about Trump over his ‘disastrous’ policies

flip.it/bS7vJp

Yes

Thank you for your courage, backbone, voice! I wish more democrats had your courage and would speak up! The oval office meeting was beyond words.

Not A1 written-maybe just not for you. Thanks!

Parenting

A child's shoulders were not meant to bear the weight of their parents choices.

🔗 www.backbonepower.com/411-divorce

#parenting #goodparenting #coparenting #divorce #blendedfamily #divorcesupport

A narcissist will distort your reality, but the power to reclaim it lies within you.

A narcissist will distort your reality, but the power to reclaim it lies within you.

Watch 'Trusting After Trauma Season 5: Finding Freedom After Narcissistic Abuse', click here: www.backbonepower.com/anne_brown_audio_and_videos

#narcissism #narcissist #narcissisticabuse #recovery

divorced parents

Etiquette For Divorced Parents Attending Their Child’s Events — Here are some guidelines which I ask if you can’t follow, best you postpone coming until you can.

Read: www.backbonepower.com/etiquette-for-divorced-parents-attending-their-childs-events

#divorce #coparenting #parenting

Narcissists

Narcissists will either blame you for their mistakes or for your reaction to their mistakes. To know more about narcissism, visit backbonepower.com

Losing toxic people is a win. 💯

Losing toxic people is a win.💯
#toxicpeople #abuse #narcissist #sociopath

Healing From A Borderline Spouse

Healing From A Borderline Spouse

It may seem overwhelming when you start on the road to recovery from emotional abuse. What is more overwhelming is how you are living with emotional abuse.

Read more: www.backbonepower.com/healing-from-a-borderline-spouse

#emotionalabuse #abuserecovery #recovery

Self-care

"If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative. Know when to close the account."

From the article "My Spouse Has Borderline Personality Disorder!" www.backbonepower.com/my-spouse-has-borderline-personality-disorder

#selfcare

Borderline Personality

When your spouse has a Borderline Personality Disorder (BP), whether it’s a sudden realization or a long-known fact, it can be challenging. Read: www.backbonepower.com/my-spouse-has-borderline-personality-disorder

#borderline #borderlinepersonalitydisorder #personalitydisorder

Addiction is deadly.

Addiction is deadly. Here are the videos where I am discussing #addiction and overcoming denial – both the addicts and the families. Three videos on addiction, denial, and recovery.

Click here: www.backbonepower.com/anne_brown_audio_and_videos

Narcissists don't have friends, they have SUPPORTERS of their TOXIC BEHAVIOR.

Narcissists don't have friends, they have supporters of their toxic behavior.💯

To learn more about narcissists, visit backbonepower.com.