Ruby Tuesday

I don’t get this feels like thing - surely if it’s 5 degrees then that’s what 5 degrees feels like 😁

Yes thank you that does help. I don’t enjoy doing it but I will think of you not enjoying it too 😂
However you have 20 years advantage

My motivator is that the walking keeps me off 4 medications and that makes me happy. However doing the walking is becoming a challenge.
I can do it 💪🏻

It’s fantastic viewing - the photography

Yes I read that there is not much more benefit between 7500 and 10000 and I do actually feel better if I just do the 7500. However my pride wants me to be able to.

I can’t walk that many in a day anymore. My legs really hurt if I do more than 10,000. However, I am doing leg and hip strengthening exercises so I hope I can improve.

I’m hanging on (with difficulty)

Listen to the birds singing

I just can’t get interested in anything

I need to get my mojo back.

Sleep well

It didn’t mention it in the picture of ‘what’s in the box’.

Is it true that you don’t even get a cable now with a new iPad?

The best thing that has worked for me is having a tablespoon (in 3 tspn doses) of high polyphenol good quality olive oil first thing in the morning. I noticed a difference very quickly.

A swan heart for Valentines Day

Beautiful

My husband used to say that to me. I now check before I buy more 😂

How many sachets do they have a day?

Nadine - no, no nooo

Nadine 😬

Well done👐🏻

I thought of him every night when I went to bed. Just knowing he as out in the cold and couldn’t see to find his way home 😭

Well he’s old and blind but the vet gave him a check and he hasn’t been in an accident. I think he just got lost because he couldn’t see. He’s purring and sleeping now.

My son’s cat was found today. Someone took him to the vet.
After 2 weeks we had given up.

I got the shape right but the angle was a bit off (probably because I’ve only looked at it from that angle on the map)

I was only thinking the other day - what does happiness feel like - how do you know if you’re happy?

Mine was treated by a nurse saying “pull yourself together, your husband doesn’t want to come home to a miserable wife”

I’ve certainly noticed a lot of difference. Things that bothered me for years have disappeared and that’s why I get out there every day.