Dr Arghya Sarkhel's Avatar

Dr Arghya Sarkhel

@drarghyasarkhel.bsky.social

Consultant Psychiatrist | Special interest in complex trauma, ADHD, mood & personality disorders | Founder @LivingMindUK | Sharing insights from clinic to conference | ๐ŸŒ livingmind.co.uk Insta @livingminduk

45 Followers  |  25 Following  |  51 Posts  |  Joined: 03.06.2025  |  2.2053

Latest posts by drarghyasarkhel.bsky.social on Bluesky

Psychiatry, to me, is about creating safe spaces where hope takes rootโ€”honouring resilience, guiding healing, and walking with patients as they rediscover their strength and light.
#Psychiatry #HopeInHealing #Resilience

25.08.2025 22:29 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Absolute and relative risks of mental disorders in families: a Danish register-based study Individuals with family members with a mental disorder face increased risks of the same disorder. From a population perspective, most mental disorders occur in individuals without affected close relat...

โ€œMost mental disorders occur in individuals without affected close relatives, thus highlighting the need for prevention strategies which target the entire populationโ€. New study. www.thelancet.com/journals/lan...

16.07.2025 07:11 โ€” ๐Ÿ‘ 4    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Latest NHS England 10-year long term plan: Fit For The Future
โ€ข From hospitals โ†’ homes
โ€ข Analogue โ†’ digital โ€œdoctor-in-your-pocketโ€
โ€ข Sickness โ†’ prevention
โ€ข Empowering staff & communities
#NHSLongTermPlan #Prevention #DigitalHealth #CommunityCare #NHSE
Big question- can and how they pull it off ??

04.07.2025 10:08 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ€œA yellow rose is a symbol of joy
A gift to a friend that nothing can destroy.โ€
โ€” Patricia Grantham
#friendship #warmth #remembrance.

04.07.2025 00:03 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Who Decided It Was Bad to Be Fat? Westerners have long shunned obese people, and this attitude now pervades much of the globe. Was this always the case?

Westerners have long shunned obese people, and this attitude now pervades much of the globe. Was this always the case? www.sapiens.org/archaeology/...

27.06.2025 16:42 โ€” ๐Ÿ‘ 32    ๐Ÿ” 6    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 0

Final day at #RCPSYCH25, highlight for me : Staying Safe from Suicide:New NHSE guidance shifts focus from risk to safety:relational, dynamic, holistic.From checklists to safety formulation & management.From predicting risk to therapeutic assessment -we need this culture shift now! #RCPSYCHIC #safety

26.06.2025 13:12 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

#RCPSych2025 Day 3 starts with a wake up call! Loneliness = smoking 15 cigs/day for health ๐Ÿšฌ๐Ÿ’”. 1 in 5 feel itโ€”worse for young, SMI, & marginalised. ๐Ÿ”ฅ Raises depression, self-harm & early death risk. But hope: CBT, volunteering, tackling avoidance can heal. #RCPsych2025 #VivekMurthy#loneliness

๐ŸŒ๐Ÿค

25.06.2025 09:26 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

"Day 2 #RCPsych2025 highlights: ๐Ÿ”นFocus on prevention in mental health ๐Ÿ”นADHD insightsโ€”neural circuits - neuroimaging data๐Ÿ”นLaunch of Wimโ€™s protocol for safer clozapine monitoring ๐Ÿ”นHoarding disorderโ€”causes & emerging treatments. Big strides in psychiatry! ๐Ÿง  #makinglivesmeaningful #psychiatry #ADHD

25.06.2025 07:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Day 2 at #RCPsych2025 began mindfullyโ€”connecting senses & movement to nurture calm & emotional regulation. Grateful for this experiential session, aligning with #NICEguidelines, to thrive in healthcareโ€™s challenges. #Psychiatry #Wellbeing #Mindfulness #Gratitude

25.06.2025 00:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

AI in psychiatryโ€”hype or help? ๐Ÿค– From ambient voice tech to summarising complex data, AI holds promise in cutting through the noise. But risks of hallucination, bias & privacy canโ€™t be ignored. Ethics must guide innovation. #RCPsych2025 #AIMentalHealth #DigitalPsychiatry #Ethics

23.06.2025 23:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Powerful session on predicting & preventing severe mental illnessโ€”50% of those with psychosis seek help early, right under our nose. A malleable window to change lives. Early ID in CAMHS is key. We must act now. #RCPsych2025 #EarlyIntervention #PsychosisPrevention #CAMHS #SMI

23.06.2025 22:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Fascinating RCPsych 2025 session on the brain, mood & the ovarian hormone rollercoaster ๐ŸŽขโ€”PMDD, neural correlates, PR modulators like UPA, and the science of hormonal sensitivity. Psychiatry must embrace sex-specific neurobiology! #PMDD #WomensMentalHealth #RCPsych2025 #HormonesAndMood #BJPSYCH

23.06.2025 22:26 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Brilliant, thought-provoking session by the President of @rcpsych on todayโ€™s key challenges in psychiatryโ€”urbanisation, treatment gaps, prevention, and ethics. A timely reminder to prioritise patient care over system pressure. #MentalHealth #Psychiatry #RCPsych #NHS #PatientFirst

23.06.2025 22:20 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Kicking off #RCPsych2025 with cutting-edge insights on blood biomarkers like pTau217in #dementia dx. This paves the way for faster, less invasive pathway for more accurate diagnosis. A game-changer for early, accurate #Alzheimers care. ๐ŸŒฟ๐Ÿง  #Neuropsychiatry #Biomarkers #MemoryCare

23.06.2025 10:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Congress getting ready to begin!

23.06.2025 08:03 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

@rcpsych.bsky.social
Excited to be at #RCPsych2025 Annual Congress โ€” a vibrant space where psychiatry, innovation & lived experience converge. Looking forward to inspiring talks & meaningful conversations. Letโ€™s connect! ๐Ÿง ๐ŸŒ #MentalHealth #RCPsychCongress #PsychiatryMatters #LivingMind

23.06.2025 07:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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๐Ÿง Executive Function: The Missing Link to Thriving with ADHD (and Finally Getting Things Done) ๐Ÿงฉ ๐Ÿง  Executive Function: The Missing Link to Thriving with ADHD and Finally Getting Things Done ๐Ÿ”“

๐Ÿง Executive Function: The Missing Link to Thriving with ADHD (and Finally Getting Things Done) ๐Ÿงฉ open.substack.com/pub/adhdwisd...

#adhd #adhdsky #adhdawareness

19.05.2025 11:43 โ€” ๐Ÿ‘ 7    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

ADHD executive dysfunction is real but improvable! Research (Barkley, 2022) shows meds + strategies significantly help. Not laziness, not your fault, your brain just works differently. Hope exists! #ADHD #ExecutiveFunction #Neurodiversity

17.06.2025 08:23 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Happy Fatherโ€™s Day ๐Ÿ’™
The first male figure in our psychic worldโ€”both loved and feared.
Freud saw him as the Oedipal rival;
Klein, as part of our inner world, split between idealisation and frustration.
Our fathers shape more than memoryโ€”they shape the self.
#Fatherโ€™sday #freud #klien #oedipalcomplex

15.06.2025 13:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Totally agree Kier, working in such environnement has already led to defensive clinical practice that deviated away from the care our service users need !

14.06.2025 21:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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New suicide prevention guidance in England Broader considerations required to improve care Around 19 people die from suicide in the UK each day,1 and every death is tragic and potentially avoidable. In 2023, Englandโ€™s suicide rate was 11.2 pe...

New suicide prevention guidance in England
BMJ 2025; 389 doi: doi.org/10.1136/bmj.... (Published 05 June 2025)
Move to focus on safety rather than risk in assessment, formulation and management and also the recommendation not to use risk prevention tools. #suicideprevention
#safety #culturalshift

14.06.2025 20:50 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Genome-wide analyses identify 30 loci associated with obsessiveโ€“compulsive disorder - Nature Genetics Genome-wide analyses identify 30 independent loci associated with obsessiveโ€“compulsive disorder, highlighting genetic overlap with other psychiatric disorders and implicating putative effector genes a...

Genome-wide analyses identify 30 loci associated with obsessiveโ€“compulsive disorder www.nature.com/articles/s41...

14.06.2025 07:01 โ€” ๐Ÿ‘ 10    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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NHS trust is charged with corporate manslaughter over womanโ€™s death An NHS foundation trust in London and a former ward manager are facing manslaughter charges relating to the death of a woman in 2015. The charges have been authorised by the Crown Prosecution Service...

โ€œIf we set the standard as total prevention, we risk creating environments governed by fear, not careโ€

We are already there.

www.bmj.com/content/382/...

13.06.2025 10:22 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Practising gratitude isnโ€™t just feel-goodโ€”itโ€™s science-backed self-care. It boosts mood, lowers stress, improves sleep, and even supports heart health. A few mindful moments each day can shift everything. ๐ŸŒฟ #Gratitude #Wellbeing #MindBodyConnection #HealingHabits
#livingmind
#makinglivesmeaningful

14.06.2025 06:31 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thank you so much #BIGSPD team, a wonderful organisation, so passionate to improve the quality of care ! It was my pleasure to be part of the #beyondtheroom team ๐Ÿ™

12.06.2025 20:14 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Day Two #BIGSPD25 highlight reel โฌ‡๏ธ

www.instagram.com/reel/DKzoN9w...

12.06.2025 16:03 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

@garylamph.bsky.social and @fik-t.bsky.social are closing #BIGSPD25 - their first as new presidents - and what an excellent job they've done!

Can't believe its over already-some amazing topics this year, love seeing and hearing about all the amazing work going on in the BIGSPD community and beyond

12.06.2025 11:17 โ€” ๐Ÿ‘ 8    ๐Ÿ” 2    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

The winner this year is someone who has reported from not just one, but two Bluesky accounts, and done so with great care and attention. She has summarised many of the key points from talks and discussions, and always brought a compassionate set of elves ears to what she's heard #BIGSPD25

12.06.2025 11:27 โ€” ๐Ÿ‘ 6    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Thank you Andre for your kind words! Wonderful conference, so many meaningful messages to take away #BIGSPD25

12.06.2025 13:18 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Inspiring days at #BIGSPD25 ๐Ÿ’ก Key takeaways: epistemic trust, mentalisation, early intervention, co-production with lived experience, adapting DBT, and urgent need for accessible, quality care. Grateful for rich learning & networking with passionate colleagues! #beyondtheroom

12.06.2025 12:37 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

@drarghyasarkhel is following 20 prominent accounts