Niko Suvisto's Avatar

Niko Suvisto

@nikosuvisto.bsky.social

Life on hold by severe #MECFS, currently 99% bedbound πŸ›Œ Documenting my life like it is now, advocacy through photography πŸ“· πŸ“Finland https://www.aquietstorm.me

969 Followers  |  554 Following  |  840 Posts  |  Joined: 01.12.2023  |  1.9748

Latest posts by nikosuvisto.bsky.social on Bluesky

Slide reads "Nevra raffle! Incredible prizes to be won until midnight October 8th. Bundle 1 includes a floral Lego set and personalized embroidered pet by @ shinyshinybangbang. Bundle 2 includes a crochet bee and craft box by Chronic Craft Club. There are more prizes in each bundle too! UK only!

Slide reads "Nevra raffle! Incredible prizes to be won until midnight October 8th. Bundle 1 includes a floral Lego set and personalized embroidered pet by @ shinyshinybangbang. Bundle 2 includes a crochet bee and craft box by Chronic Craft Club. There are more prizes in each bundle too! UK only!

Slide reads: Two bundles, two chances to win! I'll be honest, we haven't had nearly as many donations as we need to support Nevra to cover essential costs. The upside of this is that your chances of winning a prize bundle are pretty good! Bundle 1 contains: Lego bouquet set, customized mask chain, customized pet portrait, and selection of Scottish treats. Bundle 2 contains: crocheted bug of your choice, November's Chronic Craft Club pack, Zine selection, and LibreFM audiobook bundle.

Slide reads: Two bundles, two chances to win! I'll be honest, we haven't had nearly as many donations as we need to support Nevra to cover essential costs. The upside of this is that your chances of winning a prize bundle are pretty good! Bundle 1 contains: Lego bouquet set, customized mask chain, customized pet portrait, and selection of Scottish treats. Bundle 2 contains: crocheted bug of your choice, November's Chronic Craft Club pack, Zine selection, and LibreFM audiobook bundle.

Slide reads: Why are we fundraising? Our friend Nevra has severe ME and multiple comorbidities. She lives in Pakistan, where there is virtually no suitable health or social support for ME patients. She has escaped from DV, but she lives under constant risk of being taken back to the DV situation, especially as she remains unable to care for herself. Recently, Nevra's health has worsened to very severe ME, and she has experienced episodes of paralysis, repeated fainting, and severe skin infections. Nevra needs ongoing financial support in order to cover basic needs such as accommodation, healthcare costs, food, and other essentials. If you can't donate yourself, there are other ways to help! Swipe to find out how.

Slide reads: Why are we fundraising? Our friend Nevra has severe ME and multiple comorbidities. She lives in Pakistan, where there is virtually no suitable health or social support for ME patients. She has escaped from DV, but she lives under constant risk of being taken back to the DV situation, especially as she remains unable to care for herself. Recently, Nevra's health has worsened to very severe ME, and she has experienced episodes of paralysis, repeated fainting, and severe skin infections. Nevra needs ongoing financial support in order to cover basic needs such as accommodation, healthcare costs, food, and other essentials. If you can't donate yourself, there are other ways to help! Swipe to find out how.

Slide reads: How to enter and support. To enter, donate Β£5 for one entry or Β£12 for 3 entries to Nevra's GoFundMe or PayPal. Screenshot proof of your donation and send it to @ helon_melon__ on instagram. PayPal link: paypal.com/paypalme/saveliznevraofficial or GoFundMe link: gofundme.com/f/save-nevra. Although we can only cover shipping within the UK, if you are outside the UK you can still donate and nominate someone else to win the prizes (or send them on to you) if you win! Can't donate? There are still other ways to help. Save, share, like, and comment on this post to help us reach those who can donate. We are also looking for a volunteer with a public account to collect donation screenshots for our US raffle, starting soon. If you can help, please DM @chronic.craft.club on Instagram.

Slide reads: How to enter and support. To enter, donate Β£5 for one entry or Β£12 for 3 entries to Nevra's GoFundMe or PayPal. Screenshot proof of your donation and send it to @ helon_melon__ on instagram. PayPal link: paypal.com/paypalme/saveliznevraofficial or GoFundMe link: gofundme.com/f/save-nevra. Although we can only cover shipping within the UK, if you are outside the UK you can still donate and nominate someone else to win the prizes (or send them on to you) if you win! Can't donate? There are still other ways to help. Save, share, like, and comment on this post to help us reach those who can donate. We are also looking for a volunteer with a public account to collect donation screenshots for our US raffle, starting soon. If you can help, please DM @chronic.craft.club on Instagram.

🚨 Raffle for Nevra - 48 hours to go!🚨

πŸŽ‰ 2 Prize Bundles πŸŽ‰
πŸ’ Pet embroidery, Lego, treats & more
πŸ“š Audiobooks, crochet, zines & more
UK only!

07.10.2025 04:44 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
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Urgent: Nevra has waited since 2017 for immunology tests not available in Pakistan. Her immune system is failing. She needs samples sent abroad to survive since she can't travel.

Every Β£ helps her reach care + dignity. Please donate & share!
gofundme.com/f/save-nevra

#SaveLizNevra #pwME

06.10.2025 17:30 β€” πŸ‘ 2    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
A black and white photo of Niko’s point of view from his bed. The room’s curtain is halfway closed. The light that’s coming through illuminates three flower bouquets. One is sitting on top of a record player, other two are on stools.

A black and white photo of Niko’s point of view from his bed. The room’s curtain is halfway closed. The light that’s coming through illuminates three flower bouquets. One is sitting on top of a record player, other two are on stools.

As the days go by, I settle back into my strict routines, with a taste of life still lingering in my mouth. It’s always a mix of emotions; the good and the bad. Thank you to my friends for being there for me, and until next time. 9/9

05.10.2025 14:49 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It’s a lot to process, and it never gets easier. How could it? We are not made for captivity and isolation. The what-ifs and wants regarding my life spin in my mind stronger than usual. 8/9

05.10.2025 14:49 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The next day, I slowly start to feel it all. Like a changing tide, the anxiety rises, and I become very emotional. Seeing and feeling life has left a dent in the protective shield of my reality. 7/9

05.10.2025 14:49 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Emotionally, I feel fine. I know my partner is waiting for me, and we rest together, even though there are almost a thousand kilometres between us. I return to the familiar world I’ve lived in these past years; the black screen I’m holding in my hand turns back on. 6/9

05.10.2025 14:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The afternoon goes well. I had taken medication to sedate myself, as it makes the visit more bearable. Eventually, the last guests leave, and my mom closes my curtains β€” the show is over. 5/9

05.10.2025 14:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

My godchild gives me a bracelet with my name on it; I put it on right away. I may be missing from their daily lives, but they still remember me. 4/9

05.10.2025 14:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
A black and white photo of Niko’s point of view from his bed: his feet are resting on the bed, while a woman is standing in the left side of the image. She’s holding a child with her hand. A man looking at her sits across the room. Natural light comes into the room through a window. In the background there are personal belongings and artworks hanging on the wall.

A black and white photo of Niko’s point of view from his bed: his feet are resting on the bed, while a woman is standing in the left side of the image. She’s holding a child with her hand. A man looking at her sits across the room. Natural light comes into the room through a window. In the background there are personal belongings and artworks hanging on the wall.

Cheerful chatter fills the room, as if we had just seen each other yesterday. I don’t feel like an outsider; we talk about very ordinary things, which is such a welcome change. Their children shuffle in and out of my room but prefer to play with their toys outside. 3/9

05.10.2025 14:49 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
A black and white photo of four men sitting together. They each look at a child that’s talking to one of the men. Natural light comes into the room through a window.

A black and white photo of four men sitting together. They each look at a child that’s talking to one of the men. Natural light comes into the room through a window.

Now, suddenly, my room is full of people, the familiar faces of my friends gathered around my bed. For a moment, it feels overwhelming; I can sense my body crossing the threshold β€” this is definitely overexertion. 2/9

05.10.2025 14:49 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
A black and white photo of a flower bouquet on a record player, next to a window that illuminates natural light inside the room.

A black and white photo of a flower bouquet on a record player, next to a window that illuminates natural light inside the room.

It was my birthday two weeks ago, and I managed to celebrate it with my friends. I hadn’t seen them all year because my health hasn’t allowed it. My days are spent in isolation; usually only my mom visits my room throughout the day to carry out her care duties. 1/9

#Photography #MECFS #pwME

05.10.2025 14:49 β€” πŸ‘ 16    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
DSQ-PEM 2 Survey - DePaul University

DePaul University Research is conducting an online survey focused on PEM (Post-Exertional Malaise). Patients who experience PEM, as well as members of the general population, are invited to take part. The survey takes about 10-15 minutes to complete.

www.dsqpem2.com

#MEcfs #CFS #PwME #PEM

05.10.2025 11:28 β€” πŸ‘ 21    πŸ” 20    πŸ’¬ 3    πŸ“Œ 1
A black and white photo of an older woman washing an opened window inside a bedroom. She’s facing the camera and reaching with her hand to wash the upper part of the window. Light comes through the window. Personal belongings are visible on a shelf.

A black and white photo of an older woman washing an opened window inside a bedroom. She’s facing the camera and reaching with her hand to wash the upper part of the window. Light comes through the window. Personal belongings are visible on a shelf.

This week something very exciting happened… My mom came to my room to wash my windows. That’s probably one of the top three action-packed things that has happened this year.

I had to photograph it as I love documenting the ordinary.

#MECFS #Photography

04.10.2025 11:27 β€” πŸ‘ 17    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thanks! The whole weekend was nice! I got surprise flower delivery from my partner. The next day I saw my friends for the first time this year! It was a bit surreal haha. Managed to avoid severe PEM, which was surprising, but welcome lol!

30.09.2025 18:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Self portraits are hard when ill: Andrew Gifford on Glass

Self portraits are hard when ill - from my ME/CFS photo project

glass.photo/andrewgiffor...

ALT: Colour photo of white adult 40-something male sitting alone on easy chair in a cluttered home, with palid skin, nose strip, unwell eyes, vacant stare.

#DocumentaryPhotography #pwME #MECFS #LongCovid

17.09.2025 10:58 β€” πŸ‘ 44    πŸ” 6    πŸ’¬ 4    πŸ“Œ 0
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❀️ Save Nevra ❀️

You can enter the raffle by donating to Nevra’s GFM or PP (links in pinned post @nlizaki.bsky.social) and sending a screenshot of your donation to @ helen_melon__ on Instagram. Β£5/entry or Β£12 for three.

27.09.2025 20:51 β€” πŸ‘ 5    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

Every five counts! Boosting her story via sharing also means it will reach someone who can donate, even if you can't πŸ’™ thank you for the support!

#MutualAid #SevereMECFS #DomesticViolence #MEAction
#VerySevereME #MillionsMissing #DisabilityJustice #DisabilityJusticeForGlobalSouth

24.09.2025 19:19 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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From Nevra's Instagram drafts:

Young heart for love
Not heartache
Dark hair for catching the wind
Not to veil the sight of a cold world
Please keep sharing!
We are looking at VERY Severe #pwME now going back to #DV or homelessness

πŸ’™gofundme.com/f/save-nevra

#VerySevereME

24.09.2025 19:16 β€” πŸ‘ 3    πŸ” 5    πŸ’¬ 1    πŸ“Œ 1
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If you’ve followed me long enough (apologies to those that have), you’ll know I can’t resist mundane infrastructure. Quite excited to find this cabinet-type, final distribution, electrical substation on my travels.

#photography #electricalsubstation #ruralscenes #scotland #Rattray #Blairgowrie

25.09.2025 00:25 β€” πŸ‘ 19    πŸ” 2    πŸ’¬ 5    πŸ“Œ 0
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Trude Silman (b.1929), daughter of Elsa Feldmann (1899-1945). Leeds, United Kingdom. 31 March 2021.
β€œI haven’t any memory of saying goodbye to my parents or brother. I don’t remember whether I hugged them... All I remember is a happy childhood, then having to leave. I never saw my parents again.”

25.09.2025 11:35 β€” πŸ‘ 18    πŸ” 6    πŸ’¬ 1    πŸ“Œ 1

Thanks PZ! I did enjoy those things haha!

21.09.2025 06:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you!!

20.09.2025 18:46 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thanks Andrew! The birds seem to be avoiding me still hah. I bet they arrive again when it starts to get colder!

20.09.2025 18:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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OMF Home - Open Medicine Foundation ME/CFS & Long COVID are life-altering illnesses. Together, we can move research further, faster.

If you wish to donate, my Instagram fundraiser can be found here:

www.instagram.com/p/DO0NG0TCOG...

Or you can donate through their website:

www.omf.ngo?form=donatenow

9/9

20.09.2025 16:26 β€” πŸ‘ 8    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

Every day, someone with ME has a birthday that reminds them of the life they lost to it. Because of that, I’m running a fundraiser for Open Medicine Foundation ( @openmedf.bsky.social ) on my Instagram account. They fund the essential research for this very underfunded illness. 8/9

20.09.2025 16:26 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

But really, everything had been set in motion a year earlier, at 23, when I had a severe burnout and overtrained myself. Has time been halted for 11 years now? I don’t know… everything feels like a blurry mess. 7/9

20.09.2025 16:26 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Everything was impacted by ME, it evaded my life and took more and more from me. That all began when I was just 24, exactly 10 years ago now, after an infection I never recovered from. 6/9

20.09.2025 16:26 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Before losing my ability to work, I had something resembling a life, though I lived for years like an animal running only on instincts… I hated what I had become back then. 5/9

20.09.2025 16:26 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Maybe it was at 28, when I lost my job and my ability to work. Things became much harder after that, and most of the time I was confined to my apartment. 4/9

20.09.2025 16:26 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

For me, time might as well have come to a halt by now. But when did it happen? Was it at 30, when I became almost fully bedbound? Or was it earlier? 3/9

20.09.2025 16:26 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

@nikosuvisto is following 20 prominent accounts