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Sarah O'Brien

@sarahobrien.bsky.social

๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ autism trainer across North Central London ๐ŸŽ“ inclusive public involvement PhD @kcl.ac.uk ๐Ÿ“š So, I'm Autistic out now she/her - autistic and disabled generally funny, views + typos own @SarahMarieOB on Twitter

2,770 Followers  |  468 Following  |  271 Posts  |  Joined: 03.10.2023  |  2.0146

Latest posts by sarahobrien.bsky.social on Bluesky

Dan is always so generous with his praise of others, an exceptional person whether heโ€™s uplifting my work or others!

11.04.2025 18:57 โ€” ๐Ÿ‘ 8    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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SMK is hiring? Could it be you?

๐Ÿ“ฃHead of Programmes (ยฃ50-55K full time)

๐Ÿ“ฃGrant Programme Manager (ยฃ33-35K part time)

Deadline for applications is Tuesday 22 April by 11pm
Find out more here ๐Ÿ‘‰ smk.org.uk/get-involved...

09.04.2025 09:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Simply having one of those days where things are hard and I'm repeatedly told that I'm rubbish at inclusive practice, which is a hard one to sit with when I know all the effort I put in to try to make things inclusive and accessible despite exclusionary, often immovable systems.

08.04.2025 18:40 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Monty, a pale cream golden retriever sits amongst daffodils and smiles up at the camera with his mouth open.

Monty, a pale cream golden retriever sits amongst daffodils and smiles up at the camera with his mouth open.

๐Ÿฃ

27.03.2025 11:03 โ€” ๐Ÿ‘ 12    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Accidentally forgot to take my POTS meds yesterday so I ended up accidentally fainting today, which serves as a useful barometer of 48 hours between meds means a complete return to business as (unmedicated) usual.

My life revolves around silly heart-shaped tablets.

26.03.2025 11:04 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Whether it is an out of work benefit, a health related payment, social care support or support to be employed and stay in employment, itโ€™s never a handout.

Language shapes perspectives and itโ€™s being used to urge harm rather than community.

25.03.2025 17:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The rhetoric around welfare benefits and social security being handouts was and will always be incredibly dangerous and downright insidious.

Supporting all members of society is never a handout, itโ€™s a safety net, a social contract of support for all.

25.03.2025 17:08 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Diagnostic overshadowing in PTSD & autism: what do we know about trauma in ASD? buff.ly/0c0Hz5V

Sofiia Karnatska blogs a systematic review of PTSD in autistic individuals, which provides some useful insights about effective assessment & treatment of #PTSD in #Autism.

๐Ÿงต THREAD

25.03.2025 07:41 โ€” ๐Ÿ‘ 14    ๐Ÿ” 6    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Watching someone pick their nose, look at their find and then wrap their hand around the trainโ€™s grab rail on this morningโ€™s commute pretty much sums it up.

Itโ€™s the lesson that just keeps giving, donโ€™t trust other peoples hygiene ๐Ÿฅฒ

25.03.2025 07:52 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Unexpected barrier to accessible and inclusive recruitment?

Application and recruitment platforms simply do not allocate enough storage space for Easy Read job information, and NHS cloud storage is restrictive, so we have to find a workaround.

24.03.2025 14:15 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Reader, Iโ€™m simply autistic and wear glasses.

23.03.2025 11:18 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Monty, a pale golden retriever lays on pavement and smiling up at Sarah while wearing an orange harness and double ended lead.

Monty, a pale golden retriever lays on pavement and smiling up at Sarah while wearing an orange harness and double ended lead.

Either I look like Iโ€™m visually impaired or need emotional support today because Iโ€™ve had so many people remark on โ€œthat dog is workingโ€

The dog in question

23.03.2025 11:18 โ€” ๐Ÿ‘ 12    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

The industrial complex around neurodiversity, never clearer than exploring the 'autism industry', is a beast that must be fed with more people making money off of neurodiversity than necessarily always helping neurodivergent people.

20.03.2025 11:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

imo NCW was initially conceived as a way to uplift and shine a light on neurodiversity, with Siena at the heart of that, but it didn't stay that way, instead becoming a corporate and capitalist celebration around neurodiversity.

What use is neurodiversity if not to make money from it ๐Ÿซ ๐Ÿค‘

20.03.2025 11:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Celebrating Neurodiversity Celebration week with not just one but two migraines from working less accessible than ideal work environments certainly feels like some sort of message to be decoded.

20.03.2025 11:56 โ€” ๐Ÿ‘ 10    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

LinkedIn is such an odd place, a role I was rejected from (applied in Aug '24) is now recruiting again, so either it was a lucky escape/bad role and it's a terrible place to work or whomever they hired instead of me wasn't a good fit.

Either way, a great escape.

20.03.2025 11:49 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Celebrating st paddyโ€™s day just as my ancestors would have wanted, withering the evening away with a migraine.

I am in fact not the craic after a day of cracking people up ๐Ÿฅฒ

17.03.2025 20:41 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Reflecting on this, Iโ€™m so aware that Iโ€™m not like xyz autistic child a person knows of, it would be unrealistic to be compared to them.

Iโ€™m not a child and for the most part Iโ€™m in employment because of the skills I have in masking (and my career knowledge), thereโ€™s no mirror image there.

17.03.2025 19:53 โ€” ๐Ÿ‘ 8    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Itโ€™s always โ€œyouโ€™re not like my five year old child (who I secretly resent for needing me as a parent)โ€ and never thinking about what harm teaching a child that theyโ€™re a burden does and how long it takes to unlearn.

17.03.2025 19:51 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I might not always figure out in time due to wonky interoception and alexithymia that Iโ€™m a bit too close to overwhelm but my nose turning into a tap is hard to ignore.

17.03.2025 16:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

One of my โ€˜aurasโ€™ of an incoming shutdown is a drip that starts from my nose, almost as if my body thinks I need to cry with the impending level of overwhelm but itโ€™s so confused that instead of tears itโ€™s just a drip elsewhere in the ENT cavity.

17.03.2025 16:44 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I got woken up in the night recently by something/someone breathing on my neck, which was a worry as my husband was working in central Europe at the time.

Turn around, and it turned out Monty, my not very petite golden retriever, had snuggled his way onto my pillow and we were now sharing.

17.03.2025 11:36 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

With all of the news of changing the structures around health and care, I'm sure the team at @thekingsfund.bsky.social will be there to guide us through with animations of how everything works once the dust settles down.

Their animation team are always kept on their toes.

17.03.2025 10:51 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Used to it at this point, it's more been a reinforcer that some spaces really do embed EDI far better than others and sometimes assumptions do need to be challenged and worked through to build that culture.

17.03.2025 09:58 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Totally agree, if we look at the action (absentee) or consequence (inequity) weโ€™re completely missing the drivers.

The cynic in me might think thatโ€™s by choice because if we donโ€™t identify drivers we donโ€™t have to act to counter them.

17.03.2025 08:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Apparently being autistic and viewing yourself through the social model of disability, neurodiversity paradigm and undoing the work of others who have bullied and belittled you is incompatible with some peopleโ€™s views of autism.

17.03.2025 07:57 โ€” ๐Ÿ‘ 22    ๐Ÿ” 1    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0

One thing Iโ€™d overlooked about delivering autism and learning disability training across health and social care was just how much Iโ€™d be defending my right to define and view myself in ways that donโ€™t make me want to kill myself or see myself as a burden or packed with deficits!

Fun really! ๐Ÿซ 

17.03.2025 07:57 โ€” ๐Ÿ‘ 64    ๐Ÿ” 5    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 2

There are programmes of work that wouldnโ€™t exist outside of DHSC, reducing health inequalities for trans people for example, which has the potential to be politically buried.

This is short sighted cost saving and โ€œfat trimmingโ€, weโ€™re down to the bone already, thereโ€™s not much less for wastage.

13.03.2025 16:09 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

For many who are less involved in health and care they may not fully grasp the difference between the local NHS services and NHSE, which means of course there is a bit more fear, misunderstanding and trying to piece this all together.

13.03.2025 16:09 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Iโ€™ve been delivering face to face training all day and Iโ€™ve still been consoling friends and former colleagues who feel like theyโ€™ve absolutely had the rug ripped out from underneath them after just about finishing up a restructure a year ago.

13.03.2025 16:05 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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