Malcolm Struthers

To all the beautiful people who lost the fight and to all of the people still fighting

Well I thought Stranger Things season 5 (part 1) was great! So hope they land the finale.

Jeremy Clarkson reignites feud with Green party leader in blistering tax attack "Snaggletooth vegan!"

They're all kicking off.

The last gaps of the old broken system that protected their power & wealth.

Change is coming.

Join.greenparty.org.uk

So so close to £200,000!

Other parties are funded by the super rich, hedge funders with private healthcare, oil and gas and arms traders.

We're growing our movement with the people.

If you want to help take the fight to Reform - please do chip in!

www.crowdfunder.co.uk/p/hopeishere

Lovely morning for a run (apart from the icy bits)

They had me up at 4am! But butter wouldn’t melt…

I love the post budget analysis - taking to a couple on £150k + a year who are a few quid a month worse off.

6 minutes of ads before the most recent Off Menu Podcast! Everyone is just skipping that surely.

Hypnotherapy and Men’s Mental Health Men’s mental health is finally getting the attention it deserves, yet many men still struggle in silence

Men’s mental health is finally getting the attention it deserves, yet many men still struggle in silence. www.malcolmstruthers.com/post/hypnotherapy-and-mens-mental-health

It's simply arithmetic, But as we know many unionists are not arithmetically inclined as their red, white & blue tinted glasses do know allow the to even comprehend the equation.
#AreYouYesYet #WhyNotScotland #DissolveTheUnion

Free Screening: Solo - LEVEL

Anyone in or around Hebden Bridge, there is a free film on Wednesday! levelchange.org.uk/free-screeni... Presented by LEVEL, a new, a community-informed programme supporting LGBTQ+ people who are causing harm in intimate relationships.

Wedding anniversary (10 years) and Doctor Who day! What a coincidence

Wicked: For Good was an excellent 90 minute film padded out to an OK 2 hr + one! And there is a five star 3 hr edit of the two films waiting to be done.

Fear or Phobia? Understanding the Difference and How to Overcome It. Fear and phobia are often used interchangeably, but they’re not quite the same thing.

www.malcolmstruthers.com/post/fear-or...

It is indeed!

Some recent photos I quite liked!

3 Best Hypnotherapy in Dumfries & Galloway - Expert Recommendations Expert recommended Top Hypnotherapy in Dumfries & Galloway. How do we actually find? ThreeBestRated.co.uk 50-Point Inspection includes everything from checking reputation, history, complaints, reviews...

Nice to be the top rated hypnotherapy service in Dumfries and Galloway on Three Best Rated. threebestrated.co.uk/hypnotherapy...

Three decades later, The Truman Show feels freshly disturbing – and astoundingly prescient Peter Weir’s dystopian comedy, starring Jim Carrey as the unwitting star of his own reality TV series, takes on new resonance in the techno-capitalist era

Favourite film of all time - www.theguardian.com/culture/2025...

Finding Confidence to Do What You Want A few years ago, I made one of the biggest decisions of my life — leaving a secure, well-paid job to take a new direction. It was a big leap, and it wasn’t easy

Five years ago today was my last day as an employee! Working for yourself ins't always easy. But can be so rewarding. www.malcolmstruthers.com/post/finding...

I have a very bad feeling about this...

Power of ‘Should’ — and Why It Holds You Back In hypnotherapy, “should” is one of those words we learn to notice and gently question. It’s often a signal that we’re putting pressure on ourselves, judging our current situation, or measuring our wo...

We all use the word “should”, maybe we shouldn't! www.malcolmstruthers.com/post/power-o...

The politics of despair have engulfed Britain. But Zack Polanski is offering a way out | Owen Jones The leader of the Greens wants to focus on battles that unite – such as taxing wealth – without yielding an inch on minority rights, says Guardian columnist Owen Jones

www.theguardian.com/commentisfre...

Discover the power of Emotional Freedom Technique (EFT) Emotional Freedom Technique (EFT), often referred to as “tapping,” is a simple yet powerful tool that can be used alongside hypnotherapy.

Whether you are facing stress, anxiety, or emotional barriers, EFT (tapping) provides a flexible and efficient method to achieve tangible results.

www.malcolmstruthers.com/post/discover-the-power-of-emotional-freedom-technique-eft

What is OCD and How Hypnotherapy Can Help Obsessive Compulsive Disorder (OCD) — and How Hypnotherapy Can Help

What is OCD and how hypnotherapy can help - www.malcolmstruthers.com/post/ocd-and...

Stop Smoking and Vaping with Hypnotherapy Whether you want to quit smoking, stop vaping, or manage other unwanted habits, hypnotherapy offers a tailored, supportive approach.

It is almost Stoptober - if you are looking to stop smoking, hypnotherapy may be the key to success - malcolmstruthers.com/post/stop-sm...

Tiny Habits, Big Gains As autumn sets in, the days get shorter, the mornings darker, and the evenings colder. For many of us, this seasonal shift brings a dip in energy and motivation. Combined with feelings of anxiety or l...

Tiny Habits, Big Gains - www.malcolmstruthers.com/post/tiny-ha...

The concept of 'free speech' seems to have lost all meaning!

A security picture asking you to "select all images with bicycles. Click verify once there are none left." Some of the images are of bicycle seats. Except some of the pictures are also of a long-snouted dog with a white trim of fur up the middle of his face that almost resembles a bicycle seat.

Not gonna lie. This one would have tricked me.

#HfxBike #Cycling #Biking #Dogs

Is Your Stress Bucket Overflowing? Don’t Forget the Tap! Most of us have days when we feel weighed down by stress. One of the most useful ways of understanding it is through the idea of the stress bucket.

Is Your Stress Bucket Overflowing? Don’t Forget the Tap! - www.malcolmstruthers.com/post/is-your...

ITV's new Scotland-set Andrew Lincoln thriller branded "simply dreadful" in scathing reviews But other critics liked it.

When I realised this was a comedy - I loved it www.digitalspy.com/tv/a66102097...