Have you ever held back tears in therapy, worried it might be ‘too much’? Know that your emotions belong in the room—they matter, and they’re safe here.

20.09.2025 15:52 — 👍 0    🔁 0    💬 0    📌 0

Beautiful! Congratulations to your brother!

08.09.2025 00:28 — 👍 0    🔁 0    💬 0    📌 0

I watched the meeting and only three wards were mentioned in total. He only spoke to the wards of the councillors who support the 17 stories. He didn't mention the wards of the councillors opposed to it which includes the downtown.

05.09.2025 20:23 — 👍 0    🔁 0    💬 0    📌 0

New post...new question. How's everyone's parts doing out there this week?

29.08.2025 01:08 — 👍 0    🔁 0    💬 0    📌 0

It’s been a few months since I’ve posted here.
Life—like therapy—has seasons. Sometimes we step back, listen inward, and return with fresh clarity.

12.08.2025 00:00 — 👍 0    🔁 0    💬 0    📌 0

😂 I did the exact same thing! Felt good!

04.05.2025 11:39 — 👍 2    🔁 0    💬 0    📌 0

Liberal Emma Harrison unseats Conservative incumbent Michelle Ferreri in Peterborough | kawarthaNOW By Bruce Head. Peterborough has reaffirmed its reputation as a bellwether riding, with Mark Carney's Liberals set to form government.

Liberal Emma Harrison unseats Conservative incumbent Michelle Ferreri in #Ptbo. Peterborough has reaffirmed its reputation as a bellwether riding, with Mark Carney's Liberals set to form government. kawarthanow.com/2025/04/29/l...

29.04.2025 06:22 — 👍 59    🔁 10    💬 2    📌 2

Great article! Congratulations Emma!! Looking forward to having our voice represented in Ottawa! ❤️

30.04.2025 11:31 — 👍 2    🔁 0    💬 1    📌 0

This is absolutely disgusting

20.04.2025 03:00 — 👍 0    🔁 0    💬 0    📌 0

Liberal leader Mark Carney welcomed to Peterborough by a large crowd of enthusiastic supporters | kawarthaNOW By Bruce Head. The prime minister spoke for around 30 minutes, taking a few jabs at Pierre Poilievre but always returning to threats from the U.S.

"This is no time for divisive, angry politics in Canada. Negativity will not win a trade war, negativity won't pay the mortgage or the rent, negativity won't bring down the price of groceries, negativity won't make Canada strong." - Mark Carney, Liberal Leader - kawarthanow.com/2025/04/19/l...

20.04.2025 02:19 — 👍 57    🔁 14    💬 1    📌 2

Friends, please watch this to the end: m.youtube.com/watch?v=o-Fn... — THIS is why I’m voting Liberal. This isn’t a “business as usual” election. We must unite to stop something far worse. It’s all over Bluesky, nothing on FB… tells you something. And yes, we need the CBC.

18.04.2025 13:49 — 👍 0    🔁 0    💬 0    📌 0

I don't disagree but don't lose sight that this is also part of the bigger picture of what is happening in the world.

18.04.2025 13:38 — 👍 4    🔁 0    💬 0    📌 0

So great to see you out and about again! Best if luck in the election! We're supporting you!

03.04.2025 00:47 — 👍 2    🔁 0    💬 0    📌 0

It’s raining where I am today, not sure about where you are. Either way, it's a good time to check in with yourself. In IFS therapy, we believe all parts of you deserve compassion. Take a moment to connect and care for your inner world. 🌧️🌱 #Therapy #SelfCompassion #MentalHealthMatters

16.03.2025 14:23 — 👍 1    🔁 0    💬 0    📌 0

I know we’re getting some snow out there today but please get out and vote!

27.02.2025 14:30 — 👍 0    🔁 0    💬 0    📌 0

👇🏻👇🏻

15.02.2025 19:26 — 👍 60093    🔁 11171    💬 743    📌 323

Gavin and I just returned from the most incredible trip to Costa Rica! So many moments left us completely speechless—pure emotion, no words could do them justice. 🌿✨🏝️ #PuraVida #UnforgettableAdventures

14.02.2025 00:34 — 👍 0    🔁 0    💬 0    📌 0