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AuDHDinMe

@audhdinme.bsky.social

AuDHD, CPTSD. Late-diagnosed after 42 years. Failed musician. Failed husband. Failed employee. Failed human. Send help. #ForeverMisunderstood https://Youtube.com/AuDHDinMe https://Youtube.com/GraySmithMusic

66 Followers  |  76 Following  |  424 Posts  |  Joined: 07.05.2025  |  1.7772

Latest posts by audhdinme.bsky.social on Bluesky

The only time I might be happy to see people is when I’m running for a bus I think I may be too late for.

06.12.2025 21:38 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Two common ADHD organizing experiences:

Putting something in a specific place so you'll know where to find it... and then not finding it there when you look.

Putting something in a specific place so you'll know where to find it... and then not remembering where that place was.

06.12.2025 07:15 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

the NHS is not a "safe haven" for Autistic people -- it is especially unsafe for Autistic girls;

it is not "here for me",
it is not "my service",

it is the reason my mental health has been destroyed.

#ableism

05.12.2025 03:47 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Hang Around?

CPTSD / Generational Trauma / #ProcessMe

05.12.2025 01:32 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

TMA!!!

04.12.2025 08:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

93% of being an adult with myriad mental & substance issues is learning the acronyms. CBT, DBT, ACT, EMDR, DSM, DXM, MDD, GAD, SAD, SAD, (not that one), SAD (yes, that's 3), AA/NA, PCP, E, MDMA, THC, GHB, LSD, PTSD, ADHD, SUD, AUD, ACCEPTS, IMPROVE, TIPP, STOP, FAST, GIVE, & die!

04.12.2025 07:51 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0
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04.12.2025 01:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Today I remember what it felt like to be seen by someone who could not stay. I remember all of the gifts he imparted to me and wish him well. 🌱

03.12.2025 03:59 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

It’s possible to disagree with someone and still show them empathy. It’s possible to dislike someone and still show them compassion.

Judgement isn’t the absence of critique but the withholding of grace.

03.12.2025 03:43 β€” πŸ‘ 22    πŸ” 4    πŸ’¬ 5    πŸ“Œ 0
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Hang Around?
It is Time.
β€οΈβ€πŸ©Ήβš‘οΈπŸ¦Ύ

03.12.2025 02:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I am also rockable.
β€οΈβ€πŸ©ΉπŸ§²βš‘οΈπŸ¦Ύ

02.12.2025 20:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’m going live on Facebook.
I have no idea what I’m doing.

02.12.2025 18:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It’s weird, feeling you’re not good enough, but knowing you are. β€οΈβ€πŸ©Ήβš‘οΈπŸ¦Ύ

02.12.2025 16:37 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

My caution is automatic.

02.12.2025 16:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Do you have a number?
A 3-digit number?

02.12.2025 13:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ‘ŽπŸ»

02.12.2025 08:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Jung at Heartℒ️
β€οΈβ€πŸ©Ήβš‘οΈπŸ¦Ύ

02.12.2025 08:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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"Your vision will become clear only when you look into your own heart. Who looks outside dreams, who looks inside, awakes." - Carl Jung

Free meditations at: buff.ly/IuMmyv2

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts

02.12.2025 08:01 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

A level of connection that doesn’t well translate.

02.12.2025 08:07 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That a to-do list I can get behind.

02.12.2025 05:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Time means nothing.

02.12.2025 05:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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02.12.2025 04:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’ve never heard this!
My head won’t let me compute this. Haha

02.12.2025 03:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Seriously, stick with me, I think I can do this.

02.12.2025 00:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I think it was β€œAre you mad?”.
Not sure what I was thinking.

01.12.2025 23:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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01.12.2025 21:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@goodenough92.bsky.social Talk to me, Max!!! You’ve made that bloody hard. You nearly said one of my things!! Not quite, but nearly. You mad?

01.12.2025 21:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

What I do with stories is an extreme version of reality testing. Sort of repeats a loop until it’s so absurd the stimulus is extinguished.

01.12.2025 18:57 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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01.12.2025 21:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

You’re not a pilot, are you?
Because if so, I totally think you’d be better at it.

01.12.2025 21:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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