Ada

Each season humbles me, softens me, and somehow still strengthens me.

#strenghensme #humblesme #meseason

Each season humbles me, softens me, and somehow still strengthens me.

‘I am not done’: Kamala Harris says she may run for president again In a BBC interview, former vice-president says she isn’t done with politics and could ‘possibly’ be the next president

Kamala Harris says she is not done with politics and strongly suggested that she is considering another bid for president in a new interview

My second era of power.

Every phase has its fire. This one burns steady. #blackskyfitness

I'm not breaking, I'm building.
#buildingnotbreaking

gentle flow, stretch, and balance

My time, my miles. #blackskyfitness

Monday tried to weigh me down. I just pulled up anyway.

Strength in mind.

Monday pull day ✅️

A woman with short curly ginger hair is performing a Bulgarian split squat in a home gym. She has one foot elevated behind her on a bench and is holding a purple resistance band anchored under her front foot while lowering into a lunge. She is wearing a light tan tank top, navy blue shorts, and black athletic shoes. The gym has various weights, resistance bands, and equipment visible in the background.

Who needs stairs when you have this?

Another day, another shooting on American campus.

Not everything needs to be a grind. #gentlestrength

Lift light, feel lighter

Leg day = wobble day

Your best self starts today✨

a man with a mustache is looking at the camera and smiling . ALT: a man with a mustache is looking at the camera and smiling .

The gag is them blowing my phone up with reminders, and me swiping away.

Showed up. #blackskyfitness

Congratulations!

Outdoor Afro tells me they received 300 applications overnight following this post! People are learning how to swim

it was never about pull-ups.
It was always about proving you can. #fitnessfriday

Homeland Security Secretary Kristi Noem transported by ambulance to DC-area hospital, sources say | CNN Politics Homeland Security Secretary Kristi Noem was transported by ambulance on Tuesday to a hospital in Washington, DC, two sources familiar with the matter told CNN.

Homeland Security Secretary Kristi Noem transported by ambulance to DC-area hospital, CNN reports

Grit powered. Hormones defied. Lifted anyway. #BlackSkyFitness

A photo of Ananda Lewis in black and white

Ananda Lewis, the former MTV VJ, has died, according to a post on her sister Lakshmi’s Facebook page

a man in a suit is standing in front of stairs and says wake up wake up wake up ALT: a man in a suit is standing in front of stairs and says wake up wake up wake up

Virtual Mat Pilates is on this Wednesday at 6 am EST! Reserve your virtual mat at shamlates.com

#blackskypilates #blackskyfitness #pilates

I didn’t wake up motivated. I woke up committed. #Blackskyfitness

Stretching out the stiffness and the mood swings.
#SaturdaySelfCare