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Emma

@empatts.bsky.social

Writing a gay pirate book. Recently dx ADHD. 24, lesbian, any pronouns

31 Followers  |  38 Following  |  38 Posts  |  Joined: 18.11.2024  |  2.4809

Latest posts by empatts.bsky.social on Bluesky

For many people who have ADHD, every chore or process is a task, and most actions are not automatic. It's why figuring out routines, organization systems, documentation aand methods to build or maintain momentum are all so important. It's also why sleep deprivation and dehydration are so common.

25.02.2025 15:02 โ€” ๐Ÿ‘ 261    ๐Ÿ” 40    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 7

adhd girlies be like "oh, i'm getting uncomfortably hungry i should start preparing dinner"

19.02.2025 18:48 โ€” ๐Ÿ‘ 31    ๐Ÿ” 4    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 1

ADHD is great intentions sabotaged by compulsive inaction.

12.02.2025 16:10 โ€” ๐Ÿ‘ 84    ๐Ÿ” 14    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
Preview
How to Improve Focus with ADHD? 15 Science-Backed Strategies - ๆตท็ปตๅฎถๅ›ญSpongeHome Neuroscience reveals ADHD brains have unique dopamine processing patterns, impacting focus in three key ways:

Understanding ADHD Attention Dynamics: Why Your Brain Works Differently #ADHD
www.spongehome.com/2025/02/13/h...

12.02.2025 19:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Can't whistle at 24

18.01.2025 14:04 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I succeeded in the surprise btw. She texted me when she woke up like "where tf did the laundry go" and I'd been sure the noises of drawers opening and hangers scraping had woken her up several times. Felt like I'd pulled off mission impossible

16.01.2025 15:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

No clue why but the day before yesterday I couldn't pull together two thoughts and cried like 4x, then yesterday I got up early and folded 4 loads of laundry just bc I wanted to surprise my fiancรฉe. #adhd is so weird

16.01.2025 14:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Starting my period soon and I'm really feeling like I didn't take my adhd meds today (I did)

14.01.2025 17:12 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

it's probably not the actual worst symptom of my ADHD but the inability to make a decision is sooo frustrating, the way i'll sit around and scroll through 4 different streaming apps and waste away the day being like "not right now" to everything i want to watch but not at this moment

14.01.2025 16:35 โ€” ๐Ÿ‘ 56    ๐Ÿ” 7    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 1

What do the reddit mods have against that lmao, it seems like such a good resource?

12.01.2025 21:01 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Thanks for the advice also btw! Forgot to say that in my initial reply

11.01.2025 15:40 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

That's probably honestly what I need to do tbh. That's so awesome that she's gotten a community together! I'm sure there's a ton of people out there who would be interested, someone just has to take the jump and start it.

11.01.2025 15:39 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

What do they mean by ADDitude? And what magazine are you referencing?

11.01.2025 15:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I believe McKinley the Cat could bring about world peace

11.01.2025 15:13 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Maria from The Sound of Music at her wedding surrounded by nuns. Text reads: imagine walking down the aisle at your wedding while a chorus of your old coworkers sing a song about how you're annoying and have adhd

Maria from The Sound of Music at her wedding surrounded by nuns. Text reads: imagine walking down the aisle at your wedding while a chorus of your old coworkers sing a song about how you're annoying and have adhd

#neurodivergent #adhd

10.01.2025 22:53 โ€” ๐Ÿ‘ 6    ๐Ÿ” 2    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Toad is out here singing the song of my people. #ADHD

11.01.2025 00:05 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Oh yeah you seem cool

11.01.2025 04:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I have made the fatal ADHD mistake of getting home from work and belly flopping onto my bed.

My productivity flow has been interrupted.

I am a horizontal person now.

RIP to the list of household chores that needed my attention this evening.

08.01.2025 18:34 โ€” ๐Ÿ‘ 56    ๐Ÿ” 4    ๐Ÿ’ฌ 5    ๐Ÿ“Œ 0

ADHD: Always Do be Hitting Da repost button

03.01.2025 04:44 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

How does one find an accountability buddy for writing? I've tried finding local writing groups and I'd honestly prefer someone I can meet in person. None of my friends seem to be interested in working/study hangouts. Where are my fellow adhd writers hiding in this city??

02.01.2025 00:36 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Huh. Count me intrigued

31.12.2024 15:53 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I was supposed to get in the shower...49 minutes ago?

Man, this time blindness and task initiation stuff ain't no joke.

#ADHD

31.12.2024 15:02 โ€” ๐Ÿ‘ 15    ๐Ÿ” 1    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

I have to be in a Work Atmosphere to be really productive. Coffee shops, the library when I was in college, my office. Not at home though unfortunately

23.12.2024 21:33 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

help the name "ragatha" stuck in my head, what if i fist fight my adhd behind a dumpster

23.12.2024 19:54 โ€” ๐Ÿ‘ 6    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I have significant untreated ADHD so if I say I'm gonna do a project and then I don't it's not that I lied it's just that I failed

23.12.2024 18:28 โ€” ๐Ÿ‘ 19    ๐Ÿ” 9    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Gotta say D. I love being comfy cozy in my soft fabrics. Outdoors clothes like jeans I would say A or B though, sweatpants and hoodies only

23.12.2024 21:29 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Oh my god what is this? I'm nowhere near a move but I would plan a move just to use this

23.12.2024 21:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Honestly can't fault your kid logic

23.12.2024 21:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Genuinely what I came here to say too. First appointment is always the hardest/scariest but after I've arrived at that first appt I feel much more capable about the rest of the day's tasks.

23.12.2024 21:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I am not demure, I have ADHD.

Very forgetful
Very chaotic
Very anxious

23.12.2024 15:11 โ€” ๐Ÿ‘ 103    ๐Ÿ” 9    ๐Ÿ’ฌ 8    ๐Ÿ“Œ 2

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