A sunny-but-not-too-warm 6K. Took a different route, although it meant more traffic. Two hellos. I was slightly startled when a pair of armoured police vehicles raced past with sirens blaring. #Running #UKRunChat
06.08.2025 08:25 β π 14 π 1 π¬ 0 π 0
Wind and cloud, with a few blasts of sun. Ran 16K (my biggest distance since April), dodging wheelie-bins and bin lorries. Saw 12 Canada geese in the field. Two hellos. One cat. Two wacky-baccy smokers. Abandoned items: a picture frame, a mirror and three handbags. #Running #UKRunChat
04.08.2025 08:49 β π 29 π 1 π¬ 0 π 0
Ran a weary 6.5K on not much sleep. Fairly quiet, except for the parakeets. One hello. No cats. #Running #UKRunChat
01.08.2025 11:10 β π 22 π 0 π¬ 0 π 0
A few aches, but ran 6.5K under spots of light rain. Passed plenty of seagulls, crows and parakeets. (Smaller birds are sadly now increasingly scarce.) Saw three England flags, left up from the Euros, rippling in the wind. #Running #UKRunChat
29.07.2025 08:15 β π 29 π 0 π¬ 0 π 0
Ran 14K. A lot of dogs and other runners on the river paths. No cats or exotic birds, but three hellos. It was grey and overcast until the sun broke through at the exact 10K point. The last couple of kilometres were a bit of a slog, but Iβm pleased to be upping my distance again. #Running #UKRunChat
27.07.2025 08:56 β π 49 π 0 π¬ 0 π 0
Ran 7.5K. The schools are now on holiday so the paths and roads were less busy. The weather started out overcast but the sun broke through. Very humid. Smiled at two runners who didnβt smile back. #Running #UKRunChat
24.07.2025 08:35 β π 23 π 0 π¬ 0 π 0
Very low on energy but managed to grind out 6.5K along the river path on muscle memory alone. Two hellos. The highlight was seeing a pair of goldfinches. #Running #UKRunChat
22.07.2025 08:08 β π 32 π 1 π¬ 0 π 0
Ran 12K. There was light rain, sun, then more light rain. Five friendly hellos. Delighted to see the family of Canada geese back in their field after a long absence. #Running #UKRunChat
20.07.2025 07:57 β π 26 π 2 π¬ 0 π 0
Ran 6.5K. Very tired, so I was just grinding it out in the unpleasant humidity. No cats and no hellos. Mainly I just saw school kids and seagulls. #Running #UKRunChat
17.07.2025 08:38 β π 24 π 1 π¬ 0 π 0
Itβs wonderful news. So relieved.
15.07.2025 15:37 β π 1 π 0 π¬ 0 π 0
Thanks. I appreciate it.
15.07.2025 09:25 β π 1 π 0 π¬ 0 π 0
Ran 6K. Too weary to go any further. Passed a man enjoying a βrecreationalβ cigarette. A shaggy dog went for me. His owner reined him in but took his time over it. Saw two beautiful cats. Fantastic news: the playing fields have been saved β for now, at least. #Running #UKRunChat
15.07.2025 07:52 β π 30 π 1 π¬ 2 π 0
Ran 10K before the sun broke though. A weekend festival is being held on Barnet Playing Fields. Itβs heartbreaking to see the whole area (including the nearby roads) strewn with litter β a taste of things to come if the football stadium plans go ahead. #Running #UKRunChat @barnetpost.bsky.social
13.07.2025 07:30 β π 23 π 1 π¬ 0 π 0
Hot morning. Ran 8K, chasing what was left of the shade. It went inexplicably better β and faster β than my last couple of runs. Snakes and Ladders again. Saw a βlost catβ sign. Then saw a little black cat, but Iβm pretty sure it wasnβt the one in the poster. #Running #UKRunChat
10.07.2025 08:32 β π 17 π 1 π¬ 1 π 0
Went early and ran 6.5K. It was quite chilly, with a bracing wind, but the sky was a glorious blue. One hello. Four parakeets. #Running #UKRunChat
08.07.2025 07:02 β π 20 π 0 π¬ 0 π 0
My legs felt fine. I just felt I had zero energy. Happens sometimes. The next run will be better.
06.07.2025 12:26 β π 1 π 0 π¬ 0 π 0
A slow, lethargic 6.5K. Felt a sense of βimposter syndromeβ, as if Iβd never run before. A few spots of rain. Saw two cats, one rat, one woodpecker and one cycling club. Very grateful for the two smiles that were sent my way. #Running #UKRunChat
06.07.2025 08:31 β π 38 π 0 π¬ 1 π 0
Hope that sore throat eases quickly.
03.07.2025 20:27 β π 2 π 0 π¬ 1 π 0
Blue skies and a refreshing breeze for my 7K. For some reason, I ran my usual route in the opposite direction. More interesting, perhaps, but itβs surprising how much more difficult that made it. No hellos and no cats. Three abandoned chairs. #Running #UKRunChat
03.07.2025 07:34 β π 19 π 0 π¬ 0 π 0
Too hot for running, but I went out early and did a 6.5K anyway. It was slow and sweaty. Saw an abandoned sock. Two hellos. Passed a boy wearing a Beatles T-shirt. Highlight: beautiful white egret flying over the river, dazzling in the sunlight between trees. #Running #UKRunChat
01.07.2025 07:10 β π 28 π 0 π¬ 0 π 0
The humidity was 84%, and that, plus a salty pizza meal out last night, made for a difficult 7K. It felt like I was running through treacle. On the plus side, I made it round before the sun could burn away the clouds. And one of the dumped chairs had been pulled out of the river. #Running #UKRunChat
29.06.2025 07:29 β π 13 π 0 π¬ 0 π 0
Ran a humid 6.5K, with lots of little black flies swirling along the edge of the brook. Four friendly hellos β all very welcome. Low point: running through a flood in the road from a burst water pipe. High point: a bike boy doing an improbably long wheelie. #Running #UKRunChat
26.06.2025 07:40 β π 19 π 0 π¬ 0 π 0
Ran 10K. It was cooler, with a little light rain. One of the shopping trolleys I saw on Sunday was inevitably now in the river. No hellos, no exotic birds and no cats, but it was a solid run at a satisfyingly even pace. #Running #UKRunChat
24.06.2025 08:07 β π 20 π 0 π¬ 1 π 0
After a mostly sleepless night I scaled back my run to a βgentleβ (i.e., slow) 5K. Another hot morning. One hello. Two abandoned supermarket trolleys, neither of them in the river (yet). #Running #UKRunChat
22.06.2025 06:51 β π 18 π 0 π¬ 0 π 0
Good point!
20.06.2025 19:05 β π 0 π 0 π¬ 0 π 0
Thanks. Way too warm for me but glad I got it done. Hope youβre well.
20.06.2025 07:46 β π 0 π 0 π¬ 0 π 0
Ran a weary 6.5K after almost no sleep. Started early to get ahead of the heat but it was already too warm for my liking. A lot of runners and dog walkers had clearly had the same idea as the paths were already busy. Once again my cat met me on the way home. #Running #UKRunChat
20.06.2025 06:28 β π 19 π 0 π¬ 2 π 0
Ran a very warm 6.5K, dodging dogs and school-run kids. One waft of wacky baccy fumes. No hellos. Happy to meet my cat on the walk home. #Running #UKRunChat
17.06.2025 08:10 β π 20 π 0 π¬ 0 π 0
Ran 10K. It was quite warm. In the housing estate, I saw an abandoned chalkboard with βLemonadeβ written on it. No actual drink to be seen anywhere, although I could really have done with one. #Running #UKRunChat
15.06.2025 09:26 β π 25 π 0 π¬ 0 π 0
Thatβs wise. I really should have gone a couple of hours earlier.
13.06.2025 08:51 β π 0 π 0 π¬ 1 π 0
Welcome to the daily growl πΎβ¦.
Please be a good human and please follow usβ¦.. β₯οΈ
I post your daily dose of cuteness to bring a happier side to Blueskyβ¦ π
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Used to make electricity for a living, now retired. Spending my time riding bikes and reading books. I canβt stop growing old but not sure Iβm ready to grow up yet.
Books | bikes | coffee | gigs | Watford FC |
Interested in Health Improvement, Research, making a positive change in the NHS. Assistant Director NIHR Applied Research Collaboration Northwest London & Deputy Director of the Ethnicty & Health Unit. Outside work kids football coach and part-time runner
UK vegan cat-lover, desperate to see social justice and kindness from more people in the world.
Left leaning, often watching rugby, cricket, wrestling and cooking programmes. Do a bit of investing here and there too, oh and fuck Brexit and Brexiteers
Humanist, parkrunner, lakes-lover
Likes:
Veganism
Heavy metal
Lifting weighty things
Running
Lefty woke things, or facts
Dislikes:
Missing Emmerdale
Gardener and beekeeper at Flourish Walled Garden, St Catherineβs, Balby. RHS Level 3 qualified (Askham Bryan in 2023-24)
South Wales. Books, Sport and Dogs
On Goodreads, stumble around #Parkrun
Working Granddad, passing interest in cycling, rugby, cricket, birds (oo-err missus!) and Cardiff City.
To misquote Shakespeare, I might be small, I might be old but I'm mighty. I run, I lift easy weights, I do ultramarathons and I'm Labour through and through. And I want to be part of Europe.
The dog's just reminded me that I take her out walking.
Trekkie. Ultra runner. History dork. Animal fanatic. Ecstatic empty nester.
26.2 addict on a 6-star mission π
Runs marathons for fun (and carbs). Introvert soul.
Powered by endorphins & good energy βοΈ
Training for Berlin marathon
Environment, law, cricket, politics, Scotland, geography.
#FreePalestine #StandWithUkraine #DownWithDictators #PunchNazis #LandBack #Reparations #MMIW
Avid Reader Β° Aspiring Runner Β° Amateur Photographer
I'm partial to Bourbon | Scotch | Mezcal | Stout | Porter
I don't respond to donation requests.
Professional Diver and Cruise Director, living in Indonesia.
Runner, cat rescuer, loony lefty socialist, marine environmental scientist, marine surveyor, philosophy and history geek, polyglot, football supporter, nature lover, freediver.