John Evans

Yes I know what you mean, it’s not an exact science. My running is just for fun these days and I have had last couple of weeks where I’ve felt tired throughout the week so thought I’d give this experiment a try just for fun

Looked to have so much promise when he arrived another one we signed who totally wasted his talent

#run #runchat #raining
Trying a repeating slow week #running this week. Garmin is insistent my running status is unproductive, suggesting slow runs. Plan is 3 runs same route at easy pace, heart rate 120 to 130. All will be Jeffing sessions. Let’s see how this goes. It’s hard running slowly.

With today’s allegations re. Bord seems The Times are on a mission to cause chaos to #SWFC. What is it are the editorial team all dem Blades 😂😂😂.

😂😂😂

A bit of blue how unusual! My Gran used to say “ if there’s enough blue sky to make an Elephant a waistcoat it will be a nice day”

Another week of nothingness, will this fiasco ever end for #SWFC

Strands #715
“The cutting edge”
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Not even close to the edge !!!

Connections
Puzzle #981
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Nowhere Monday

Wordle 1,703 4/6

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Good running John that’s a smashing time!

Strands #714
“"Now I get it!"”
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Got that, no problem 😀

Connections
Puzzle #980
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That was complex

Wordle 1,702 3/6

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Well the #Sheffield weather is back to normal after yesterday’s strange sunshine anomaly

Totally agree we looked promising in patches, shows what a shite division it is if they are 3rd

Thanks it’s a good one when I was running big mileage I used to do it a lot, now it’s a rare treat and was even better with both boys with me that made the day! Even made up for the usual #SWFC loss 😂😂

Chocolate was very good 😂😂

He was a bit taken aback when we scored he wasn’t sure what to do😂😂😂 I thought they were good in patches. It’s annoying as this is such a poor division, #SWFC team last season would have demolished them and the are 3rd!!! Whichever teams go up I’ll guarantee all 3 will be back down after one season

Apologies for my late acknowledgment been out on a long run this morning to ease my aching head at the thought of what’s in store this afternoon. Fortunately my Grandson is going today so should be some chocolate to take my mind off #SWFC

#runchat #Running #run
A great long run today, longest this year so far and a runout to and around Morehall reservoir with both my sons. It’s so great to be able to run with them. One training for London. Picture shows my usual position when we run together 😂😂

I’m repeatedly checking just to be sure😂😂😂😂

I looked, I thought, I guessed and Boom!!

It must be the sunshine that’s affecting my brain 😂😂😂

Did you find blue but not quite!!

Strands #713
“XOXOXO”
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Things I don’t get enough of 😘😘😘

Connections
Puzzle #979
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Could see 🟦 just couldn’t get 🟦 for a while 🤦‍♂️🤦‍♂️🤦‍♂️

Wordle 1,701 2/6

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What is this strange ball I see in the sky, a bad bad photo but the shock has proved too much
#sunshine in #Sheffield ! Surely not!! 😂😂