This is sage advice βοΈπ―
26.01.2026 19:03 β π 1 π 0 π¬ 0 π 0@silverpebble2.bsky.social
Sunday Times bestselling author: how nature & craft improve #mentalhealth | BBC Springwatch | Etsy (silverpebble)| Creative & mental health workshops #AuDHD π³οΈβπ| Agent: Juliet Pickering
This is sage advice βοΈπ―
26.01.2026 19:03 β π 1 π 0 π¬ 0 π 0The tiny silver propelling pencil, kettle locket (it opens β€οΈ), acorn & walnut have now been reserved (thankyou!)but the other treasure is still available, including 2 Edwardian stamp holders etched both sides with leaves-would have hung from chatelaines. Link in post below for enquiries/to reserve ποΈ
26.01.2026 18:47 β π 27 π 8 π¬ 0 π 0Hahaaa bags Iβm the bee
26.01.2026 16:22 β π 0 π 0 π¬ 0 π 0β¦the owl will be combined with a little feather Iβve made from recycled silver & a gemstoneβ¦.πͺΆ
26.01.2026 15:44 β π 1 π 0 π¬ 1 π 0YESSS-this is more likely a 1950s resin charm but Iβll most likely be combining it with the bee in a necklace πΏ
26.01.2026 15:43 β π 1 π 0 π¬ 1 π 0Oof so do Iβ¦
26.01.2026 13:07 β π 1 π 0 π¬ 0 π 0I adore it-fully hallmarked, original pencil, propelling mechanism works, so tiny & perfectβ¦
26.01.2026 13:06 β π 2 π 0 π¬ 0 π 0Iβll be listing a new small collection of jewellery pieces made using the Victorian & Edwardian stamp holders, lockets & charms in the photo below tomorrow evening at 8.30pm UK time in my Etsy shop.
Click π¬on my page to enquire about individual pieces or to reserve:
www.etsy.com/uk/shop/silv...
Research shows that both watching footage of animals we find βcuteβ (actual word used in academic paper) & watching someone else creating art induces relaxation & may β¬οΈ levels of oxytocin, responsible for social bonding & empathyβ¦so hereβs a double dose of wren action for you
π§΅1/2β¦ππΌπͺΆ
Sweet peas, cornflowers etc on the left of a sketch book plus my drawings of them on the right hand lane. The pen I used is nearby
A collection of spring nature finds and my drawings of them alongside plus a watercolour palette and my paintbrush in the corner of the image
An autumnal collection of botanical finds with my hand written labels of the and my drawings of them alongside, plus creative materials at the top of the photo
four winter flowering plus one berries plant specimen with my hand written labels for them and my drawings of them alongside on white sketchbook paper. The pen I used to make the drawings is nearby
As requested you can now buy a full length recording only of one of my botanical illustration & mental health w'shops.
I teach you how to break down plants into simple shapes & add shading & how creative activity improves mental health.
Clips in next post:
workshops.emmamitchell.uk/courses/reco...
Come ON. So cool
25.01.2026 20:36 β π 3 π 0 π¬ 1 π 0Hey, um, wanna see the molecular structure of the compound called penguinone?
No?
Pfff give over, you do really.
ππΌππΌIT LOOKS LIKE A PENGUIN DOING WADDLING. ππΌππΌ
Yep. Science is ace.
The end
A clips from the >3 hr recording youβll have indefinite access to (Iβll probs be adding 2 recordings tbh so you have winter flowers & hereππΌsummer flowers to learn to draw from)-hereβs a snippet of the neuroscience of how looking at plants/botanical fractals improves our mental health:
24.01.2026 14:26 β π 29 π 5 π¬ 1 π 02/2 1) a very busy one I just filmed near the bird cafΓ©, above & 2) one I drew a while ago, below. Hoping your brain benefits a little from these tiny films
πͺΆποΈπΏ π§
Bushy-tailed wally
25.01.2026 14:17 β π 5 π 0 π¬ 0 π 0Theyβre just SO good arenβt they? Major charisma. I think theyβre like busy feathered boiled eggs. My pal @levparikian.bsky.social calls them βtiny shoutersβ bc small egg, vast tweety decibelsβ¦
25.01.2026 14:11 β π 3 π 0 π¬ 0 π 02/2 1) a very busy one I just filmed near the bird cafΓ©, above & 2) one I drew a while ago, below. Hoping your brain benefits a little from these tiny films
πͺΆποΈπΏ π§
Research shows that both watching footage of animals we find βcuteβ (actual word used in academic paper) & watching someone else creating art induces relaxation & may β¬οΈ levels of oxytocin, responsible for social bonding & empathyβ¦so hereβs a double dose of wren action for you
π§΅1/2β¦ππΌπͺΆ
Hereβs a clip of the botanical illustration. ππΌThese are recordings on my phone taken from my laptop screen, not clips of the actual recording so the quality is less good than the actual footage youβll have. I just wanted to give you a flavour of the workshop...
25.01.2026 13:13 β π 16 π 4 π¬ 0 π 0A clips from the >3 hr recording youβll have indefinite access to (Iβll probs be adding 2 recordings tbh so you have winter flowers & hereππΌsummer flowers to learn to draw from)-hereβs a snippet of the neuroscience of how looking at plants/botanical fractals improves our mental health:
24.01.2026 14:26 β π 29 π 5 π¬ 1 π 0Sweet peas, cornflowers etc on the left of a sketch book plus my drawings of them on the right hand lane. The pen I used is nearby
A collection of spring nature finds and my drawings of them alongside plus a watercolour palette and my paintbrush in the corner of the image
An autumnal collection of botanical finds with my hand written labels of the and my drawings of them alongside, plus creative materials at the top of the photo
four winter flowering plus one berries plant specimen with my hand written labels for them and my drawings of them alongside on white sketchbook paper. The pen I used to make the drawings is nearby
As requested you can now buy a full length recording only of one of my botanical illustration & mental health w'shops.
I teach you how to break down plants into simple shapes & add shading & how creative activity improves mental health.
Clips in next post:
workshops.emmamitchell.uk/courses/reco...
A selection of recycled silver pendants made using the technique I teach in my online silver workshop foundation course
Beautiful pieces made by beginners in one of my face to face silver workshops in 2021
Anita Rani in my dining room with the recycled silver cast of yarrow I taught her to make on BBC Countryfile
Recycled silver blackberry earrings made by a beginner during one of my silver classes
You can learn to cast nature finds in silver & how this activity alters brain biochemistry to improve mental health on my 10 day online course-begins 31 Jan
I've taught this w'shop on BBC Countryfile & the Victoria & Albert museum.Incl discount on materials:
workshops.emmamitchell.uk/courses/silv...
In case youβre stuck indoors, feeling low or anxious or thereβs big snow where you are, here are hundreds of snowdrops (also called Candlemas bells) in a hedgerow & gentle winter sun (& a car, sorry) I filmed on 3rd Feb last year. Are you a fan of these little flowers?
π±π±
Two Rose Chafers (very big green shiny scarab-like beetles) on ragwort flowers.
Rose Chafers.
23.01.2026 17:50 β π 49 π 3 π¬ 1 π 0So lovely
24.01.2026 09:39 β π 1 π 0 π¬ 0 π 0Ah sorry should have checked the alt
24.01.2026 09:39 β π 0 π 0 π¬ 0 π 0I can doβ¦might make a small collection in the next couple of weeksβ¦π
23.01.2026 20:30 β π 0 π 0 π¬ 0 π 0Just so lovely
23.01.2026 20:21 β π 0 π 0 π¬ 0 π 0Ooh that little blue one. Might it be a hepatica?
23.01.2026 20:20 β π 1 π 0 π¬ 1 π 0Then it'll be especially joyful when they flower...so ace.
23.01.2026 15:40 β π 1 π 0 π¬ 0 π 0