Rach Idowu's Avatar

Rach Idowu

@adultingadhd.bsky.social

Creator of ADHD explainer cards: www.adhdtraits.com | Into improv, renewable energy, Gaming ๐ŸŽฎ Diagnosed ADHD Combined Type, Featured: NYTimes, Mashable, BBC, Stylist, Metro +more โ€ข Spoken at: ComicCon, EGX META, Ubisoft, NHS +more

2,016 Followers  |  79 Following  |  65 Posts  |  Joined: 22.04.2023  |  1.8322

Latest posts by adultingadhd.bsky.social on Bluesky

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Sorry I havenโ€™t been on here in a while but connected with a few people today at MCM Comic Con who use this app! Super excited to have a booth (CP27) for the first time as a Neurodivergent creator, met so many nice people today, see you tomorrow! #MCMComicCon

23.05.2025 19:04 โ€” ๐Ÿ‘ 7    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Whoop! Thank you!! Iโ€™ve hit the 1k ๐Ÿ™Œ

30.12.2024 19:31 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
A screen shot of my youtube page showing I have 997 subscribers

A screen shot of my youtube page showing I have 997 subscribers

Stopping by to say hello, itโ€™s been a while! Geeked that Iโ€™m almost at 1,000 subs on YouTube! Will be posting more easy to learn videos about ADHD once Iโ€™ve recover from this flu, who wants to get me over the line ๐Ÿ‘€ youtube.com/@adultingadhd

30.12.2024 17:34 โ€” ๐Ÿ‘ 13    ๐Ÿ” 2    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0
What is Analysis Paralysis and How to Overcome It?
YouTube video by AdultingADHD What is Analysis Paralysis and How to Overcome It?

Ever realize how you get stuck in a loop trying to figure out all of the possibilities and then you realized itโ€™s been hours and youโ€™ve made no progress? Analysis Paralysis! Hereโ€™s a video I made on how to overcome it youtu.be/UMfNbm7bdxA?...

25.11.2024 20:52 โ€” ๐Ÿ‘ 9    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I watched Wicked for the first time yesterday and I was blown away! I had no context so it was all shocking how they used and turned on Elphaba! Also canโ€™t believe Dorothy from the Wizard of Oz isnโ€™t the hero I thought she was #Wicked

25.11.2024 20:52 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Why ADHD is missed in women? Asking a med school student
YouTube video by AdultingADHD Why ADHD is missed in women? Asking a med school student

Why doctors miss ADHD in women even though itโ€™s taught at med school? My sister explains why youtu.be/W-tjI7tiW5g?... #adhd #adhdawareness

18.11.2024 23:26 โ€” ๐Ÿ‘ 9    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Canโ€™t wait to watch it! I love all pope related tv shows, the drama, the scandal

16.11.2024 01:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Anyone watching the Mike Tyson vs Jake Paul fight tonight? I hope Tyson still has it in him but I feel like Jake will be quick on his feet but all it takes is one punch I guess

16.11.2024 01:52 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

โ˜บ๏ธโ˜บ๏ธ

14.11.2024 17:44 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I havenโ€™t downloaded the blue sky app because I didnโ€™t want to be distracted by too many apps but since everyone is moving here I might as well not rob myself of the experience of connecting with people!

14.11.2024 14:11 โ€” ๐Ÿ‘ 11    ๐Ÿ” 0    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0
Preview
We Have ADHD. These Are The Apps We Swear By. Executive dysfunction has nothing on these apps.

I asked ADHDers to share the apps that help them stay organized and combat executive dysfunction!
www.huffpost.com/entry/best-a...

13.11.2024 20:10 โ€” ๐Ÿ‘ 13    ๐Ÿ” 6    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Helloooo

13.11.2024 20:11 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Iโ€™m giving myself 2-3months max to get something out letโ€™s see lol

13.11.2024 20:11 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

You have no idea how badly I need this book TODAY ๐Ÿ˜ฉ

13.11.2024 19:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Hey hey! I also have ADHD combined type

13.11.2024 19:23 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

At your service!

13.11.2024 19:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

As an ADHDr who has always suffered from DEBILITATING procrastination, just let me say...

13.11.2024 19:15 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Haha very ADHD

13.11.2024 19:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thank you!

13.11.2024 19:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Sounds wonderful Rach! Glad to see you on here too btw

13.11.2024 19:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Iโ€™m really excited about this ebook Iโ€™m writing about ADHD and Procrastination! Itโ€™s gonna be unconventional, itโ€™ll help you address the dread and actually give you baby steps to start doing stuff not the fluffy neurotypical advice weโ€™re used to

13.11.2024 19:13 โ€” ๐Ÿ‘ 26    ๐Ÿ” 0    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1

Hello more of us!

13.11.2024 18:46 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Helloooo

13.11.2024 18:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ‘‹๐Ÿ‘‹

13.11.2024 18:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Haha Iโ€™m sure this is soon to be chaos

13.11.2024 18:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Hiya!

13.11.2024 18:45 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Hello! Good to know Iโ€™m not speaking to myself lol

13.11.2024 18:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I think weโ€™re due another ADHDer roll call! Iโ€™m sure a bunch of us are back on here, hi everyone ๐Ÿ‘‹

13.11.2024 18:35 โ€” ๐Ÿ‘ 41    ๐Ÿ” 2    ๐Ÿ’ฌ 30    ๐Ÿ“Œ 0

Yesss but Iโ€™ve been on threads now jaja. Itโ€™s a lot to juggle

06.07.2023 11:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Tik Tok is a new form of escapism for me. The algorithm is mainly showing me videos of people touring and giving tips of theme parks like Super Nintendo world and also cruises. Really wanna go someday, I deserve

03.07.2023 19:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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