Psychiatry, to me, is about creating safe spaces where hope takes rootโhonouring resilience, guiding healing, and walking with patients as they rediscover their strength and light.
#Psychiatry #HopeInHealing #Resilience
@drarghyasarkhel.bsky.social
Consultant Psychiatrist | Special interest in complex trauma, ADHD, mood & personality disorders | Founder @LivingMindUK | Sharing insights from clinic to conference | ๐ livingmind.co.uk Insta @livingminduk
Psychiatry, to me, is about creating safe spaces where hope takes rootโhonouring resilience, guiding healing, and walking with patients as they rediscover their strength and light.
#Psychiatry #HopeInHealing #Resilience
โMost mental disorders occur in individuals without affected close relatives, thus highlighting the need for prevention strategies which target the entire populationโ. New study. www.thelancet.com/journals/lan...
16.07.2025 07:11 โ ๐ 4 ๐ 2 ๐ฌ 0 ๐ 0Latest NHS England 10-year long term plan: Fit For The Future
โข From hospitals โ homes
โข Analogue โ digital โdoctor-in-your-pocketโ
โข Sickness โ prevention
โข Empowering staff & communities
#NHSLongTermPlan #Prevention #DigitalHealth #CommunityCare #NHSE
Big question- can and how they pull it off ??
โA yellow rose is a symbol of joy
A gift to a friend that nothing can destroy.โ
โ Patricia Grantham
#friendship #warmth #remembrance.
Westerners have long shunned obese people, and this attitude now pervades much of the globe. Was this always the case? www.sapiens.org/archaeology/...
27.06.2025 16:42 โ ๐ 32 ๐ 6 ๐ฌ 7 ๐ 0Final day at #RCPSYCH25, highlight for me : Staying Safe from Suicide:New NHSE guidance shifts focus from risk to safety:relational, dynamic, holistic.From checklists to safety formulation & management.From predicting risk to therapeutic assessment -we need this culture shift now! #RCPSYCHIC #safety
26.06.2025 13:12 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0#RCPSych2025 Day 3 starts with a wake up call! Loneliness = smoking 15 cigs/day for health ๐ฌ๐. 1 in 5 feel itโworse for young, SMI, & marginalised. ๐ฅ Raises depression, self-harm & early death risk. But hope: CBT, volunteering, tackling avoidance can heal. #RCPsych2025 #VivekMurthy#loneliness
๐๐ค
"Day 2 #RCPsych2025 highlights: ๐นFocus on prevention in mental health ๐นADHD insightsโneural circuits - neuroimaging data๐นLaunch of Wimโs protocol for safer clozapine monitoring ๐นHoarding disorderโcauses & emerging treatments. Big strides in psychiatry! ๐ง #makinglivesmeaningful #psychiatry #ADHD
25.06.2025 07:32 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Day 2 at #RCPsych2025 began mindfullyโconnecting senses & movement to nurture calm & emotional regulation. Grateful for this experiential session, aligning with #NICEguidelines, to thrive in healthcareโs challenges. #Psychiatry #Wellbeing #Mindfulness #Gratitude
25.06.2025 00:20 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0AI in psychiatryโhype or help? ๐ค From ambient voice tech to summarising complex data, AI holds promise in cutting through the noise. But risks of hallucination, bias & privacy canโt be ignored. Ethics must guide innovation. #RCPsych2025 #AIMentalHealth #DigitalPsychiatry #Ethics
23.06.2025 23:27 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Powerful session on predicting & preventing severe mental illnessโ50% of those with psychosis seek help early, right under our nose. A malleable window to change lives. Early ID in CAMHS is key. We must act now. #RCPsych2025 #EarlyIntervention #PsychosisPrevention #CAMHS #SMI
23.06.2025 22:32 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Fascinating RCPsych 2025 session on the brain, mood & the ovarian hormone rollercoaster ๐ขโPMDD, neural correlates, PR modulators like UPA, and the science of hormonal sensitivity. Psychiatry must embrace sex-specific neurobiology! #PMDD #WomensMentalHealth #RCPsych2025 #HormonesAndMood #BJPSYCH
23.06.2025 22:26 โ ๐ 0 ๐ 0 ๐ฌ 1 ๐ 0Brilliant, thought-provoking session by the President of @rcpsych on todayโs key challenges in psychiatryโurbanisation, treatment gaps, prevention, and ethics. A timely reminder to prioritise patient care over system pressure. #MentalHealth #Psychiatry #RCPsych #NHS #PatientFirst
23.06.2025 22:20 โ ๐ 0 ๐ 0 ๐ฌ 2 ๐ 0Kicking off #RCPsych2025 with cutting-edge insights on blood biomarkers like pTau217in #dementia dx. This paves the way for faster, less invasive pathway for more accurate diagnosis. A game-changer for early, accurate #Alzheimers care. ๐ฟ๐ง #Neuropsychiatry #Biomarkers #MemoryCare
23.06.2025 10:07 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Congress getting ready to begin!
23.06.2025 08:03 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0@rcpsych.bsky.social
Excited to be at #RCPsych2025 Annual Congress โ a vibrant space where psychiatry, innovation & lived experience converge. Looking forward to inspiring talks & meaningful conversations. Letโs connect! ๐ง ๐ #MentalHealth #RCPsychCongress #PsychiatryMatters #LivingMind
๐ง Executive Function: The Missing Link to Thriving with ADHD (and Finally Getting Things Done) ๐งฉ open.substack.com/pub/adhdwisd...
#adhd #adhdsky #adhdawareness
ADHD executive dysfunction is real but improvable! Research (Barkley, 2022) shows meds + strategies significantly help. Not laziness, not your fault, your brain just works differently. Hope exists! #ADHD #ExecutiveFunction #Neurodiversity
17.06.2025 08:23 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0Happy Fatherโs Day ๐
The first male figure in our psychic worldโboth loved and feared.
Freud saw him as the Oedipal rival;
Klein, as part of our inner world, split between idealisation and frustration.
Our fathers shape more than memoryโthey shape the self.
#Fatherโsday #freud #klien #oedipalcomplex
Totally agree Kier, working in such environnement has already led to defensive clinical practice that deviated away from the care our service users need !
14.06.2025 21:49 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0New suicide prevention guidance in England
BMJ 2025; 389 doi: doi.org/10.1136/bmj.... (Published 05 June 2025)
Move to focus on safety rather than risk in assessment, formulation and management and also the recommendation not to use risk prevention tools. #suicideprevention
#safety #culturalshift
Genome-wide analyses identify 30 loci associated with obsessiveโcompulsive disorder www.nature.com/articles/s41...
14.06.2025 07:01 โ ๐ 10 ๐ 2 ๐ฌ 0 ๐ 0โIf we set the standard as total prevention, we risk creating environments governed by fear, not careโ
We are already there.
www.bmj.com/content/382/...
Practising gratitude isnโt just feel-goodโitโs science-backed self-care. It boosts mood, lowers stress, improves sleep, and even supports heart health. A few mindful moments each day can shift everything. ๐ฟ #Gratitude #Wellbeing #MindBodyConnection #HealingHabits
#livingmind
#makinglivesmeaningful
Thank you so much #BIGSPD team, a wonderful organisation, so passionate to improve the quality of care ! It was my pleasure to be part of the #beyondtheroom team ๐
12.06.2025 20:14 โ ๐ 2 ๐ 1 ๐ฌ 0 ๐ 0Day Two #BIGSPD25 highlight reel โฌ๏ธ
www.instagram.com/reel/DKzoN9w...
@garylamph.bsky.social and @fik-t.bsky.social are closing #BIGSPD25 - their first as new presidents - and what an excellent job they've done!
Can't believe its over already-some amazing topics this year, love seeing and hearing about all the amazing work going on in the BIGSPD community and beyond
The winner this year is someone who has reported from not just one, but two Bluesky accounts, and done so with great care and attention. She has summarised many of the key points from talks and discussions, and always brought a compassionate set of elves ears to what she's heard #BIGSPD25
12.06.2025 11:27 โ ๐ 6 ๐ 2 ๐ฌ 1 ๐ 0Thank you Andre for your kind words! Wonderful conference, so many meaningful messages to take away #BIGSPD25
12.06.2025 13:18 โ ๐ 3 ๐ 1 ๐ฌ 0 ๐ 0Inspiring days at #BIGSPD25 ๐ก Key takeaways: epistemic trust, mentalisation, early intervention, co-production with lived experience, adapting DBT, and urgent need for accessible, quality care. Grateful for rich learning & networking with passionate colleagues! #beyondtheroom
12.06.2025 12:37 โ ๐ 4 ๐ 1 ๐ฌ 0 ๐ 1